Knead Constantia Emporium
Bakery, Breakfast, Burgers, Cafe, Healthy, Light Meals, Pizza, Salad, Sandwiches, Wraps
All Day Breakfast
8
Cheesy Omelette
from R115.00
3 Egg omelette filled with fior de latte mozzarella, Healey’s strong mature cheddar cheese, roast tomato preserve, lemon basil pesto, adobo*, tomato drizzle & fresh basil. Served with our roasted tomato conserve.
Plain Omelette
from R85.00
3 Egg omelette served with our roasted tomato conserve.
Croissant Bacon, Tomato & Scrambled Egg
from R175.00
Toasted Egg, Bacon & Cheese Sandwich
from R115.00
Egg, crispy bacon & cheese mix on our sourdough. Served with fries or a side salad.
Breakfast Burrito
from R130.00
A large tortilla wrap filled with scrambled eggs, crispy bacon, sliced avo, fresh salsa, homemade tomato sauce, a drizzle of smoky tomato vinaigrette and rocket.
Toast & Avocado Deluxe
from R115.00
Crushed avo, Danish feta, roast tomato preserve, planed radish, roast peppers & rocket and served on our sourdough.
Crunchy Granola Bowl
from R115.00
Knead homemade granola served with yoghurt and seasonal fruit.
All Day Breakfast Pizza
from R220.00
Bacon, beef sausage, mushrooms cherry tomatoes, egg & rocket.
Toasties & Open Sandwiches
9
The Classic Sourdough Club Sandwich
from R165.00
Filled with classic chicken mayo, crispy bacon, lettuce, tomato and cheese layered between 3 slices of toasted bread and served with a side of fries.
Chicken, Red Pesto Mayo & Avo Open Sandwich
from R130.00
Served on our sourdough, dressed with pickled and fresh cucumber, radishes, tomato preserve & red onion.
Toasted Classic Chicken Mayo Sandwich
from R105.00
Roast chicken breast mixed with homemade mayo and layered with sliced tomato and gherkin.
Toasted Chicken, Red Pesto Mayo Sandwich
from R105.00
Roast chicken breast and red pepper pesto mixed with homemade mayo and layered with sliced tomato and gherkin.
Toasted Cheese Sandwich
from R100.00
With cheese mix and homemade cheese spread on our light sourdough.
Toasted Bacon Egg & Cheese Sandwich
from R115.00
Bacon, Fried Egg, homemade cheese spread, cheese mix and slow roast small onions.
Toasted Ham Cheese & Tomato
from R115.00
Ham, sliced tomato, homemade cheese spread, cheese mix and caramelised onions on our light sourdough.
Spicy Mince Melt Sandwich
from R140.00
A sourdough toasty with our cheese sauce and sliced tomato topped with SPICY MINCE and a mozzarella and cheddar mix then melted under the grill and served with a crunchy side salad or fries.
Toasted Spicy Mince
from R125.00
Light crusty sourdough spread with our cheese sauce and filled with SPICY MINCE topped with a mozzarella and cheddar on our light sourdough.
Salads
1
Soups
1
Burgers
8
Cheese Burger
from R190.00
Beef patty, cheese mix, sliced tomato, gherkins, lettuce & BBQ mayo on a burger bun. Served with handcut fries or a crunchy side salad.
Cheese Burger Grilled Chicken
from R190.00
Marinated grilled chicken, cheese mix, sliced tomato, gherkins, lettuce & BBQ mayo on a burger bun. Served with handcut fries or a crunchy side salad.
Crunchy Falafel Burger
from R145.00
Quinoa encrusted veggie falafel made with quinoa, chickpeas, cannellini & kidney beans, green peas, celery & coriander dressed with a crunchy slaw, gherkin & sriracha mayo on a burger bun. Served with handcut fries or a crunchy side salad.
Southern Fried Chicken Burger
from R165.00
Buttermilk marinated chicken breast with seasoned flour coating, deep fried and dressed with a crunchy slaw, gherkins and sriracha mayo.
Southern Fried Korean Chicken Burger
from R175.00
Dressed with Korean gochujang chilli sauce (made with sesame oil, gochujang paste, honey, brown sugar, soy sauce, fresh garlic and ginger), and dressed with a crunchy slaw, gherkins, sesame seeds and mayo .
Bacon & Cheese Burger
from R200.00
With sliced tomato, gherkins, lettuce and BBQ mayo topped with Bacon and cheese mix.
Bacon & Cheese Chicken Burger
from R200.00
Marinated grilled chicken with sliced tomato, gherkins, lettuce and BBQ mayo topped with Bacon and cheese mix.
Smash Cheese Burger
from R200.00
2 x Burger patties made from 100% beef, smashed and seared to lock in the juices and flavours. Each topped with American cheese.
Pizzas
7
Bacon, Avo, Feta & Cheesy Russian Pizza
from R245.00
Bacon, feta, cheesy Russian sausage, cherry tomatoes & caramelised onions.
All Day Breakfast Pizza
from R220.00
Bacon, beef sausage, cherry tomatoes, egg & rocket.
Spinach & Feta Pizza
from R215.00
Wilted spinach & feta.
Margherita Pizza
from R125.00
Tomato, fior de latte mozzarella, parmesan, basil, garlic infused olive oil.
Regina Pizza
from R210.00
Tomato, fior de latte mozzarella, sliced ham, sliced mushroom, rocket, and garlic infused olive oil.
Hawaiian Pizza
from R195.00
Tomato, fior de latte mozzarella, sliced ham, grilled pineapple, rocket, and garlic infused olive oil.
Diavola With Salami Pizza
from R240.00
Tomato, fior de latte mozzarella, Kalamata olives, rocket, salami, garlic infused olive oil, served with Sriracha Chilli Hot Honey..
Tacos / Wraps
2
Buttermilk Fried Chicken
from R130.00
Buttermilk marinated chicken breast coated and deep fried with crunchy slaw, fresh salsa, creamy coriander dressing, avo & radish, served with lemon on traditional soft corn tortillas.
Falafel
from R130.00
Crunchy coated falafel with crunchy slaw, fresh salsa creamy coriander dressing, avo & radish, served with lemon on traditional soft corn tortillas. *Made with our falafel burger mix.
All Day Vegan Breakfast
3
Vegan Breakfast Burrito
from R130.00
A large tortilla wrap filled with vegan scrambled eggs, sliced avo, mushrooms, fresh salsa, homemade tomato sauce and rocket.
Toast & Avo (Vegan)
from R115.00
Crushed avo, vegan feta, roast tomato preserve, thinly sliced radish, roast peppers & rocket and served on our sourdough.
Crunchy Granola Bowl
from R115.00
Knead homemade granola served with yoghurt and seasonal fruit.
Vegan Toasties & Open Sandwich
2
Toasted Vegan Chicken Mayo Sandwich
from R105.00
Roast chicken breast mixed with homemade mayo and layered with sliced tomato and gherkin on our light sourdough. (We use on the green side vegan chicken made from non SMO soy protein, fava beans, pea protein, lentil and chickpea flour).
Toasted Vegan Chicken Red Pesto Mayo Sandwich
from R105.00
Roast chicken breast and red pepper pesto mixed with homemade mayo and layered with sliced tomato and gherkin on our light sourdough. (We use on the green side vegan chicken made from non SMO soy protein, fava beans, pea protein, lentil and chickpea flour).
Vegan Soup
1
Vegan Tacos / Taco Wraps
2
Buttermilk Fried Vegan Chicken
from R130.00
Coconut marinated vegan chicken coated and deep fried, with crunchy slaw, fresh salsa, creamy coriander dressing, sriracha mayo, avo and radish, served with lemon. (We use on the green side vegan chicken made from non SMO soy protein, fava beans, pea protein, lentil and chickpea flour).
Vegan Falafel Tacos
from R130.00
Crunchy coated falafel with crunchy slaw, fresh salsa creamy coriander dressing, sriracha mayo, avo and radish, served with lemon. *Made with our falafel burger mix. (We use on the green side vegan chicken made from non SMO soy protein, fava beans, pea protein, lentil and chickpea flour).
Vegan Burgers
3
Crunchy Falafel Burger (vegan)
from R145.00
Quinoa encrusted veggie falafel made with quinoa, chickpeas, cannellini & kidney beans, green peas, celery & coriander served with crunchy slaw, gherkin, sriracha mayo and handcut fries or a crunchy side salad.
Southern Fried Korean Vegan Chicken Burger
from R175.00
With coconut yoghurt marinated vegan chicken breast, a seasoned flour coating, deep fried and dressed with a crunchy slaw, gherkins and sriracha mayo. Served on a Kaiser sesame bun.
The Southern Fried Vegan Chicken Burger
from R165.00
With coconut yoghurt marinated vegan chicken breast, a seasoned flour coating, deep fried and dressed with a crunchy slaw, gherkins and sriracha mayo. Served on a Kaiser sesame bun.
Vegan Pizza
1
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
