Fresca Food Market
Highlights
⭐Most Popular
5
Mondial Potatoes 7Kg
from R100.00
Mondial potatoes 7kg soft cooking potatoes.
Suhana Butter Chicken 50g
from R33.00
Delicious, bite-sized butter chicken. Ready to enjoy.
Springmeadow Milk 2L
from R53.00
Rich, creamy, and oh-so-satisfying Springmeadow Milk. Perfect on its own or in your favourite cuppa!
Farmgate Milk 6x 1lt
from R135.00
Tasty Farmgate milk, perfect for tea, coffee, or just a refreshing glass. Six litres of creamy goodness!
Saldanka Middlecut In Brine 400g
from R56.00
Saldanka Middlecut In Brine 400g. A truly tasty cut, preserved for a flavour that pops. Perfect on its own or as a delicious addition to any meal.
Cold Beverages
16
Coo-ee Cranberry 2L
from R20.00
This 2L of Coo-ee Cranberry is a tasty thirst quencher. Perfect for sharing!
Coo-ee Lemon 2L
from R20.00
The tastiest way to quench your thirst! This 2L bottle of lemon flavour is deliciously refreshing.
Coo-ee Apple 2L
from R20.00
A tasty apple drink in a big 2L bottle. Perfect for sharing!
Coo-ee Granadilla 2L
from R20.00
Quench your thirst with this tasty 2L of granadilla goodness! Perfect for sharing (or not!).
Coo-ee Watermelon 2L
from R20.00
This Coo-ee Watermelon is a tasty thirst quencher! Perfect for a hot day. 2L bottle.
Coo-ee Iron Brew 6's 300ml
from R40.00
A six-pack of tasty, thirst-quenching refreshment. Enjoy the unique flavour of Iron Brew!
Coo-ee Apple 6's 300ml
from R40.00
A refreshingly crisp apple drink. The perfect tasty thirst quencher in a handy 300ml bottle!
Crerars Kola Champagne 2L
from R20.00
Tasty and refreshing, this 2L bottle is perfect for sharing!
Crerars Mandrine Crush 2L
from R20.00
That's a tasty thirst quencher! Grab a 2L bottle of Crerars Mandrine Crush.
Kola Champagne 330ml
from R10.00
Thirst-quenching and tasty, perfect with any meal.
Crerars Mandrine Crush330ml
from R10.00
A tasty Mandarin crush in a convenient 330ml bottle. Perfect with your meal.
Crerars Kola Champagne 6`s 330ml
from R50.00
Tasty Kola Champagne! A refreshing treat in a handy 6-pack. Perfect for sharing, or not!
Crerars Mandrine Crush Sugar Free 2L
from R20.00
Tasty and refreshing, this sugar-free crush is the perfect thirst quencher. A great addition to any meal!
Coke 2L
from R44.00
A truly tasty classic, ready to enjoy. The perfect thirst quencher!
Coke Zero 2L
from R29.00
Perfect with a cold drink, or even better, as the cold drink! Zero sugar, maximum taste.
Coke 500ml
from R20.00
A delicious, ice-cold Coke in a handy 500ml bottle. Perfect for quenching your thirst!
Vegetables
38
Mondial Potatoes 7Kg
from R100.00
Mondial potatoes 7kg soft cooking potatoes.
Valor Potatoes 7Kg
from R100.00
Valor potatoes 7kg soft cooking potatoes.
Potatoes 1kg
from R20.00
Perfect spuds, ready for roasting, mashing, or frying. Get your 1kg of deliciousness now!
Potatoes 2kg
from R40.00
Perfect for roasting, mashing, or frying. These potatoes are simply delicious!
Potatoes 3Kg
from R75.00
A proper mountain of spuds! Enough for the whole family, perfect for roasties, chips, or mash. So versatile and tasty!
Onions 7Kg
from R160.00
A huge bag of lovely onions, perfect for all your cooking needs! Sweet, pungent, and ready to add flavour to your dishes.
Onions 1Kg
from R33.00
Onions 1Kg, the flavour foundation for countless tasty dishes. Get your essential ingredient right here.
Pickle Onions 1 kg
from R23.00
Tangy and delicious pickled onions, perfect for adding a sharp zing to your meal. A whole kilogram of flavour!
Red Onions 1Kg
from R56.00
A kilo of these tasty red onions. Perfect for adding a delicious depth of flavour to your cooking.
Onions 2Kg
from R56.00
Tasty onions, perfect for stews, sauces, or anything that needs a flavour boost. 2Kg of goodness!
Onions 3Kg
from R110.00
Tasty onions, perfect for stews, sauces, or anything that needs a flavour boost. 3Kg of goodness!
Butternut 3Kg
from R70.00
This tasty butternut squash, weighing in at a hefty 3Kg, is perfect for roasting, soups, or stews. A delicious and versatile veg.
Butternut 7Kg
from R130.00
This tasty butternut squash, weighing in at a hefty 7Kg, is perfect for roasting, soups, or stews. A delicious and versatile veg.
Jam Tomatoes 1Kg
from R33.00
These jam tomatoes are packed with flavour! A tasty addition to any meal.
Round Tomatoes 1Kg
from R40.00
These round tomatoes are bursting with fresh, juicy flavour - perfect for salads, sauces, or just a tasty snack.
Cocktail Tomatoes 540g
from R40.00
These cocktail tomatoes are bursting with flavour. At 540g, they're perfect for sharing… if you want to!
Sweet Potatoes 1kg
from R33.00
These sweet potatoes are naturally sweet and utterly delicious roasted, mashed, or baked. A tasty addition to any meal!
Red Sweet Potatoes 1 kg
from R33.00
These are delicious red sweet potatoes, perfect roasted or mashed. 1 kg should be plenty for a tasty side dish.
Gemsquash 1kg
from R25.00
Gemsquash, a tasty and versatile vegetable, now available in a convenient 1kg portion. Perfect for roasting, stuffing, or adding to your favourite stews. A real treat!
Gemsquash 2Kg
from R40.00
Tasty, slow-cooked gemsquash, just like granny used to make. A delicious addition to any meal.
Gemsquash 3kg
from R70.00
This tasty 3kg Gemsquash is a versatile veg, perfect roasted, stuffed, or in a hearty soup.
Carrots 1Kg
from R33.00
Crisp, fresh carrots, perfect for roasting, steaming, or snacking. Get your daily dose of goodness!
Lettuce
from R33.00
A simple, fresh, and tasty side. Perfect with your favourite dishes.
Beetroot 1kg
from R40.00
These beetroots are earthy, sweet, and totally delicious. Perfect roasted, boiled, or even grated into a salad!
Brinjol 1Kg
from R37.00
A kilo of tasty brinjols, perfect for your favourite dishes! Grab a bag and get cooking.
Ginger 1kg
from R145.00
A tasty and fiery burst of fresh ginger. Perfect for teas, cooking, or just giving your day a zing!
PP Green Chillies 300g
from R25.00
These green chillies add a tasty kick to any meal. Perfect for those who love a bit of heat!
PP Red Chillies 300g
from R23.00
Nicely spiced red chillies, perfect as a tasty accompaniment. Great with just about anything!
Madumbi 1kg
from R56.00
Enjoy a kilogram of tasty Madumbi, perfect as a side or as part of a bigger meal.
Green Beans 700g
from R25.00
Crisp, perfectly steamed green beans, a delicious and healthy addition to any meal. Grab a generous 700g portion.
Green Beans 300g
from R16.00
A simple, delicious side. These green beans are cooked just right and ready to enjoy. Tasty and good for you!
Bindi 500g
from R25.00
A generous 500g portion of bindi, cooked until tender and bursting with flavour. It's a tasty side dish that's simply irresistible!
Gadra 500g
from R25.00
Gadra 500g: A tasty, slow-cooked tripe stew with onion, chili, and spices. Hearty and traditional, perfect with pap or dumpling.
Theroy 500g
from R25.00
Tasty, truly filling and perfect for sharing.
Denny Mushroom 200g
from R50.00
Earthy, delicious mushrooms, perfect as a side or to add flavour to any meal. This 200g portion is sure to satisfy.
Denny Mushrooms Sliced 200g
from R50.00
Freshly sliced and ready to sizzle! These mushrooms are bursting with earthy flavour. Perfect for adding to your favourite dish.
Butter Avocado
from R16.00
Single Avacado
Green Pepper 750g
from R40.00
Crunchy, fresh, and utterly delicious green pepper – perfect for adding a tasty bite to your meal.
Fruits
16
Pinapple
from R25.00
Sweet, tangy, and utterly delicious. Our pineapple is the perfect fruity treat.
Dragon Fruit
from R16.00
A tasty, traditional favourite.
Mini Tray Naartjies 9`s
from R73.00
A tray of nine juicy, sweet, and easy-to-peel naartjies. Perfect for a quick and tasty snack!
Naartjies 1kg
from R40.00
Juicy and bursting with flavour, these naartjies are a tasty treat! Perfect for a healthy snack on the go. You get 1kg of these sweet citrus beauties.
Kiwi
from R32.00
A kiwi fruit cut and ready to eat. Simply delicious!
Lemons 1kg
from R33.00
A kilo of sunshine! These lemons are bursting with juicy flavour, perfect for drinks, cooking, and all your citrusy needs.
Econo Apples 1.5Kg
from R56.00
Crisp and juicy apples, perfect for a healthy snack or a tasty dessert. A proper fruit fix!
Apples 1.5Kg
from R56.00
Perfect for a tasty and healthy snack. Approximately 1.5kg of delicious apples!
Pullet Pears
from R33.00
Succulent pears, surprisingly paired. Tastes superb!
Oranges 3kg
from R30.00
Our Oranges 3kg are bursting with juicy goodness. Perfect for a tasty snack or freshly squeezed juice.
Oranges 10Kg
from R113.00
A big box of sunshine! These oranges are bursting with juicy flavour, perfect for snacking, juicing, or adding a zesty twist to your favourite recipes.
Banana 1kg
from R33.00
Naturally sweet and utterly delicious, this 1kg of bananas is the perfect healthy treat. So tasty and convenient!
Pullet Pappino 2`s
from R33.00
Tasty chicken, just the way you like it. Grab yours today!
Red Apples 1Kg
from R25.00
Crisp, juicy, and utterly delicious red apples. A tasty kilo of freshness!
Golden Apples 1kg
from R33.00
Crisp, juicy, and perfectly sweet. A kilo of these golden beauties is a tasty and healthy treat.
Guava
from R50.00
Here's a taste of the tropics! Enjoy our delicious Guava, bursting with sweet and slightly tangy flavour.
Energy Drinks
11
Red Bull Original Flavour 250ml
from R33.00
A tasty burst of energy in a can. Perfect for that afternoon pick-me-up.
Red Bull Original Flavour Sugar Free 250ml
from R33.00
Here's a description for "Red Bull Original Flavour Sugar Free 250ml", matching the requested style and tone: The great taste of Red Bull, without the sugar. Perfect for that extra boost!
Switch Banoffe 500ml
from R16.00
Switch Banoffe Energy drink 500ml
Switch Vita C Orange Energy Drink 500ml
from R16.00
Zingy orange flavour and a boost of Vitamin C! A tasty way to recharge.
Switch Kiwi, Mango & Strawberry Energy Drink 500ml
from R16.00
Kiwi, mango, and strawberry combine for a seriously tasty energy boost in this 500ml drink. Perfect for a fruity pick-me-up!
Switch Elemental Energy Drink 500ml
from R16.00
This energy drink is super refreshing and tasty. Perfect for that midday pick-me-up!
Reboost Original 500ml
from R16.00
A tasty boost in a bottle! Perfect for a quick pick-me-up.
Reboost Pineapple 500ml
from R16.00
Tuck into this tasty pineapple drink. It's a total thirst quencher!
Monster Original 500ml
from R30.00
Tasty and thirst-quenching, this original energy drink will give you that boost you need.
Monster Pipeline Punch 500ml
from R30.00
A tasty and refreshing fruity energy drink. Perfect for that extra boost!
Monster Pacific Punch 500ml
from R30.00
Spices
10
Suhana Butter Chicken 50g
from R33.00
Delicious, bite-sized butter chicken. Ready to enjoy.
Suhana Chicken Tikka 50g
from R33.00
Tasty small bites of chicken tikka. Perfect as a snack!
Suahana Vegtable Curry 50g
from R33.00
This tasty vegetable curry is a proper treat! Perfect with rice or naan.
Shan Memoni Mutton Briyani 60g
from R33.00
Tasty, slow-cooked mutton in fragrant rice. A small portion packed with flavour. Perfect for a quick lunch or a flavourful side.
Shan Special Bombay Briyani 60g
from R33.00
Shan Special Bombay Briyani 60g: A tasty portion of our special briyani, packed with flavour.
Shan Tikka Seekh Kabab 50g
from R33.00
Succulent chunks of marinated chicken, skewered and grilled to perfection. An incredibly tasty treat!
Shan Haleem 50g
from R33.00
A tasty portion of slow-cooked haleem, perfect for a quick and satisfying bite.
M.S.G Zeal 100g
from R20.00
A generous portion of flavour, perfect for adding a tasty kick to your favourite dishes.
Sun Paprika 100g
from R25.00
Tasty, sun-dried paprika, perfect for adding a smoky depth to your dishes. 100g of pure flavour!
Sun Briyani Mix 50g
from R30.00
A tasty mix of spices to add a flavour punch to your briyani. Perfect for a quick and delicious home-cooked meal.
Fridge Items
4
Springmeadow Milk 2L
from R53.00
Rich, creamy, and oh-so-satisfying Springmeadow Milk. Perfect on its own or in your favourite cuppa!
Springmeadow Chocolate Milkshake 300ml
from R30.00
This chocolate milkshake is seriously yummy. The perfect sweet treat!
Springmeadoe Granadilla Drinking Yogurt 300ml
from R30.00
A tasty burst of granadilla goodness in a smooth, creamy yogurt drink. Perfect for a quick and refreshing treat!
Clover Mooi River 500g
from R130.00
A tasty portion of Clover Mooi River cheese, weighing in at a satisfying 500g. Perfect for snacking or adding flavour to your favourite dishes.
Groceries
2
Canned Food
10
KOO Baked Beans in Tomatoe Sauce 400g
from R25.00
Beans in a rich, tasty tomato sauce. A hearty and satisfying classic!
KOO Four Bean Mix In Brine 410g
from R50.00
A tasty mix of four different types of beans in a light brine. Ready to add flavour to salads, stews, or enjoy straight from the tin!
KOO Chakalaka Mild & Spicy 410g
from R36.00
A tasty, mild and spicy vegetable relish. Perfect as a side or to spice up any meal.
Rhodes Chakalaka Hot & Spicy 400g
from R40.00
Rhodes Chakalaka Hot & Spicy 400g: This spicy vegetable relish is made from carrots, tomatoes, beans and curry spices. A tasty side for your favourite dishes!
Rhodes Butter Beans In Tomato Sauce 400g
from R40.00
A hearty portion of butter beans simmered in a rich, tasty tomato sauce. Perfect as a side or a light meal!
Lucky Star Pilchards In Hot Chilli Sauce 400g
from R48.00
A tasty portion of pilchards in a hot chilli sauce. Perfect with pap or on its own!
Lucky Star Pilchards In Tomato Sauce 400g
from R48.00
Tasty pilchards in a rich tomato sauce. Perfect on toast or with pap.
Saldanka Pilcards In Hot Chilli Sauce 400g
from R40.00
A tasty 400g portion of Saldanka Pilcards in a hot chilli sauce.
Saldanka Pilchards In Tomato Sauce 400g
from R40.00
These pilchards are packed in a rich, tasty tomato sauce, perfect with bread or pap. A quick and easy meal!
Saldanka Middlecut In Brine 400g
from R56.00
Saldanka Middlecut In Brine 400g. A truly tasty cut, preserved for a flavour that pops. Perfect on its own or as a delicious addition to any meal.
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