J&T African Restaurant
African, Soup, Breakfast, West African, Spicy, Fried, Healthy, Light Meals, Traditional, Dinner
Highlights
Breakfast
7
Noodles, Eggs & Mixed Veg Breakfast
from R199.00
Delight in deliciously seasoned noodles, complemented by fresh mixed vegetables and eggs.
Spaghetti With Tomatoes & Mixed Veg Breakfast
from R199.00
Classic spaghetti tossed with a rich tomato sauce and a medley of colorful vegetables.
Akhra & Milk Breakfast
from R199.00
Traditional Akhra dish served with 1 full tin of creamy milk for a satisfying and wholesome meal.
Custard With Milk Breakfast
from R133.00
Smooth and flavorful custard blended with milk for a comforting dessert.
Moin Moin With Akhamo & Milk Breakfast
from R160.00
A hearty blend of steamed bean pudding (Moin Moin) and Akhamo, paired with milk.
Fried Sweet Potato & Eggs Breakfast
from R160.00
Crispy fried sweet potatoes served alongside perfectly cooked eggs for a balanced delight.
Puff Puff Flow Breakfast
from R27.00
Fluffy and sweet puff puff pastries, an irresistible Nigerian treat, served fresh and warm.
Starters
10
Akara (Beans Cake) Starter
from R27.00
Golden, deep-fried bean cakes, crispy outside and soft inside, a perfect savory snack or breakfast.
Fried Yam Starter
from R27.00
Crispy, golden-brown fried yam slices offering a deliciously hearty and satisfying bite.
Roasted Yam Starter
from R67.00
Smokey and tender roasted yam, a traditional and flavorful dish.
Fried Plantain Starter
from R27.00
Sweet and caramelized plantain slices fried to a golden perfection.
Roasted Plantain Starter
from R67.00
Smokey and naturally sweet roasted plantains, a wholesome snack.
Fried Copper Fish Starter
from R67.00
Crispy, seasoned copper fish fried for a delightful seafood treat.
Fried Turkey Wing Starter
from R93.00
Juicy and well-seasoned turkey wings fried to a crispy, golden finish.
Moin Moin With Beans Starter
from R67.00
Steamed bean pudding paired with beans for a protein-rich, hearty meal.
Liver, Kidney & Heart Kebab Starter
from R67.00
Grilled skewers loaded with liver, kidney, and heart, seasoned to perfection.
Roasted Beef & Fried Chips Starter
from R133.00
Tender roasted beef served with crispy fried chips for a classic, hearty duo.
Soups
11
Egusi Soup 500ml
from R236.00
A rich and hearty soup made with ground melon seeds, mixed greens, and seasonings, perfect with swallow dishes.
Bitter Leaf Soup 500ml
from R210.00
Traditional soup made with bitter leaves and a flavorful meaty base for a unique and earthy taste.
Ogbono Soup 500ml
from R236.00
Thick, savory soup made with ground ogbono seeds, offering a delightful slimy texture and robust flavor.
Okazi Soup 500ml
from R131.00
A vibrant soup featuring finely chopped Okazi leaves, meats, and spices for a flavorful experience. *Seasonally Available.
Okoro Soup 500ml
from R262.00
Nutritious and slimy soup featuring fresh okra, meats, and seasonings for a tasty accompaniment to swallow dishes.
Vegetable Soup 500ml
from R262.00
A nutrient-packed soup with assorted green vegetables, meats, and spices in a savory broth.
Oha Soup 500ml
from R262.00
Velvety soup prepared with tender Oha leaves, rich meats, and flavorful spices for a cherished delicacy.
Banga Soup 500ml
from R236.00
Palm nut soup loaded with fresh spices, fish, and meat, offering a rich and bold taste.
Nsala (White) Soup 500ml
from R118.00
Light and spicy traditional soup without palm oil, bursting with flavors from fish, meat, and natural spices.
Okoro & Tomato Soup 500ml
from R236.00
A wholesome soup blending okara and tangy tomatoes for a balanced and savory delight.
Potato Soup 500ml
from R328.00
Creamy and comforting soup made with potatoes, milk, and herbs, perfect for a satisfying meal.
Pepper Soups
3
Goat Meat Pepper Soup 500ml
from R260.00
Spicy and aromatic soup made with tender goat meat, fresh herbs, and bold spices.
Assorted Meat Pepper Soup 500ml
from R195.00
A hearty mix of assorted meats simmered in a spicy broth bursting with robust flavors.
Fish Pepper Soup 500ml
from R260.00
Flavorful and spicy soup featuring fresh fish, herbs, and peppers, offering a light yet satisfying meal.
Light Mains
2
Mains
4
Spaghetti Bolognaise With Tomato Sauce
from R198.00
Classic spaghetti paired with a rich, savory Bolognese sauce made from tomatoes, herbs, and minced meat.
Virgin Spaghetti
from R198.00
Simple and plain spaghetti cooked to perfection, offering a light and versatile base for any meal.
Plain Beans & Plantain
from R264.00
Softly cooked beans served with sweet and caramelized fried plantains for a delightful combo.
Beans & Yam Porridge
from R211.00
A hearty and creamy dish combining yam chunks and beans, seasoned with spices for a comforting meal.
Rice
7
White Rice & Stew Or Sauce
from R198.00
Steamed white rice served with a rich, flavorful red stew or red sauce.
White Rice & Veg Stew
from R237.00
Fluffy white rice paired with a vibrant vegetable-based stew for a nutritious meal.
White Rice & Banga Sauce
from R237.00
Plain white rice accompanied by a rich and aromatic palm nut sauce full of bold flavors.
White Rice, Beans & Stew
from R224.00
A hearty pairing of white rice, soft beans, and a deliciously spiced stew.
Fried Rice & Protein of Choice
from R234.00
Colorful fried rice flavored with spices and paired with a choice of protein.
Jollof Rice & Protein of Choice
from R198.00
Popular West African spiced rice dish cooked in a flavorful tomato base, served with a protein of choice. Served with a green salad.
J&T Special Spiced Rice With Calamari & Chicken
from R300.00
A unique and flavorful rice dish seasoned with special spices, served with tender calamari and juicy chicken.
Extras
5
Garri Fufu 250g
from R66.00
Classic fufu made from fermented cassava granules, served as a smooth and elastic accompaniment to soups.
Pounded Yam Fufu 250g
from R132.00
Soft and fluffy fufu prepared by pounding yam into a smooth, stretchy dough, perfect with various soups.
Plantain Fufu 250g
from R264.00
Nutritious fufu with a subtle sweetness made from ripe or unripe plantains, great with savory soups.
Semolina Fufu 250g
from R40.00
Light and smooth fufu made from semolina flour, offering a unique and versatile base for soups.
Kwanga Fufu 250g
from R33.00
Cassava-based fufu wrapped and steamed in banana leaves, with a firm texture and earthy flavor.
Cold Beverages
3
Non-Alcoholic Guiness Malta 330ml
from R79.00
A rich and malty non-alcoholic beverage, offering a refreshing and energizing experience.
Non-Alcoholic Mantina 330ml
from R79.00
Crisp and refreshing non-alcoholic drink, perfect for quenching your thirst anytime.
Cappy Juice 1L
from R59.00
A refreshing blend of natural fruit flavors, perfect for quenching your thirst.
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
