Get Fresh
Menu: Breakfast, Sandwiches, Wraps, Burgers, Lunch
Highlights
⭐ Most Popular
5
Smashed Avo & Poached Egg On Sourdough Toast Breakfast
from R75.00
Creamy smashed avocado topped with perfectly poached egg on toasted sourdough.
Bacon, Lettuce, Tomato & Avo Sandwich
from R70.00
Classic BLT elevated with creamy avocado, crispy bacon, fresh lettuce and tomato.
Chicken Mayo, Bacon & Spring Onion Sandwhich
from R74.00
Loaded chicken mayo with crispy bacon and sweet sautéed onions.
Conti Roll
from R115.00
Continental roll loaded with salami, ham, pastrami, Emmenthaler cheese, pickles, peppers, aioli and mustard.
Chicken Caesar Wrap
from R105.00
Classic caesar wrap with grilled chicken, crispy bacon, parmesan and creamy caesar dressing.
Breakfast
10
Breakfast Trifle
from R75.00
Layers of fresh berries, creamy yoghurt, crunchy muesli, drizzled with honey and topped with activated chia seeds.
Plain Croissant Butter Jam
from R45.00
Flaky, buttery croissant served with butter and your choice of jam.
Croissant Scrambled Egg
from R75.00
Buttery croissant filled with fluffy scrambled eggs, melted mozzarella, roasted tomatoes and aioli.
Croissant Ham
from R75.00
Flaky croissant with ham, melted cheddar and sweet caramelized onion jam.
Muffins
from R30.00
Freshly baked muffins in a flavour of your choice.
Bacon, Egg & Chili Aioli Brekkie Roll
from R70.00
Classic breakfast roll with crispy bacon, egg and chili aioli.
Bacon, Egg, Cheddar & Chili Aioli Brekkie Roll
from R80.00
Hearty breakfast roll loaded with crispy bacon, egg, melted cheddar and chili aioli.
Smashed Avo & Poached Egg On Sourdough Toast Breakfast
from R75.00
Creamy smashed avocado topped with perfectly poached egg on toasted sourdough.
Omelette Brekkie Wrap
from R105.00
Wrap breakfast with fluffy omelette, crispy bacon, melted cheddar, sautéed onions and hp sauce.
Sausage Wrap
from R105.00
Protein-packed wrap with scrambled eggs, chicken sausage, mozzarella, roasted tomatoes and chili aioli.
Sandwiches, Toasties & Hero's
14
Bacon, Lettuce, Tomato & Avo Sandwich
from R70.00
Classic BLT elevated with creamy avocado, crispy bacon, fresh lettuce and tomato.
Bacon & Cheddar Cheese Sandwich
from R60.00
Simple and satisfying, crispy bacon with melted cheddar cheese.
Bacon & Egg Sandwich
from R60.00
Traditional favorite with crispy bacon and fresh egg.
Bacon, Egg & Cheddar Cheese Sandwich
from R67.00
Triple threat of crispy bacon, egg and melted cheddar.
Cheese & Tomato Sandwich
from R50.00
Classic cheese and tomato sandwich, simple and delicious.
Chicken Mayo Sandwhich
from R60.00
Tender chicken in creamy mayo with fresh salad.
Chicken Mayo, Bacon & Spring Onion Sandwhich
from R74.00
Loaded chicken mayo with crispy bacon and sweet sautéed onions.
Chicken Mayo & Cheddar Sandwhich
from R74.00
Creamy chicken mayo topped with melted cheddar cheese.
Egg & Mayo Sandwhich
from R50.00
Simple egg mayo sandwich, comfort food at its best.
Egg, Cheddar & Tomato Sandwhich
from R56.00
Fresh egg with melted cheddar and ripe tomato slices.
Ham, Mozzarella & Dijon Sandwhich
from R60.00
Premium ham with melted mozzarella and tangy Dijon mustard.
Ham, Mozzarella & Tomato Sandwhich
from R60.00
Classic combo of ham, mozzarella and fresh tomato.
Tuna Mayo & Cheddar Sandwhich
from R70.00
Tangy tuna mayo topped with melted cheddar cheese.
Conti Roll
from R115.00
Continental roll loaded with salami, ham, pastrami, Emmenthaler cheese, pickles, peppers, aioli and mustard.
Wraps
6
Buttermilk Sweet Chilli Chicken Wrap
from R95.00
Crispy buttermilk chicken with sweet chili sauce wrapped to perfection.
Chicken Caesar Wrap
from R105.00
Classic caesar wrap with grilled chicken, crispy bacon, parmesan and creamy caesar dressing.
Honey Mustard Chicken, Corn Salsa & Creamy Feta Wrap
from R105.00
Tender chicken with honey mustard, fresh corn salsa and creamy feta.
Pepper Beef & Cheddar Wrap
from R100.00
Pan seared sirloin strips with cheddar and a salad.
Grilled Veggie, Hummus & Haloumi Wrap
from R95.00
Grilled vegetables with creamy hummus and grilled haloumi cheese.
Falafel Wrap
from R100.00
Crispy falafel with hummus, persian slaw, fresh salad and tzatziki.
Burgers
6
House Burger
from R92.00
Our signature burger with house sauce, mustard, tomato, pickles and a juicy 100g beef patty on brioche buns.
Smashd Burger
from R104.00
Smashed beef patty with melted cheddar and onion jam on brioche buns.
The Swiss Burger
from R125.00
Premium burger with mushrooms and Swiss emmenthaler cheese on brioche buns.
Charrd Burger
from R125.00
Chargrilled beef with melted cheese and crispy bacon on brioche buns.
Krispie Fried Korean Chili Chicken Burger
from R115.00
Crispy Korean-style fried chicken with spicy chili sauce on brioche buns.
Chicken Prego Burger
from R115.00
Grilled chicken fillet with an onion jam, chili spiked and cream sauce in a Portuguese roll.
Sides & Salads
12
Skinny Fries
from R43.00
Crispy thin-cut fries, perfectly seasoned.
Greek Salad
from R85.00
Fresh Mediterranean salad with tomatoes, cucumbers, olives, feta and herbs.
Green Salad
from R55.00
Crisp lettuce , cucumber, celery, spring onion and French dressing.
Chicken Caesar Salad
from R125.00
Grilled chicken fillet on crisp lettuce with crispy bacon, shaved pecorino, croutons and caesar dressing.
Coleslaw Salad 200g
from R35.00
Creamy mayo, finely shredded carrots with cabbage and parsley.
Mayo Potato Salad 200g
from R35.00
Creamy potato salad with mayo dressing.
Tabouleh 200g
from R35.00
Fresh Middle Eastern salad with bulgur wheat, parsley and herbs.
Swabian Potato Salad 200g
from R35.00
German-style potato salad with vinegar dressing (no mayo).
Mediterranean Tomato Pasta Salad 200g
from R35.00
Mediterranean pasta salad with sun-ripened tomatoes.
Herbed Couscous Salad 200g
from R38.00
Fluffy couscous with aromatic herbs.
Pasta Salad 200g
from R38.00
Creamy pasta salad with feta, peppers and broccoli.
Cold Meat Salad 200g
from R45.00
Ham, salami, bockwurst with peppers, pickles and mayo.
Desserts
2
Milkshakes & Freezos
2
Smoothies
2
Hot Beverages
9
Americano
from R40.00
Classic espresso coffee with hot water.
Cappuccino
from R47.00
A timeless favorite featuring strong espresso, steamed milk, and a fluffy foam topping—perfectly crafted for a rich yet smooth finish.
Chai Latte
from R57.00
Spiced chai tea with steamed milk.
Red Cappuccino
from R55.00
Smooth rooibos cappuccino, naturally caffeine-free.
Espresso
from R38.00
Pure, intense shot of espresso.
Flat White
from R45.00
Velvety microfoam with rich espresso.
Hot Chocolate
from R50.00
Creamy hot chocolate, rich and indulgent.
Latte
from R47.00
Smooth espresso with steamed milk.
Double Short Latte 250ml
from R60.00
Double espresso in a short latte.
Cold Beverages
9
Blu Still Water 500ml
from R23.00
Pure, still water sourced from pristine locations, providing a crisp and clean taste.
Blu Sparkling Water 500ml
from R23.00
A refreshing, carbonated water that offers a subtle and invigorating fizz.
Coke 440ml
from R28.00
A classic soft drink that offers a refreshing combination of sweet and carbonated flavours.
Coke Zero 440ml
from R28.00
The classic cola beverage with its signature rich caramel notes and refreshing fizz.
Sprite 440ml
from R28.00
Crisp and clean lemon-lime soda for ultimate refreshment.
Monster Original 500ml
from R40.00
Bold and invigorating energy drink to energize your moments.
Monster The Doctor Energy Drink 500ml
from R40.00
A 500ml can of the energy drink to help you power through your day.
Monster Mucho Loco 500ml
from R40.00
A vibrant tropical energy drink bursting with exotic fruit flavors and a refreshing citrus twist.
Monster Ultra Waterlemon 500ml
from R40.00
Chilled and refreshing. The perfect thirst quencher.
Popular food types
Popular restaurants
See allShop by department
© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
