Grounded at Echo
Menu: Coffee, Bakery, Healthy, Vegetarian
Highlights
Most Ordered 💯
5
Breakfast
4
Banter’s Breakfast
from R89.00
Eggs, streaky bacon, grilled tomatoes, cheese, pesto, rocket.
Grounded Benedict
from R85.00
Eggs, streaky bacon and rocket topped with hollandaise sauce.
Breakfast Croissant
from R114.00
Croissant filled with scrambled eggs, bacon, rocket, and grilled tomatoes.
Hummus, Eggs & Toast
from R55.00
Honest Sarmies
7
Working Man Sarmie
from R145.00
Slow roasted pulled pork, aioli, mustard, apple, pickled cabbage, lettuce.
Deli Sarmie
from R118.00
Smoked chicken, veg pickles, avocado, cottage cheese, lettuce.
Moot BLT Sarmie
from R119.00
Bacon, cheddar, basil pesto, aioli, veg pickles, lettuce.
Chicken Mayo Sarmie
from R115.00
Smoked chicken mayo, sweet red pepper pesto, veg pickles, coriander.
Chicken Cranberry Sarmie
from R110.00
Smoked chicken, cottage cheese, rocket, cranberry chutney.
Vegan Kickboxer Sarmie
from R135.00
Grilled brinjal, avocado, tomato, hummus, rocket, balsamic glaze, pecan nuts.
Rainbow Sarmie
from R141.00
Fruity chicken curry OR chic pea curry, hummus, baby spinach, julienne carrots, red pickled cabbage and pickled onions with lemon and mint yogurt dressing.
Liberal Toasties
4
Snacks And Treats
10
All Butter Croissant
from R45.00
Chocolate Croissant
from R51.00
Toasted Cheese Croissant
from R58.00
Banana Bran Muffin
from R35.00
Apple, Carrot And Ginger Muffin
from R35.00
White Chocolate Orange And Cranberry Muffin
from R45.00
Savoury Muffin
from R45.00
Carrot Cake Slice
from R70.00
Baked Cheese Cake
from R68.00
Brownie
from R45.00
Salads And Bowls
7
Quinoa Power Bowl
from R155.00
Quinoa, avocado, BBQ cauliflower, grilled beetroot, tahini dressing and black sesame seeds.
Flashy Falafel Bowl
from R140.00
Falafel, baby spinach, grilled butternut, beetroot hummus, cucumber ribbons, lemon tahini dressing with black sesame seeds.
Rainbow Salad Bowl
from R127.00
Fruity chicken curry OR chick pea curry, couscous, steamed broccoli, baby spinach, julienne carrots, red pickled cabbage and pink pickled onions with lemon and mint yogurt dressing and crispy roasted chick peas.
Chop Chop Asian Bowl
from R144.00
Slow roasted pulled pork, carrot, baby spinach, sesame seeds, pickled cabbage, radishes with soy, honey, ginger
David’s Favourite Lunch Bowl
from R113.00
Chick peas, olives, sundried tomatoes, feta, brinjals, rocket, toasted almond slivers, lemon and basil.
Roast Veg Salad
from R110.00
With greens, danish feta and salty toasted seeds
Smoked Chicken Salad
from R110.00
With greens, tomatoes, veg pickles, feta, basil pesto
Wraps
3
Vegangster Wrap
from R102.00
Vegan style wrap with beetroot hummus, julienned carrots, pickled red cabbage, BBQ cauliflower.
Chicky Wrap
from R110.00
Chicken strips, baby spinach, pickled pink onions and mint garlic yogurt spread.
Kolkata Mince Wrap
from R135.00
Indian bhurji beef mince with smashed avocado, lemon and coriander.
Cold Beverages
3
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
