Also called real, sweet or good cinnamon its the charming spice that gives cinnamon buns their kick!

It may have even reached superfood status with all its incredible health benefits.

Scientists are saying that regular consumption of cinnamon could potentially lower blood sugar, help digestion, ease arthritis, lower cholesterol and even ward off Alzheimers.

Cinnamon is one of those spices which have been used in the traditional remedies for a wide range of ailments since ancient times.

Among many other remedies and combination, cinnamon and honey is one of the most useful, effective and easy to use home remedies for several conditions.