Chilled Drama Free Eating
Menu: Health, Dessert, Breakfast, Lunch, Dinner, Healthy, Smoothies, Plant-Based, Juice, Salad
Highlights
Most Ordered 💯
Breakfast
4
Warm Berry & Nut Oatmeal
from R106.00
Creamy warm oats cooked in oat milk, topped with fresh berries, crunchy nuts, and drizzled with peanut butter for a hearty breakfast.
Smash Avo on Toast
from R115.00
Avocado, edamame beans, cherry tomatoes, basil pesto, coriander, and micro-herbs served on gluten-free bread for a fresh, vibrant breakfast.
Scrambled Tofu Breakfast
from R128.00
Scrambled tofu, grilled mushroom, grilled tomato, fresh avo, and onion relish served on toasted spinach bread for a protein-packed start.
Breakfast Stack
from R128.00
Crispy hash brown topped with wilted spinach, fresh avo, and onion tomato salsa for a satisfying, layered breakfast.
Wraps
3
Falafel & Hummus Wrap
from R136.00
Crispy falafel, hummus, cherry tomato, cucumber, red onion, and tahini dressing wrapped for a Mediterranean delight.
Thai Crunch Wrap
from R136.00
Roasted chickpea, cabbage, carrots, red onions with peanut dressing and roasted seeds for a crunchy, Thai-inspired wrap.
Spicy Mexican Wrap
from R136.00
Mushroom and walnut mince, tomatoes, sweetcorn, fresh jalapeno with crispy salad, avo, and cashew nut dressing for a spicy kick.
Toasted Sandwiches
4
Chickpea Mayo Toasted Sandwich
from R97.00
Chickpea mayo, cucumber, carrots, coriander, and roasted seeds on spinach bread, freshly toasted for a satisfying, protein-rich sandwich.
Caprese-Style Toasted Sandwich
from R110.00
Homemade pesto, tomato, and vegan cheese toasted to perfection for a classic Italian-inspired sandwich.
Roasted Veg & Cheese Toasted Sandwich
from R123.00
Roasted vegetables, vegan cheese, red peppers, red caramelized onion, and balsamic drizzle on freshly toasted bread.
French Onion Melt
from R110.00
Vegan cheese melted on toasted bread for a simple, satisfying French-inspired sandwich.
Curries & Rice Dishes
3
Durban-Style Veg Biryani
from R175.00
Aromatic slow-cooked basmati rice with potatoes, carrots, green beans, and traditional Durban spices, served with creamy dhal and fresh tomato onion salsa.
Thai Green Curry
from R162.00
Fresh, aromatic green Thai curry made with whole, plant-based ingredients. No artificial additives, preservatives, or refined sugars for authentic flavor.
Creole-Style Veg Curry
from R162.00
Butternut, carrots, green beans, spinach, coconut milk, garlic, ginger, turmeric, and chili served with pineapple-chili salad on basmati rice.
Comfort Mains
11
Hearty Mexican Chili Bowl
from R188.00
Green peppers, onions, carrots, celery, beans, herbs, and chili powder served with rice, cashew cream, avo, and coriander.
Mexican Burrito
from R149.00
Savory Mexican rice with spiced beans, corn, sauteed peppers and onions, fresh avo, tomato salsa, coriander, and cashew cream wrapped in a warm tortilla.
Quick Veg Fried Rice
from R136.00
Peppers, onions, mushroom, spinach, carrots, garlic, sesame, soy sauce, ginger, chili, coriander, and roasted sesame seeds with white rice.
Basil Pesto Quinoa Salad
from R110.00
Quinoa tossed in basil pesto with roasted sweet potatoes, bell peppers, onions, cucumber, cherry tomatoes, and sunflower seeds.
Warm Nourish Bowl
from R162.00
Rice, roasted butternut, pan-fried chickpeas, cucumber, avo, salad, soy dressing, and lemon for a complete nourishing meal.
Maple-Lime Tofu & Avocado Rice Stack
from R156.00
Marinated tofu with maple syrup, lime, herbs, and garlic, char-grilled and placed on fresh avo and coriander rice with lime-chili dressing.
Stuffed Sweet Potato
from R156.00
Sauteed mushrooms, walnuts, red onion, sweet corn, and guacamole served in a roasted sweet potato.
Lentil Cottage Pie
from R162.00
Brown lentils, tomato, onion, carrots, celery, mushrooms, and garlic topped with sweet potato mash for ultimate comfort.
Sweet & Sour Cauliflower
from R175.00
Pan-fried cauliflower with red and green peppers, red onions, pineapple, and garlic in homemade sweet and sour sauce on basmati rice.
Tofu Pad Thai
from R175.00
Flat rice noodles, crisp veggies, tofu, tangy-sweet vegan pad thai sauce, sprinkled with roasted peanuts for authentic Thai flavor.
Singapore Noodles
from R149.00
Classic Singaporean-style rice noodles with onions, garlic, ginger, tofu, peppers, and onions for a flavorful Asian dish.
Risottos
2
Mushroom Risotto
from R149.00
Creamy Arborio rice cooked with mixed mushrooms, white wine, and herbs for an authentic Italian comfort dish.
Pea & Mint Risotto with Marinated Tofu Skewers
from R162.00
Fresh pea and mint risotto topped with flavorful marinated tofu skewers for a light yet satisfying meal.
Pasta
6
Creamy Creole Pasta
from R182.00
Spinach, peas, and roasted peppers tossed in a creamy, spicy Creole sauce for a flavorful, comforting pasta dish.
Spinach & Butternut Lasagna
from R188.00
Layers of lasagna sheets with roasted butternut, creamy spinach, Napolitana sauce, vegan white sauce, and cashew nut cheese.
Spaghetti No-Bolognese
from R182.00
Mushrooms, walnuts, brown lentils, Napolitana sauce, fresh basil, and garlic served with gluten-free spaghetti for a hearty plant-based classic.
Spaghetti Arrabbiata
from R149.00
Warm spaghetti coated in a rich homemade Napolitana sauce with garlic, chili, and fresh herbs for a spicy Italian treat.
Mushroom Pesto Pasta
from R162.00
Basil pesto, mushroom, garlic, and chili served with gluten-free pasta for a fragrant, flavorful dish.
Aubergine Parmigiana
from R188.00
Char-grilled aubergine layered with rich homemade Napolitana sauce and melted cashew nut cheese on warm Napolitana spaghetti.
Soups
3
Tom Yum Soup 500ml
from R117.00
Creamy spicy coconut broth with tofu, mushrooms, onions, tomatoes, ginger, garlic, and lime for an authentic Thai flavor explosion.
Roasted Butternut Soup 500ml
from R97.00
Creamy roasted butternut with onions, vegetable stock, ginger, garlic, sage, and rosemary for a warming, comforting bowl.
Hearty Veg Soup with Toasted Spinach Bread 500ml
from R136.00
A wholesome blend of slow-cooked vegetables, lentils, herbs, and garden greens in a creamy winter broth, served with warm spinach bread.
Boosts Add-On
7
Hemp Seeds
from R22.00
Nutrient-rich hemp seeds packed with omega-3, protein, and fiber for a healthy boost to any smoothie or meal.
Protein Powder
from R50.00
Premium plant-based protein powder to enhance muscle recovery, energy, and nutritional content of your drink.
Chia Seeds
from R22.00
Superfood chia seeds loaded with omega-3, fiber, and antioxidants for sustained energy and digestive health.
Cacao Powder
from R22.00
Raw cacao powder rich in antioxidants and magnesium, adding chocolatey flavor and health benefits to your drink.
Spirulina
from R14.00
Powerful spirulina algae packed with protein, vitamins, and minerals for detox and immune support.
Peanut Butter
from R36.00
Creamy peanut butter adding protein, healthy fats, and delicious nutty flavor to smoothies and bowls.
Avo
from R39.00
Fresh avocado adding creamy texture, healthy fats, and nutrients for a satisfying boost.
Raw Shots
4
Flu Shot
from R42.00
Immune-boosting shot with pineapple, lemon, ginger, and turmeric to fight off flu and boost wellness.
The All Heart Shot
from R42.00
Heart-healthy shot combining beetroot, ginger, lemon, and carrot for cardiovascular support and vitality.
Unbloated
from R42.00
Digestive wellness shot with pineapple, mint, and ginger to reduce bloating and support gut health.
Ginger
from R42.00
Pure, powerful ginger shot for anti-inflammatory benefits, digestive support, and immune system boost.
Coffee Kick
9
Americano
from R39.00
Classic Americano with rich espresso and hot water for a bold, smooth coffee experience.
Cafe Latte
from R50.00
Creamy cafe latte made with smooth espresso and steamed milk for a comforting coffee treat.
Cappuccino
from R50.00
Traditional cappuccino featuring espresso, steamed milk, and a perfect foam cap for Italian coffee perfection.
Hot Chocolate
from R65.00
Rich and velvety hot chocolate made with premium cocoa for a decadent, warming drink.
Espresso
from R42.00
Intense shot of pure espresso delivering bold flavor and energizing caffeine in every sip.
Flat White
from R50.00
Smooth flat white with velvety microfoam and rich espresso for a perfectly balanced coffee.
Ice Latte
from R58.00
Refreshing iced latte with cold milk and espresso over ice for a cool, creamy coffee indulgence.
Mocha
from R63.00
Luxurious mocha combining espresso, steamed milk, and rich chocolate for the ultimate coffee-chocolate fusion.
Iced Matcha
from R58.00
Refreshing iced matcha latte with premium green tea powder and creamy milk for energizing refreshment.
Water
2
Juices
7
Green Vitality Juice 500ml
from R114.00
Nutrient-dense green juice with kale, spinach, apple, and ginger for a revitalizing, vitamin-packed health boost.
Tropical Juice 500ml
from R114.00
Refreshing tropical juice blend of sweet pineapple, crisp apple, and cooling mint for a light, invigorating drink.
Red Juice 500ml
from R114.00
Vibrant red juice combining earthy beetroot, sweet carrot, and tropical pineapple with ginger and lemon for vitality.
O & C Glow 500ml
from R114.00
Glowing blend of fresh orange and carrot with a hint of ginger for a vitamin C-rich, immune-boosting juice.
Lemonade 500ml
from R114.00
Classic homemade lemonade with fresh lemon, mint, and natural agave sweetness for a perfectly balanced refreshment.
Rainbow 500ml
from R114.00
Colorful rainbow juice combining orange, carrot, spinach, apple, and pineapple for a complete spectrum of nutrients.
Ruby Rush 500ml
from R114.00
Ruby-red juice rushing with lime, beetroot, strawberry, apple, and pineapple for a tangy, antioxidant-rich blend.
Smoothies
9
Berry Smoothie
from R117.00
A vibrant blend of mixed berries with creamy almond milk and natural agave sweetness for a refreshing, antioxidant-rich smoothie.
Peanut Butter Boost Smoothie 500ml
from R123.00
Protein-packed smoothie combining creamy peanut butter, banana, and almond milk for a satisfying, energizing boost.
Avocado Delight Smoothie 500ml
from R117.00
Creamy and nutritious avocado blended with fresh apple, banana, and almond milk for a smooth, naturally sweet treat.
Mango & Banana Smoothie 500ml
from R117.00
Tropical fusion of sweet mango and banana with creamy coconut and almond milk for a luscious, exotic smoothie.
Tropical Storm Smoothie 500ml
from R117.00
Island-inspired blend of orange, banana, mango, and pineapple with refreshing coconut water for ultimate tropical refreshment.
Strawberry Glow Smoothie 500ml
from R117.00
Sweet strawberries blended with banana, apple, and coconut cream for a glowing, vitamin-rich smoothie.
Green Machine Smoothie 500ml
from R117.00
Refreshing green smoothie combining pineapple, apple, cucumber, lemon, and mint for a revitalizing, cleansing boost.
Mango Magic Smoothie 500ml
from R117.00
Magical combination of tropical mango, banana, apple, and a hint of lemon for a bright, energizing smoothie.
Balance Blend Smoothie 500ml
from R117.00
Perfectly balanced blend of blueberry, avocado, and banana with almond milk for a nutritious, creamy smoothie.
Ice Cream
11
Coffee Ice-Cream (Scoop)
from R65.00
Rich and creamy coffee-flavored artisan ice cream made with premium ingredients for a smooth, energizing treat.
Halva Ice-Cream (Scoop)
from R71.00
Nutritious and delicious artisan gelato with the unique flavor of halva, combining sesame sweetness with creamy indulgence.
Mango Ice-Cream (Scoop)
from R65.00
Tropical mango ice cream bursting with fresh, fruity flavor for a refreshing and exotic dessert experience.
Pistachio Ice-Cream (Scoop)
from R123.00
Nutritious and delicious artisan gelato featuring premium pistachios for a rich, nutty, and sophisticated taste.
Coconut Ice-Cream (Scoop)
from R65.00
Smooth and creamy coconut ice cream with a tropical flair, perfect for coconut lovers seeking a refreshing treat.
Charcoal Lime Ice-Cream (Scoop)
from R71.00
Unique charcoal-infused lime ice cream offering a tangy, refreshing flavor with an eye-catching appearance.
Hazelnut Ice-Cream (Scoop)
from R100.00
Nutritious and delicious artisan gelato with rich hazelnut flavor for a smooth, nutty indulgence.
Chocolate Ice-Cream (Scoop)
from R65.00
Classic chocolate ice cream with a deep, rich cocoa flavor for the ultimate chocolate lover.
Passion Fruit Ice-Cream (Scoop)
from R78.00
Tangy and tropical passion fruit ice cream delivering a burst of exotic flavor in every spoonful.
Berry Swirl Ice-Cream (Scoop)
from R78.00
Delightful swirl of mixed berries in creamy ice cream, offering a perfect balance of sweet and tart flavors.
Almond Chocolate & Coconut Ice-Cream (Scoop)
from R78.00
Luxurious combination of almond, chocolate, and coconut creating a harmonious blend of flavors and textures.
Snacks
4
Muffins
from R58.00
A delightful assortment of gluten-free muffins in four irresistible flavors: rich chocolate, zesty lemon & coconut, creamy peanut butter, and spiced carrot.
Date Balls
from R58.00
Sweet and chewy date balls coated in a delicate layer of shredded coconut. These bite-sized treats are a naturally sweet, energy-boosting snack.
Crunchies
from R58.00
Oat bars with a perfect balance of sweetness and crunch. Made with wholesome oats and a touch of natural sweetness.
Brownies
from R65.00
Decadent and rich chocolate brownies. Perfectly sweet and irresistibly gooey.
Dessert
2
Malva Pudding with Vanilla Custard
from R110.00
A traditional South African dessert featuring a sweet, spongy pudding with a rich caramelized texture, served with smooth vanilla custard for the perfect comforting treat.
Pear & Berry Crumble
from R110.00
A delightful warm fruit crumble featuring sweet pears and mixed berries topped with a buttery, golden oat crumble. Served with creamy coconut ice cream for a perfect finish.
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
