Blank Canvas Cafe
Breakfast, Brunch, Health Drinks, Low Carb, Lunch, Smoothies, Wraps, Homemade, Italian, Coca-Cola
Highlights
Breakfast
8
Nut Butter Oats (V)
from R65.00
Protein rich oats, almond butter, strawberries, blueberries, cranberries, cacoa nibs and honey.
BC Breakfast
from R110.00
Choice of eggs, bacon, boerewors, pap and relish.
Toast & Avo
from R58.00
Avocado and toast.
Cheese & Bacon Omelette
from R98.00
Cheese and bacon filled omelette.
Spinach & Feta Omelette
from R98.00
Spinach and feta filled omelette.
Savoury Mince Omelette
from R98.00
Cheese/mushroom and red pepper filled omelette.
Flapjacks
from R58.00
Served with honey or syrup and cheese.
French Toast
from R58.00
Served with honey or syrup and cheese.
Salads
6
Butternut & Chickpeas Salad (V)
from R93.00
Roasted butternut, chickpeas, rosa tomatoes, rocket, feta, avo and honey mustard dressing.
Chicken Salad
from R120.00
Chicken, red pepper, rocket, avo, rosa tomatoes, red onion, feta and mayo dressing.
Broccoli Salad
from R120.00
Broccoli, cheddar cheese, almonds, bacon, red onions, cranberries and mayo dressing
Beetroot & Butternut Salad
from R112.00
Roasted butternut, beetroot, rocket, feta and balsamic dressing.
Prawn & Avo Salad
from R120.00
Prawns, cucumber, avo, rocket and sushi mayo.
Papaya & Avo Salad
from R115.00
Papaya, avo, baby spinach and pumpkin seeds.
Filled Pancakes
4
Chicken Mayonnaise Filled Two Pancakes
from R65.00
Serving of two pancakes topped with spring onion and cheese sauce.
Savoury Mince Filled Two Pancakes
from R65.00
Serving of two pancakes topped with spring onion and cheese sauce.
Spinach & Feta Filled Two Pancakes
from R65.00
Serving of two pancakes topped with spring onion and cheese sauce.
Cinnamon & Sugar Filled Two Pancakes
from R35.00
Serving of two pancakes.
Toasted Sandwiches
6
Cheese & Tomato Toasted Sandwich
from R60.00
Served with chips.
Ham, Cheese & Tomato Toasted Sandwich
from R65.00
Served with chips.
Savoury Mince & Cheese Toasted Sandwich
from R65.00
Served with chips.
Bacon & Cheese Toasted Sandwich
from R65.00
Served with chips.
Chicken Mayonaise Toasted Sandwich
from R65.00
Served with chips.
Tuna Mayo Toasted Sandwich
from R65.00
Served with chips.
Burgers
2
Wraps
3
Signature Bowls
6
Prawn & Couscous Bowl
from R160.00
Prawns, cous cous, baby spinach, rosa tomatoes, red pepper and garlic.
Chicken Poke Bowl
from R160.00
Chicken, butternut, rocket, broccoli, avo cucumber, quinoa and sriracha mayo.
Steak Poke Bowl
from R165.00
Steak, butternut, rocket, broccoli, avo cucumber, quinoa and sriracha mayo.
Poke Bowl
from R148.00
Butternut, cucumber, quinoa, rocket, avo broccoli and sriracha mayo.
Chicken Stir Fry
from R120.00
Tender chicken strips sautéed to perfection with a colorful mix of fresh and crisp vegetables.
Beef Stir Fry
from R120.00
Tender strips of beef cooked to perfection with a medley of fresh and crisp vegetables.
Pasta
1
Smoothies
7
Crunchy Peanut Smoothie 350ml
from R67.00
Peanuts, peanut butter and coconut milk honey.
Post Work Out GREEN Smoothie 350ml
from R67.00
Baby spinach, green apple, avo, whey protein and mango.
Coconut Berry Smoothie 350ml
from R67.00
Blueberries, baby spinach, coconut milk Greek yoghurt and honey.
Banana Berry Smoothie 350ml
from R65.00
Apple juice, banana, blueberries and honey.
Mango Smoothie 350ml
from R65.00
Mango, honey, milk and ice cream.
Strawberry Smoothie 350ml
from R65.00
Strawberries honey, milk and ice cream.
Oreo Smoothie 350ml
from R66.00
Oreos banana and almond milk.
Beverages
3
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
