Chilled Drama Free Eating
Health, Dessert, Breakfast, Lunch, Dinner, Healthy, Smoothies, Plant-Based, Juice, Salad
Highlights
Breakfast
3
Chia Fruit Bowl
from R90.00
Creamy chia seeds soaked in almond milk, lightly sweetened with agave syrup, topped with seasonal fruit.
Smashed Avocado Toast
from R95.00
Gluten-free toast with creamy smashed avocado, edamame beans, juicy cherry tomatoes and a drizzle of basil pesto.
Fruit Salad
from R75.00
A refreshing mix of seasonal fruits.
Wraps
3
Falafel & Hummus Wrap
from R112.00
Crispy falafel, hummus, cherry tomatoes, cucumber and red onion, drizzled with tahini and a sprinkle of za’atar.
Thai Crunch Wrap
from R110.00
Roasted chickpeas, cabbage, carrots and red onion, drizzled with peanut butter dressing, topped with toasted rice and coconut.
Spicy Mexican Wrap
from R112.00
Mushrooms, walnuts, tomatoes, sweet corn and jalapeño, layered with crisp lettuce, creamy avocado, drizzled with a rich aioli cashew dressing.
Bowls
3
Mediterranean Bowl
from R105.00
Falafel, hummus, cherry tomatoes, crisp cucumber and red onion, drizzled with tahini and a sprinkle of za’atar.
Thai Crunch Bowl
from R105.00
Cabbage, carrots, red onion, edamame beans and roasted chickpeas, drizzled with peanut butter dressing, topped with toasted rice and coconut.
Spicy Mexican Bowl
from R105.00
Mushrooms, walnuts, cherry tomatoes, sweet corn, jalapeño and crisp lettuce, topped with creamy avocado, drizzled with aioli cashew dressing.
Salads
3
Pepper Salad
from R75.00
Red, green, and yellow bell peppers, cherry tomatoes, cucumber and olives, tossed in olive oil and balsamic dressing.
Chickpea Salad
from R75.00
Sautéed chickpeas, cherry tomatoes, cucumber and red onion, tossed in a light olive oil dressing.
Basil Pesto Quinoa Salad
from R75.00
Quinoa tossed in basil pesto with roasted sweet potatoes, bell peppers, onions, cucumber, cherry tomatoes, with a sprinkle of sunflower seeds.
Main Meals
4
Baby Bok Choy with Quinoa
from R117.00
Bok choy served over quinoa, sautéed mushrooms, cocktail tomatoes, red bell peppers and red onions.
Stuffed Sweet Potato
from R117.00
Sweet potato filled with a savoury mix of sautéed mushrooms, walnuts, red onion and sweet corn, topped with creamy guacamole.
Aubergine Lasagne
from R117.00
Layers of roasted aubergine, nestled between rich tomato sauce and plant-based béchamel.
Chickpea à la King
from R117.00
Chickpeas simmered in a dairy-free sauce with bell peppers and mushrooms, served over basmati rice.
Smoothies
3
Berry Smoothie
from R85.00
Mixed berries, almond milk, and a touch of agave syrup, packed with antioxidants and flavour.
Protein Peanut Butter Smoothie
from R92.00
Peanut butter, banana and almond milk, enhanced with protein powder for an extra boost.
Avocado Smoothie
from R85.00
Avocado, green apple, banana, nut milk and a hint of agave syrup for subtle sweetness.
Juices
3
Snacks
4
Muffins
from R45.00
A delightful assortment of gluten-free muffins in four irresistible flavours: Rich chocolate, zesty lemon & coconut, creamy peanut butter, and spiced carrot.
Date Balls
from R35.00
Sweet and chewy date balls coated in a delicate layer of shredded coconut, these bite-sized treats are a naturally sweet, energy-boosting snack.
Crunchies
from R40.00
Oat bars with a perfect balance of sweetness and crunch., made with wholesome oats and a touch of natural sweetness.
Brownies
from R40.00
Decadent and rich, chocolate brownies. Perfectly sweet and irresistibly gooey.
Ice Cream
7
Coco-Pine Ice Cream 180ml
from R100.00
Virgin piña colada made with fresh pineapple and coconut cream.
Hazelnut Ice Cream 180ml
from R150.00
Hazelnut pure for a smooth texture, blended with date, avocado and nut milk.
Charcoal Lime Ice Cream 180ml
from R100.00
Make your body feel alive with the magical flavours of activated charcoal, lime, date, and avocado. sheer zen for your body.
Chocolate Ice Cream 180ml
from R100.00
Delicious dark chocolate with no dark side, made with nut milk, dates, avocado and cocoa.
Pistachio Ice Cream 180ml
from R250.00
A silky smooth blend of pistachio and avocado, made using pistachio puree, nut milk, avocado and agave.
Very Berry Ice Cream 180ml
from R100.00
We’ve wrapped this pink present with a ribbon of mixed berries blended with coconut cream, avocado and dates.
Coconut Ice Cream 180ml
from R100.00
Chillax with the subtly sweet, creamy coconut flavour made simple. Only the finest coconut- cream and agave.
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
