Frangelicas Kosher
Bakery, Breakfast, Continental, Fish, Italian, Pizza, Pasta, Salad, Coffee, Wraps
Breakfast: Timeless Favourites
7
Anchovy Toast
from R86.25
Two slices of crunchy toast served with anchovy paste, homemade pickled cucumber and freshly sliced tomato. Served with your choice of toast.
French Toast
from R69.00
Two slices of bread bathed in egg and fried until golden brown. Served hot with cinnamon sugar and syrup for a French sensation.
Just Toast
from R34.50
Two slices of toast served with jam and butter. Your choice of toast.
Crispy Fresh Croissant
from R43.70
Served with jam and butter.
Breakfast Croissant
from R227.70
A fan favourite. An irresistibly buttery croissant filled with scrambled egg, smoked salmon and a heaping helping of cream cheese.
Golden Crumpets
from R71.30
A tempting tower of four melt-in-the-mouth crumpets. Served with a side of cinnamon sugar or our decadent syrup and cream topping.
Waffles & Ice-Cream
from R71.30
Crunchy, hot and savoury waffle meets soft, creamy, cold and sweet ice-cream.
Eggs
6
Traditional Breakfast
from R132.25
Fried, scrambled or poached - paired with juicy grilled tomato, golden potato fry and a savoury mound of baked beans. Served with your choice of toast.
Traditional Light Breakfast
from R112.70
Fried, scrambled or poached paired with a juicy grilled tomato, toast, jam and butter.
Breakfast Tower
from R181.70
A morning summit - freshly toasted Italian bread topped with a mountain of tasty sauteed spinach, scrambled egg, mushroom and haloumi cheese.
Breakfast Gourmet
from R203.55
A gastronomic delight - delicious kippers served with eggs of your choice. Served with your choice of toast.
Omelettes / Scrambled Eggs
from R69.00
Three eggs scrambled to perfection or crafted into a mouth-watering omelette filled with your selection of yummy fillings. Served with your choice of toast.
Classic Shakshuka
from R132.25
Two perfectly fried eggs simmered in a deliciously spiced stew of chopped tomatoes, chillies, cumin, peppers and onions. Served with your choice of toast.
Healthy Treats
5
Golden Delicious
from R170.20
Raw oats soaked in apple juice topped with fresh fruits, energizing raw seeds, cranberries and yummy yogurt
Oatsalicious
from R51.75
A gigantic serving of nutritious piping hot oats.
Breakfast Fruit Salad
from R103.50
Decadent layers of fresh seasonal fruit, creamy yoghurt and crunchy homemade muesli.
Pawpawru
from R117.30
Fresh healthy paw paw topped with low fat yoghurt or cream cheese an adorned with golden honey and chopped crunchy almonds.
Banana Oat Smoothie
from R69.00
A winning combination of creamy banana, nourishing oats, low fat milk and crunchy peanut butter.
Sarmies & Hot Chips
10
Cheese & Tomato Sarmie
from R112.70
Tuna Mayo & Pickled Cucumber Sarmie
from R112.70
Pan Grilled Veg & Mozzarella Sarmie
from R112.70
Spinach & Feta Sarmie
from R135.70
Egg Mayo & Fresh Cucumber Sarmie
from R71.30
Smoked Salmon & Cream Cheese Sarmie
from R170.20
Slimmers Sarmie
from R149.50
Cottage cheese, avo, carrots & pineapple.
Avo & Cheese Sarmie
from R117.30
Avo & Tomato Sarmie
from R103.50
Hot Chips
from R46.00
Wraps
3
Tramezzini
4
Mains
8
Pan Grilled Hake
from R178.25
Served with chips, a fresh side salad and lemon.
Soups
from R51.75
Served with a choice of fresh bread.
Teriyaki Chicken Stir-Fry
from R172.50
Tasty vegan chicken made with sticky teriyaki sauce, a bed of brown rice and seasonal stir-fried vegetables.
Sweet Potato & Lentil Bake
from R117.30
A savoury and protein packed meal. A spiced delight of grilled vegetables with smashed sweet potatoes.
Nachos
from R181.70
A mountain of crispy fresh corn nachos smothered with a rich napolitana sauce with mozzarella and cheddar cheese & guacamole on the side.
Veg Burger
from R133.40
Handmade chickpea burger patty with chips, side salad and dipping sauces on a french brioche bun.
Moroccan Fish
from R170.20
Oven baked hake authentically spiced with our blend of North african herbs, fresh tomato nestled on a bed of sweet potato.
Baked Potato
from R105.80
Served with fresh side salad.
Pizza
5
Salads
11
Tuna Salad
from R109.25
A sensational protein packed combination of fresh lettuce, cucumbers, olives, carrots, onion and peppers topped with pickled cucumbers, grilled potaoes, beans, corn, tuna and a boiled egg.
Grilled Veg & Halloumi Salad
from R110.40
A heavenly blend of tastes and textures - freshly tossed lettuce and crunchy cucumbers layered with oven roasted vegetables an grilled halloumi all topped with avo.
Health Salad
from R112.70
A perfectly balanced combination of low fat, high energy and flavourful ingredients. Garden fresh lettuce, crunchy cucumbers, carrots, tomatoes, peppers and pineapple topped with a generous helping of low fat cottage cheese and avocado garnished with a sprinkle of roasted sunflower and pumpkin seeds with a boost of confidence.
Greek Salad
from R104.65
A Mediterranean delight. A fresh garden salad of lettuce, cucumbers, tomatoes, peppers, carrots and onions with the tantalizing Greek flavour of feta and olives.
Sticky Chinese Chicken & Veg Salad
from R141.45
A wholesome nest of garden fresh lettuce, crunchy cucumbers, carrots, tomatoes, avo and onion topped with an abundant serving of vegan chicken stir-fry.
Smoked Salmon & Cottage Cheese Salad
from R184.00
A combination of fresh lettuce, crunchy cucumber, carrots, onions and tomato topped with a generous helping of cottage cheese, smoked salmon, boiled egg and avocado.
Couscous & Grilled Veg Salad
from R101.20
A Moroccan feast of fresh lettuce served with a generous assortment of grilled vegetables, couscous and feta.
Roasted Beetroot & Butternut Salad
from R95.45
Deliciously sweet oven-roasted beetroot and creamy butternut tossed with lettuce and rocket topped off with feta and roasted pumpkin seeds.
Asian Quinoa Salad
from R101.20
Crunchy cabbage, red peppers, shredded carrots and diced cucumbers form the base with a quinoa and corn as the starch. Edamame beans and a feta provide your lean protein and a fresh ginger dressing provides the punch.
Barley & Chickpea Salad
from R101.20
A base of rocket, lettuce, red peppers and peppadews featuring barley as the healthy starch. Chickpeas and feta in a creamy yoghurt dressing make up your protein portion.
Three Bean Salad
from R101.20
A vibrant combination of black beans, kidney beans and chickpeas complimented by corn with a base of cherry tomatoes and red peppers. A tangy lemon dressing tops the dish.
Pastas
14
Pasta Napolitana
from R78.20
Our special blend of tomato & herbs.
Rose Napolitana
from R86.25
A delicate blend of tomato and herbs with a touch of indulgent cream.
Pasta Arrabiata
from R109.25
A spicy blend of tomato and chillies to get your taste buds tingling.
Peppadew Pasta
from R109.25
Peppadews stuffed with feta and smothered in a rich and creamy rose napolitana sauce.
Millionares Pasta
from R170.20
A scrumptious sauce made with a creamy tomato base and ribbons of smoked salmon.
Grilled Veg Pasta
from R78.20
An assortment of grilled vegetables cooked in a Napolitana sauce.
Spaghetti Bolognaise
from R124.20
Vegan mince, onion, peppers and a delectable garlic Napolitana sauce served over spaghetti.
Penne Puttanesca
from R120.75
Salty rich olives, anchovies, capers and onions combined with classic Italian herbs and a garlic Napolitana sauce.
Tagliatelle Aioli
from R86.25
Garlic with Italian parsley and salted olive oil over tagliotelli pasta.
Macaroni Cheese
from R89.70
A traditional favourite with Frangelica's secret ingredients.
Tuna Lasagna
from R92.00
Vegetable Lasagna
from R80.50
Butternut Cannelloni
from R80.50
Spinach & Feta Cannelloni
from R92.00
Hot Beverages
15
Filter Coffee
from R27.60 Collect only
Flat White
from R29.90 Collect only
Cappuccino
from R39.10 Collect only
Americano
from R36.80 Collect only
Cafe Latte
from R36.80 Collect only
Bar One Latte
from R48.30 Collect only
Red Cappuccino
from R69.00 Collect only
Cafe Mocha
from R55.20 Collect only
Baby Chino
from R11.50 Collect only
Hot Chocolate
from R41.40 Collect only
Espresso
from R27.60 Collect only
Espresso Macchiato
from R32.20 Collect only
Tea
from R29.90 Collect only
Milo
from R41.40 Collect only
Sugarfree Hot Chocolate
from R41.40 Collect only
Ready To Go
18
Asian Quinoa F
from R80.50
Baby Potato Salad F
from R52.00
Salad
from R80.50
Cannelloni F
from R92.00
Single
Breakfast Cup F
from R41.00
Brinjal Parm Single F
from R109.25
Soup 1lt F
from R109.25
Fruit Salad Cup F
from R41.00
Hummus Dip F
from R46.00
Mac Cheese Single F
from R92.00
Margherita Pizza Med F
from R69.00
Mini Pizza 5 F
from R51.75
Sauce F
from R195.50
Lasagna F
from R120.75
Pack of 4 Chscake Muffins
from R184.00
Veg Curry Single F
from R80.50
Veg Chow Mein Single F
from R58.00
Mushroom Pasta Single F
from R97.75
Cold Beverages
13
Chilla Smoothies
from R69.00
Chilla Chai Tea Bar 1kg
from R207.00
Fruit Smoothies
from R59.80
Soft Drinks
from R32.20
Milkshake Small
from R32.20
Milkshake Large
from R46.00
Juice
from R50.60
Appletiser 330ml
from R37.95
Freezos
from R43.70
Strong Freezos
from R29.00
Sugar Free Freezos
from R34.50
Lemonades
from R46.00
Water
from R29.90
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
