from R266.99
Beef oxtail is a rich, flavourful cut taken from the tail of the cow. Known for its tender, gelatin-rich meat and marrow-filled bones, it is perfect for slow cooking, stews, and traditional soups. When simmered, it delivers a hearty taste and a deep, meaty broth.
from R115.99
Beef stew is made from tender, slow-cooking cuts of beef, perfect for creating hearty and flavourful meals. When simmered, the meat becomes soft and juicy, releasing rich flavours that blend beautifully with vegetables and spices for a comforting dish.
from R297.99
Beef stew is made from tender, slow-cooking cuts of beef, perfect for creating hearty and flavourful meals. When simmered, the meat becomes soft and juicy, releasing rich flavours that blend beautifully with vegetables and spices for a comforting dish.
from R123.99
Beef chuck is a flavour-packed cut taken from the shoulder of the cow. With its rich marbling, it delivers a juicy, tender bite when grilled low and slow over the braai. Perfect for steaks, skewers, or even marinated chunks, beef chuck brings bold beefy flavour that pairs beautifully with the smoky aroma of the fire.
from R202.99
Beef chuck is a flavour-packed cut taken from the shoulder of the cow. With its rich marbling, it delivers a juicy, tender bite when grilled low and slow over the braai. Perfect for steaks, skewers, or even marinated chunks, beef chuck brings bold beefy flavour that pairs beautifully with the smoky aroma of the fire.
from R93.99
Get your braai sizzling with our premium sliced beef brisket! Perfectly cut for the grill, each tender, juicy slice absorbs all the smoky flavours of the coals, giving you that authentic South African braai taste. Quick to cook and packed with rich, beefy goodness—ideal for weekends with friends and family around the fire.
from R249.99
Get your braai sizzling with our premium sliced beef brisket! Perfectly cut for the grill, each tender, juicy slice absorbs all the smoky flavours of the coals, giving you that authentic South African braai taste. Quick to cook and packed with rich, beefy goodness—ideal for weekends with friends and family around the fire.
from R112.99
Beef blade steak is a tender, flavourful cut from the shoulder of the cow. Perfect for the braai or pan-grilling, it’s rich in marbling, ensuring juicy, succulent bites with a deep, beefy taste that South Africans love.
from R257.99
Beef blade steak is a tender, flavourful cut from the shoulder of the cow. Perfect for the braai or pan-grilling, it’s rich in marbling, ensuring juicy, succulent bites with a deep, beefy taste that South Africans love.
from R96.99
Beef short ribs are meaty, flavour-packed cuts perfect for slow-cooking or the braai. With rich marbling and tender meat that falls off the bone when cooked, they deliver a smoky, hearty taste that’s a favourite at any South African braai.
from R189.99
Beef short ribs are meaty, flavour-packed cuts perfect for slow-cooking or the braai. With rich marbling and tender meat that falls off the bone when cooked, they deliver a smoky, hearty taste that’s a favourite at any South African braai.
from R147.99
Beef tenderized steaks are perfectly softened for quick, juicy cooking on the braai or stovetop. Each steak delivers rich, succulent flavour with every bite—ideal for a classic South African grill experience.
from R156.99
Topside mince 80/20 is a versatile, flavourful beef mince with 80% lean meat and 20% fat, perfect for juicy burgers, meatballs, or braai patties. Its balanced fat content ensures a tender, satisfying bite every time—ideal for family meals
from R139.99
Ouma wors is a traditional South African sausage made from a premium blend of beef, pork, and spices. Juicy, flavorful, and perfectly seasoned, it’s ideal for grilling, braaiing, or pan-frying. A true taste of South African heritage, perfect for family meals or a classic braai.
from R139.99
Traditional Braaiwors is a classic South African braaiwors made from a premium blend of Protein ingredients and authentic spices. Juicy, flavorful, and perfectly seasoned, it’s ideal for grilling over an open flame. A must-have for any braai, delivering that iconic smoky, meaty taste that’s beloved across South Africa.
from R129.99
Our Beef Sizzlers are premium, flavorful beef sizzlers made from high-quality cuts. Juicy, tender, and well-seasoned, they’re perfect for grilling, braaiing, or pan-frying. Ideal for family meals, BBQs, or quick and tasty dinners.
from R155.99
Tasty Beef ground mince that is the perfect all-rounder.
from R209.99
Beef Club Steaks, also known as Junior T-Bones, are premium cuts from the short loin, featuring a tender strip of sirloin alongside a small portion of the tenderloin. Known for their rich, beefy flavor and perfect balance of tenderness and juiciness, they’re ideal for grilling, pan-frying, or braaiing. A great choice for hearty meals that deliver maximum flavor.
from R55.99
Sliced beef liver is a nutrient-rich, tender organ meat known for its deep, savory flavor. Perfect for pan-frying, grilling, or incorporating into hearty stews, it’s a favorite for those seeking iron-packed, protein-rich meals. The liver is pre-sliced for convenience, making it quick to cook while retaining its rich texture and taste.
from R253.99
Rump steaks are a flavorful, lean cut from the hindquarter of the beef. Known for their rich taste and firm texture, they’re ideal for grilling, pan-frying, or braaiing. Perfect for a quick, hearty meal, rump steaks deliver a satisfying bite with every serving.
from R428.99
Rump steaks are a flavorful, lean cut from the hindquarter of the beef. Known for their rich taste and firm texture, they’re ideal for grilling, pan-frying, or braaiing. Perfect for a quick, hearty meal, rump steaks deliver a satisfying bite with every serving.
from R234.99
Beef sirloin steaks are a premium cut from the hindquarter, prized for their tenderness and rich, beefy flavor. With a perfect balance of lean meat and slight marbling, these steaks are ideal for grilling, pan-frying, or braaiing, delivering a juicy and flavorful meal every time.
from R390.00
Beef sirloin steaks are a premium cut from the hindquarter, prized for their tenderness and rich, beefy flavor. With a perfect balance of lean meat and slight marbling, these steaks are ideal for grilling, pan-frying, or braaiing, delivering a juicy and flavorful meal every time.
from R124.99
Sliced beef shin is a flavorful, gelatin-rich cut from the lower leg of the cow. Ideal for slow-cooking, braising, or stews, it becomes tender and succulent while imparting a rich, meaty taste to dishes. Pre-sliced for convenience, it’s perfect for hearty meals that require long, slow cooking to develop deep flavors.
from R219.99
Sliced beef shin is a flavorful, gelatin-rich cut from the lower leg of the cow. Ideal for slow-cooking, braising, or stews, it becomes tender and succulent while imparting a rich, meaty taste to dishes. Pre-sliced for convenience, it’s perfect for hearty meals that require long, slow cooking to develop deep flavors.
from R262.99
Prime rib is a luxurious, well-marbled cut from the beef rib section, known for its tenderness and rich, beefy flavor. Perfect for roasting, it delivers juicy, flavorful slices with a succulent texture, making it an excellent centerpiece for special meals or festive occasions.
from R49.99
Chilli Bite Biltong is a spicy South African dried meat snack made from premium beef. Each bite is marinated with a fiery chili blend, then air-dried to perfection, giving it a tender yet chewy texture and a bold, zesty flavor. Perfect for snacking on the go, sharing with friends, or adding a kick to meals.
from R49.99
Sliced Chilli Biltong is thinly cut, spicy South African dried meat made from premium beef. Marinated with a bold chili blend and air-dried to perfection, it offers a tender yet chewy texture with a fiery kick. Ideal for snacking, adding to sandwiches, or enjoying as a savory, protein-packed treat.
from R97.99
Elevate your braai experience with our 10-Piece Chicken Braai Pack, featuring a selection of premium chicken cuts ideal for the oven or the braai.
from R81.99
Chicken drumsticks are juicy, flavourful cuts perfect for the braai or oven roasting. With tender meat that falls off the bone when cooked and a crispy, golden skin, they’re ideal for a classic South African braai, family meals, or quick weeknight dinners.
from R48.99
Chicken breast fillets are lean, tender, and versatile, perfect for quick braais, grilling, or pan-frying. With a mild flavour that soaks up marinades beautifully, they’re ideal for healthy meals, braai-ready recipes, and everyday cooking.
from R86.99
Chicken drumsticks and thighs are juicy, flavour-packed cuts perfect for the braai, oven roasting, or slow cooking. With tender meat that stays moist and skin that crisps beautifully, they deliver that classic South African braai taste every time.
from R99.99
Our ready-to-braai marinated chicken wings are perfectly seasoned and packed with flavour, making them ideal for the grill. Tender, juicy, and coated in a delicious marinade, they deliver that smoky, sizzling taste South Africans love at any braai.
from R99.99
Our ready-to-braai marinated chicken wings are perfectly seasoned and packed with flavour, making them ideal for the grill. Tender, juicy, and coated in a delicious marinade, they deliver that smoky, sizzling taste South Africans love at any braai.
from R99.99
Our ready-to-braai marinated chicken wings are perfectly seasoned and packed with flavour, making them ideal for the grill. Tender, juicy, and coated in a delicious marinade, they deliver that smoky, sizzling taste South Africans love at any braai.
from R38.99
Our 35+ clean chicken feet are carefully prepared and ready for cooking, perfect for traditional soups, stocks, or braai-style recipes. Packed with natural collagen, they add rich flavour and body to any dish, making them a staple for authentic South African meals.
from R16.99
Chicken necks are a versatile cut, perfect for making rich, flavoursome stocks, stews, or braai-style recipes. Packed with natural collagen and flavour, they’re ideal for traditional South African cooking or adding depth to soups and sauces.
from R36.99
Chicken gizzards are a tender, meaty part of the bird’s digestive system, prized for their rich flavor and satisfying chew. Perfect for stews, frying, or grilling, they’re a versatile protein that adds a deliciously hearty touch to any meal.
from R244.99
Baby chicken flatties are perfect for a quick fix meal. Pop them into the oven or onto a braai and enjoy a flavourful meal with little to no prep required. Enjoy the 3 different flavours ensuring to get everyone's mouths watering.
from R97.99
Our whole fresh chicken is farm fresh, tender, and full of natural flavor—perfect for roasting, grilling, or braaiing. A versatile protein that’s ideal for family meals or special occasions.
from R33.99
Chicken hearts are small, tender, and packed with rich, meaty flavor. Perfect for grilling, frying, or adding to stews, they’re a delicious and protein-packed treat.
from R83.99
Our crumbed chicken patties are golden, crispy on the outside, and tender and juicy on the inside. Perfect for quick meals, sandwiches, they’re a tasty and convenient choice for any occasion.
from R83.99
Our crumbed chicken nuggets are crispy, golden, and packed with tender, juicy chicken inside. Perfect as a snack, meal, or party treat, they’re quick, convenient, and loved by all ages.
from R83.99
Our crumbed chicken strips are perfectly golden and crispy on the outside, with tender, juicy chicken on the inside. Ideal for quick meals, dipping, or adding to sandwiches and salads.
from R171.99
Our pork rashers are juicy, flavorful, and perfect for grilling, frying, or roasting. With a delicious balance of meat and fat, they’re ideal for hearty breakfasts, braais, or family meals.
from R75.99
Our pork rashers are juicy, flavorful, and perfect for grilling, frying, or roasting. With a delicious balance of meat and fat, they’re ideal for hearty breakfasts, braais, or family meals.
from R65.99
Our pork loin chops are tender, juicy, and full of flavor, making them perfect for grilling, frying, or roasting. A versatile cut that’s ideal for quick dinners or special meals.
from R183.99
Our pork loin chops are tender, juicy, and full of flavor, making them perfect for grilling, frying, or roasting. A versatile cut that’s ideal for quick dinners or special meals.
from R55.99
Our pork shoulder braai chops are flavorful, juicy, and perfect for the grill. With a nice balance of meat and fat, they’re ideal for braais, roasting, or slow cooking to perfection.
from R139.99
Our pork shoulder braai chops are flavorful, juicy, and perfect for the grill. With a nice balance of meat and fat, they’re ideal for braais, frying and day to day meals.
from R91.99
Our pork shoulder braai chops are flavorful, juicy, and perfect for the grill. With a nice balance of meat and fat, they’re ideal for braais, frying and day to day meals.
from R73.99
Our sliced pork shanks are rich, meaty, and full of flavor. Perfect for slow cooking, stews and they become tender and deliciously succulent when cooked to perfection.
from R126.99
Our Very Own House Brand Product - Frio Gold Russian are a premium choice for those seeking a juicy and flavorful snack. Perfect for grilling, frying, or enjoying as a quick meal, these russians deliver a satisfying taste with every bite. Available in a convenient 1kg pack, they're ideal for family gatherings, braais, casual dinners or for South African Iconic Kota's
from R129.99
Our Very Own House Brand Product - Frio Gold Cheese Russians are a premium choice for those seeking a juicy and flavorful snack. These russians are infused with rich cheese, adding a creamy texture and savory taste that complements the traditional Russian sausage flavor. Perfect for grilling, frying, or enjoying as a quick meal, these sausages deliver a satisfying taste with every bite. Available in a convenient 1kg pack, they're ideal for family gatherings, braais, or casual dinners.
from R39.99
Our Very Own House Brand Product - Frio Back Bacon is a lean, tender cut of pork that offers a rich, savory flavor. Ideal for breakfast, sandwiches, or as a flavorful addition to various dishes, this back bacon is versatile and easy to cook. It comes in a convenient 200g pack, perfect for small meals or as part of a larger spread.
from R36.99
Our Very Own House Brand Product - Frio Diced Bacon offers a convenient, ready-to-cook option for adding rich, smoky flavor to your dishes. These bite-sized pieces are perfect for salads, pastas, pizzas, or as a topping for scrambled eggs. Made from quality pork, this diced bacon is pre-cooked for your convenience.
from R63.99
Our Very Own House Brand Product - Frio Deli Sandwich Ham is a convenient, ready-to-serve deli meat, perfect for sandwiches, wraps, or quick meals. Thinly sliced and fresh, it offers a mild, savory flavor that complements various dishes. Ideal for busy days or meal prepping, this deli ham brings convenience without compromising taste.
from R24.99
Our Very Own House Brand Product - Frio Mongola Polony is a budget-friendly, ready-to-eat meat loaf that's perfect for sandwiches, snacks, or quick meals. Its smooth texture and mild flavor make it a versatile addition to various dishes.
from R53.99
Our Very Own House Brand Product - Frio Garlic Polony 1kg is ready-to-eat, economical garlic-flavored cold meat. Delicious with pap or sliced in sandwiches and Kota's for an extra flavourful taste.
from R36.99
Our Very Own House Brand Product - Frio Gold Band French Polony is a popular processed meat product known for its smooth texture and mild flavor. It's commonly used in sandwiches, as a snack, or in various dishes. The "Gold Band" designation typically indicates a premium quality product within the Frio range.
from R25.99
Our Very Own House Brand Product - Frio Liver polony 500g is a smooth, savory processed meat. With its rich flavor and soft texture, it’s perfect for slicing into sandwiches, adding to snacks, or serving as part of a cold platter. This 500g pack is ideal for family meals, picnics, or everyday use.
from R71.99
Our Very Own House Brand Product - Frio Smokie Russian is popular for its distinctive smoky flavor and firm texture. Conveniently vacuum-sealed 1kg packs, it's a versatile choice for various dishes.
from R179.99
Our Very Own House Brand Product - The Frio Jumbo Cheesy Braai Wors is a premium South African sausage that combines the rich flavors of smoked meat with the creamy goodness of cheese, making it a standout choice for any braai.
from R74.99
Our Very Own House Brand Product - Frio Cocktail Cheese Viennas are a popular South African snack known for their savory flavor and convenient size. These cocktail-sized sausages are infused with cheddar cheese, offering a delightful combination of textures and tastes.