Burgers, Wraps, Sandwiches, Fries, Chicken, Health Drinks, Fried, Healthy, Juice
from R135.00
Raw Kale rubbed with Tahini served with Avo, Two Poached Eggs, Crispy Bacon, Mushrooms, Fried Haloumi & Mixed Seeds (carbs =9g)
from R149.00
Two Avo Halves Filled with Cold Sliced Smoked Salmon Trout and two Poached Eggs (carbs =9g)
from R59.00
Scrambled Eggs served with a Slice of Toasted Sourdough Bread (carbs = 25g)
from R99.00
Topped with crispy Bacon and drizzled with Maple Syrup (carbs = 42g)
from R99.00
Free-Range Chicken Livers Topped with Two Fried Eggs On a Slice of Toasted Sourdough Bread (carbs =26g)
from R145.00
Grilled smoked halloumi topped with avo, fried egg, bacon, red onions and tomato, lettuce. Served with a dash of low-carb mayo. (carbs = 9g)
from R105.00
Egg Wrap Filled with Bacon, Cheddar Cheese or Feta, & Sliced Avo (carbs = 8g)
from R129.00
Two Poached Eggs, Cashew Nut Hummus, Avo, Cucumber, Horse Radish, Mixed Greens, Fresh Rocket & Dill, Sprinkled with Mixed Seeds on a slice of toasted Sourdough Bread (carbs =31g)
from R99.00
Toasted Sourdough Bread topped with Scrambled Eggs, Bacon & Sliced Avo (carbs = 25g)
from R159.00
Scrambled Egg Avo, Fresh Parsley & Cold sliced Smoked Salmon Trout on Toasted Sourdough Bread (carbs = 29g)
from R134.00
Bacon, Mushrooms, Spinach, Tomatoes & Cheese served with a Slice Of Toasted Sourdough Bread (carbs =28g)
from R142.00
Scrambled Eggs, Bacon, Grilled Tomato, Fried Mushrooms, Dargle Pork Sausages served with a Slice of Toasted Sourdough Bread (carbs =19g)
from R145.00
Smoked Salmon Trout, Avo, Feta, Spring Onion on toasted Sourdough Bread sprinkled with White and Black Sesame Seeds. (carbs = 27g)
from R105.00
Carbs = 46g
from R49.00
Avocado served with toasted sourdough bread. (carbs = 23g)
from R49.00
Smashed Avo with two Poached Eggs, Spinach and drizzled with Olive Oil and sprinkled with Black sesame seeds.
from R89.00
Smashed Avo, Fried Mushrooms, Baby Spinach on a Slice of Toasted Sourdough Bread. (carbs = 27g)
from R135.00
Quinoa, Spinach, Avo, Mushrooms, Vegan Bites, Tomatoes, Tofu Fried In Garlic & Mixed Organic Spice & sprinkled with Mixed Seeds (Carbs =23g)
from R145.00
Just Egg, Vegan Bacon, Vegan Cheddar Cheese, Tomato, Mushroom and Sliced avo.
from R139.00
Non-GMO Fried Tofu & Mushrooms, Grilled Tomato, Vegan Bites, Vegan Bacon & Avo, Served with a Slice Of Toasted Sourdough Bread (carbs = 18g)
from R125.00
Kimchi, Avo, Raw Cashew Nut Hummus, Mushrooms, Lettuce, Freshly Sliced Tomato and Fresh Rocket (carb = 30g)
from R149.00
Shredded Tuna, Kalamata Olives, Red Onion, Fresh Parsley, Dried Organum, Avo, Lettuce, Tomato, a dash Of Low-Carb Mayo & Fresh Lemon Served in a Low-Carb Kale & Spinach Wrap (carbs = 14g)
from R139.00
Chicken Strips, Avo, Fried Cherry Tomatoes, grated Mozzarella Cheese, Greek Yogurt Fresh Chillies, & Rocket Leaves served in a Low-Carb Kale & Spinach Wrap.(carbs =14g)
from R169.00
Cold Sliced Smoked Salmon Trout, Avo, Rocket Leaves, Lettuce, Red Onion, Lemon and a Dash of Low-Carb Mayo served in a Low-Carb Kale and Spinach Wrap.
from R149.00
Carrot & Cucumber Sticks, Raw Kale, Avo, Sprouts, Turmeric Kraut, Cocktail Tomatoes, Chopped Rocket & Basil and Raw Cashew Nut Hummus Served in a Beetroot & Acai Wrap. GF (carbs = 21g)
from R129.00
Quinoa, Fried Tofu, Crumbled Falafel, Fried Mushrooms, Plant-Based Cheese, Spinach and Tomato Fried in Coconut Oil and Served in a Low-Carb Kale & Spinach Wrap (carbs = 30g)
from R124.00
Chicken Strips, Gluten-Free Noodles, Chopped Pineapple, Carrot & Cucumber Sticks, Spring Onion, Shredded Red Cabbage, Fresh Herbs, Chilli & Garlic drizzled with Soy Sauce (carbs =78g)
from R159.00
Gluten & Egg - Free Noodles, Tofu, Asian Mix Greens, Seaweed, Maple Pea Sprouts, Mushrooms, Spring Onion, Fresh Coriander & a Boiled Egg. (carbs =55g)
from R159.00
Grilled Chicken Breast, Gluten-Free Noodles, Asian Mixed Stir-Fry, Pak Choi, Shiitake Mushrooms, Black Sesame Seeds dressed with our Low-Carb Teriyaki Sauce (carbs = 74g)
from R179.00
Prawn Meat, Spices, Garlic, Onion, Red Chilli, Ginger, Chopped Tomato, Cream & Fresh Coriander Leaves served with Cauliflower Rice. (carbs =42g)
from R124.00
Chicken Strips, Gluten-Free Noodles, Chopped Pineapple, Carrot Cucumber Sticks, Spring Onions, Shredded Red Cabbage, Fresh Herbs, Chilli and Garlic drizzled with Soy Sauce (carbs = 78g) Swop out for Grilled Plant-Based Chicken
from R159.00
Gluten & Egg-Free Noodles, Tofu, Asian Mixed Greens, Seaweed, Maple Pea Sprouts, Mushrooms, Spring Onion, Fresh Coriander and a Boiled Egg. (carbs = 55g)
from R159.00
Grilled Chicken Breast, Gluten-Free Noodles, Asian Mixed Stir-Fry, Pak Choi, Shiitake Mushrooms, Black Sesame Seeds dressed with our Low-Carb Teriyaki Sauce (carbs = 74g) Swop for Grilled-Based Chicken.
from R179.00
Prawn Meat, Spices, Garlic, Onion, Red Chilli, Ginger, Chopped Tomato, Cream and Fresh Coriander Leaves served with Cauliflower Rice. (carb = 42g)
from R75.00
Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread.
from R85.00
(carbs = 46g) Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread.
from R109.00
Shredded Tuna, Red Onion, Sliced Tomato, Dried Origanum, Gherkins, Fresh Parsley and Lemon Juice with a dash of Low-Carb Mayo. (carbs = 45g). Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R99.00
Free-Range Chicken & Mayo with Celery, Onions and Rocket. (carbs = 44g). Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R99.00
Pastrami, Sauerkraut and German Mustard Served with Pickles on the side (carbs = 45g). Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R119.00
Pastrami, Olives, Mozzarella with Sun-Dried Tomato, Sweet Basil, Red & Yellow Pepper Pesto. (carbs = 48g). Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R129.00
Lettuce, Rocket Leaves, Red Onion, Sliced Tomato, Avo, Turmeric Kraut, Sprouts, Carrot & Cucumber Sticks with fresh Basil and Raw Cashew Nut Hummus (recommend untoasted). (carbs =55g) . Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R95.00
Vegan Cheddar Cheese, Fresh Pesto and Spinach (carbs = 57g). Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R89.00
Herbi Vohr Vegan Chicken Mayo (carbs = 50g). Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R125.00
Cream cheese, Shaved Cold Smoked Trout, Cucumber, Dill, Rocket, Fresh Red Radish, Capers and Drizzled with Freshly Squeezed Lemon, Olive Oil and ground Black Pepper (carbs = 24g) Our sandwich are made with Long Fermented Sourdough Bread from the Artisan Baker. Swop out for either Gluten-Free or Low-Carb Bread. (recommend untoasted).
from R175.00
Pepperoni, Cherry Tomatoes, Red Onion, Mushrooms, Olives, Mozzarella & Fresh Rocket Leaves. (carbs =108g). Choose between the following bases. Sourdough, gluten-free or carb.
from R182.00
Chicken Strips, Cherry Tomatoes, Mushrooms, Red Onion, Garlic, Olives, Artichoke, Mozzarella Cheese, sprinkled Organum. (carbs =98g). Choose between the following bases. Sourdough, gluten-free or carb.
from R169.00
BBQ Jackfruit (contains soya), Vegan Cheese, Olives, Cherry Tomatoes, Mushrooms, Avo & Red Onion. (carbs =112g)
from R135.00
Cherry Tomatoes, Mozzarella, Fresh Basil & Garlic, drizzled with Balsamic Vinegar (carbs =89g). Choose between the following bases. Sourdough, gluten-free or carb.
from R139.00
Fettuccine Pasta, Grilled Chicken Strips served with Corrado's Basil Pesto Sprinkled with Parmesan (carbs =142g) Swop Out your Fettucine pasta for Gluten-Free Noodles.
from R169.00
Fettuccine Pasta, Chicken Strips, Cherry Tomatoes, Mushrooms, Red Onion, Garlic, Olives, Artichoke, Mozzarella Cheese Sprinkled Organum. (carbs = 145g) Swop Out your Fettucine pasta for Gluten-Free Noodles.
from R179.00
Plant-based Mince, Dairy-Free Mozzarella, Fresh Peppers, Olives, Red Onion, Mushrooms and Jalapeno. (carbs = 46g)
from R135.00
Cherry Tomatoes, Mozzarella, Fresh Basil and Garlic, Drizzled with Balsamic Vinegar (carbs = 89g)
from R139.00
Fettucine Pasta, Grilled Chicken Strips served with Corrado's Basil Pesto sprinkled with Parmesan and a Dash of Cream. (carbs = 145)
from R179.00
Chicken Patty, Bacon, Mayo, Lettuce, Red Onion, Cheddar Cheese, Tomato and Rocket. (carbs = 61g). Our burgers are served on Brioche Buns. Low-carb or Gluten Free Bread. All burgers served with Potato Fries.
from R110.00
BBQ Beef Mince topped with a slice of Cheddar Cheese. (carbs = 23g). Our burgers are served on brioche buns. Low-carb bun or Gluten-free bread. All burgers served with Potato Fries.
from R169.00
Grass-Fed Beef Patty, Gherkins, Red Onion, Cheddar Cheese, Tomato, Lettuce, Rocket & a dash of Mayo (carbs = 64g). Our burgers are served on brioche buns. Low-carb bun or Gluten-free bread. All burgers served with Potato Fries.
from R186.00
Free-Range Chicken Patty with Avo, Red Onion, Melted Cheddar Cheese, Tomato, Lettuce, Rocket Leaves, Chipotle Sauce & a dash of Mayo. (carbs =67g). Our burgers are served on brioche buns. Low-carb bun or Gluten-free bread. All burgers served with Potato Fries.
from R134.00
Plant-Based Bun with a Crispy Plant-based Chicken Patty, Plant-based Cheese, Lettuce, Vegan Mayo, Sliced Tomato and Fresh Rocket. (carbs = 23.5g). Our burgers are served on brioche buns. Low-carb bun or Gluten-free bread. All burgers served with Potato Fries.
from R139.00
Vegan Bun with an Urban Vegan Patty, Vegan Cheese, Gherkins, Red Onion, Lettuce, Rocket Leaves, Sliced Tomato & Vegan Mayo. Our burgers are served on brioche buns. Low-carb bun or Gluten-free bread. All burgers served with Potato Fries.
from R179.00
Vegan Bun with a Beyond Meat Vegan Patty, Vegan Cheese, Gherkins, Red Onion, Lettuce, Rocket Leaves, Sliced Tomato & Mayo. (carbs = 74g). Our burgers are served on brioche buns. Low-carb bun or Gluten-free bread. All burgers served with Potato Fries.
from R115.00
Spinach & Feta (carbs = 9g) or Chicken & Mushroom (carbs = 9g)
from R129.00
Served with Quinoa, Chickpeas, Roasted Red Bell Peppers, Cucumber, Feta, Fresh Parsley, Carrot, Spring Onion, Red Cabbage & Pine Nuts. Drizzled with Olive Oil & Fresh Lemon Juice (carbs = 23g) Swop out for Grilled Plant-Based Chicken.
from R174.00
Asian Salad Mix topped with a Buttered Pan-Fried Hake Fillet, Shiitake Mushrooms, Fresh Rocket Leaves & Avo, served with a Lemon & Butter Sauce. (carbs =19g)
from R199.00
150-170g Steak Rested with Garlic and Butter served with Asian Veggie Mix. Topped With Shiitake Mushrooms, Stemmed Broccoli, Fresh Rocket Leaves & Cherry Tomatoes (carbs =7g)
from R239.00
Two Grilled Lamb Chops served with Quinoa, Chickpeas, roasted Red Bell Peppers, Feta, Cucumber, Parsley, Carrot, Spring Onion, Red Cabbage & Pine Nuts, drizzled with Olive Oil & Lemon Juice (carbs =23g)
from R209.00
Shaved Smoked Salmon Trout, Black Rice, Stir-Fry Vegetables, Spinach, Grilled Stemmed Broccoli, Roasted Black Sesame Seeds And Drizzled with Soya sauce. (carbs = 58g)
from R119.00
Santa Anna's Nachos, Plant-Based Cream Cheese, Guacamole, Salsa, Jalapeno, Plant-Based Cheddar Cheese, Plant-Based Mince, Fresh Coriander and Fresh Chilli. (carbs = 79g)
from R89.00
Mango, Strawberries, Greek Yogurt, Vanilla Extract & Raw Honey. All our smoothies are naturally Gluten-Free.
from R99.00
Coconut Milk, Almond Butter, Dates, Vanilla Extract & Raw Honey. All our smoothies are naturally Gluten-Free.
from R85.00
Cacao, Banana, Peanut Butter, Raw Honey, a touch of Sea Salt, Milk & Vanilla Extract. All our smoothies are naturally Gluten-Free.
from R79.00
Strawberries, Blueberries, Greek Yogurt, Apple Juice, Mint, Banana, & Raw Honey. All our smoothies are naturally Gluten-Free.
from R89.00
Orange Juice, Ginger, Pineapple, Cayenne Pepper, Flaxseed, Whey Protein, Lemon Juice & Raw Honey. All our smoothies are naturally Gluten-Free.
from R89.00
Apple juice, cucumber, ginger, kiwi, lemon, spinach, celery, mint & honey. All our smoothies are naturally Gluten-Free.
from R72.00
Almond milk, almonds, mixed berries, honey and greek yoghurt. All our smoothies are naturally Gluten-Free.
from R85.00
Orange juice, mixed berries, watermelon, chai seeds, lemon juice and mint. All our smoothies are naturally Gluten-Free.
from R72.00
Almond milk, banana, ginger, spinach, cardamom powder, peanut butter, honey, whey protein and water.
from R79.00
Almond milk. almonds, banana, chai seeds, cinnamon, peanut butter, honey, whey protein and greek yoghurt.
from R69.00
Orange juice, fresh strawberries, banana, greek yoghurt and apple juice.
from R35.00
Lemon Juice, Spring Water, Ginger, Apple Cider Vinegar, a pinch of Cayenne Pepper, Raw Honey & Fresh Mint
from R43.00
Apple, Carrot, Celery
from R49.00
Orange, Carrot, Apple, & Fresh Ginger
from R45.00
Organic oranges used from June to August, Soga Bottle out of season.
from R49.00
Strawberries, Raspberries, Lemon, Raw Honey & Chia Seeds
from R59.00
Apple, Cucumber, Lemon, Celery, Spinach, Chia Seeds & Fresh Ginger
from R64.00
Kiwi, Pear, Apple & Fresh Ginger
from R59.00
Cucumber, Spinach, Celery & Fresh Ginger
from R48.00
Beetroot, Carrot, Lemon, Apple, Kale, Celery & Fresh Ginger
from R59.00
Orange, Apple, Pineapple & Fresh Strawberries
from R25.00
from R19.00
Turmeric, ginger, lemon, cayenne pepper and garlic. (Do not consume on an empty stomach).
from R39.00
Ginger, Lemon, Green Apple, Moringa, Spirulina, Date Syrup
from R39.00
Ginger, Lemon, Grapefruit, Green Apple, Berry Blend, Cayenne Pepper, Aloe, Cinnamon, & Turmeric
from R39.00
Activated Charcoal, Ginger, Lemon, Cayenne Pepper, Dandelion, Dragon Fruit & Date Syrup
from R39.00
Turmeric, black pepper, ginger, lemon and green apple.
from R35.00
Ginger, turmeric, lemon and garlic
from R29.00 Collect only
from R45.00 Collect only
from R49.00 Collect only
with a shot of coffee
from R39.00 Collect only
from R45.00 Collect only
from R15.00 Collect only
from R45.00
from R31.00
from R55.00
from R29.00
from R29.00 Collect only
Dilmah Organic Tea Collection served in a teapot
from R16.00 Collect only
Choose one of our Premium Medium-Roast Coffee Blends