Nouriti La Lucia Umhlanga
Menu: Cafe, Healthy, Light Meals, Sandwiches, Breakfast, Plant-Based, Organic, Health Drinks, Smoothies, Coffee
Highlights
Most Ordered 💯
5
Strawberry Yoghurt Smoothie 500ml
from R98.00
A creamy and smooth blend of strawberries and yogurt for a perfectly refreshing drink. (243 calories)
Chicken Cashew Stir Fry
from R140.00
With noodles or brown rice. (492 calories)
Snickers Bar
from R65.00
A protein-rich bar inspired by classic Snickers flavors, combining chocolate, caramel, and peanuts.
Protein Cheesecake Pot
from R40.00
A layered dessert blending creamy cheesecake and a protein kick in every bite.
Cake Batter Protein Smoothie 500ml
from R99.00
A dessert-inspired smoothie with a hint of cake batter flavors, loaded with protein to fuel your day. (295 calories)
Breakfast
17
Hot Oats Apple and cinnamon
from R85.00
Warm and comforting oats topped with the sweet and spicy flavors of apple and cinnamon.
Pawpaw & Yoghurt, Almonds, Honey & Granola
from R110.00
A refreshing mix of pawpaw, creamy yogurt, crunchy almonds, sweet honey, and granola for a nutritious and flavorful meal.
Breakfast Booster
from R120.00
Egg, bacon, cheddar, tomato and avo. (583 calories)
Petit
from R78.00
Egg, bacon, toast and rosa tomatoes. (379 calories)
2 Eggs
from R76.00
Any way with toast. (406 calories)
3 Egg Omelette Stack
from R94.00
With onion, tomato and toast. (356 calories)
Shakshuka
from R129.00
2 eggs, simmered in a spiced tomato gravy with butter beans, topped with feta and coriander, served with sourdough toast
Healthy Hollandaise
from R129.00
Eggs, bacon, roast tomatoes and toast. (546 calories)
Egg & Bacon on Brioche
from R70.00
A fluffy brioche bun filled with crispy bacon and a perfectly cooked egg. A rich and satisfying breakfast classic! (376 calories)
Salmon & Eggs
from R140.00
2 poached eggs, cream cheese, capers and pickled red onion on sourdough.
Smashed Avo on Toast
from R85.00
With feta, lemon, spring onion and black pepper. (327 calories)
Curried Butter Beans on Sourdough
from R80.00
Creamy butter beans cooked in a spiced curry sauce, served atop toasted sourdough bread. (391 calories)
Mushrooms & Spinach on Sourdough
from R89.00
Baby spinach, creamed cheese and balsamic mushrooms. (274 calories)
Salmon & Cream Cheese Bagel
from R143.00
A toasted bagel layered with smooth cream cheese and tender smoked salmon. (407 calories)
Sweet Corn Fritters
from R140.00
Stacked with bacon, avo, feta, 2 poached eggs and chill jam.
Sweet Potato Rosti
from R140.00
2 poached eggs, mushrooms, halloumi, avo and rocket
Protein Pot
from R90.00
2 poached eggs, cherry tomatoes, basil pesto, peppers, feta, bacon and spinach.
Protein Breakfast Bowls
2
Beef Meals
6
Beef Fillet
from R159.00
Caramelized onions, mushrooms and chilli jam. (508 calories)
Lean Beef Burger
from R135.00
On a homemade brioche bun. (482 calories)
Thai Beef Stir Fry
from R135.00
With noodles or brown rice. (457 calories)
200g Balsamic Fillet & Halloumi
from R220.00
With roasted cherry tomatoes and green beans. (440 calories)
Pulled Beef Brisket on Brioche
from R105.00
Tender, slow-cooked pulled beef brisket served on a soft and buttery brioche bun. (432 calories)
Nachos
from R156.00
Beef Mince, guacamole, greek yoghurt and trigs.
Chicken Meals
12
Crispy Chicken Burger
from R140.00
A golden, crispy chicken fillet topped with fresh lettuce, tomato, and creamy sauce, served in a soft bun. (718 calories)
Tikka Chicken
from R124.00
Tzatziki and peanut slaw. (420 calories)
Soy Ginger Chicken
from R143.00
Broccoli, avo & brown rice. (406 calories)
Chicken, Bacon, Halloumi & Mustard Mayo
from R129.00
Juicy grilled chicken, crispy bacon, and golden halloumi layered with tangy mustard mayo, served on your choice of bread. (555 calories)
Ginger Honey Chicken
from R140.00
With sticky rice (now with added veg). (520 calories)
Chicken Cashew Stir Fry
from R140.00
With noodles or brown rice. (492 calories)
Nasi Goreng
from R140.00
Indonesian fried rice with chicken.
Hot Grilled Chicken Breast
from R135.00
With fresh avo on a lettuce bed. (490 calories)
Mezze
from R120.00
Chicken, Avo, Feta on greens served in your prefered with with a side of baked starch.
Chicken Red Skin Peanuts & Pineapple Wrap
from R124.00
Chicken,red skin peanuts and pineapple.
Chicken Avo Feta Honeycrisp Salad
from R150.00
Walnuts, apple, pomegranates on greens.
Indonesian Panko Chicken Stir fry
from R135.00
Served with brown rice or noodles.
Fish Meals
1
Veg Meals
7
Falafel
from R123.00
Sesame crusted.(409 calories)
Curried Lentils & Avo
from R123.00
Hearty curried lentils served with creamy slices of fresh avocado. (417 calories)
Curried Butter Beans Stuffed Baked Sweet Potato
from R110.00
With raita & tomato salsa (356 calories)
Chickpea, Sweet Potato & Coconut Curry
from R125.00
With baby spinach and sticky rice or brown rice.
Vegan Poke Bowl
from R124.00
Broccoli & mushrooms on sticky rice with edamame, avocado, sesame, herbs & pickled cabbage, raddish, sushi ginger and soy dressing.
Mexican Wrap
from R124.00
Avo, black beans, charred corn, guacamole and salsa.
Veg Stir Fry
from R117.00
Baby corn, mushrooms, green beans, broccoli, carrots, peppers and spinach.
Macro Bowls
2
Smoothies
10
Bondi Blu Berry Smoothie 500ml
from R85.00
A vibrant and refreshing blend of blueberries, packed with antioxidants and bursting with flavor. (273 calories)
Daily Greens Smoothie 500ml
from R85.00
A nutrient-dense smoothie packed with leafy greens, providing a delicious and healthy energy boost. (171 calories)
Peanut Butter Boost Smoothie 500ml
from R99.00
A creamy mix of peanut butter, banana, and milk for a protein-packed and energy-rich drink.(559 calories)
Iced Coffee Date Smoothie 500ml
from R85.00
A delightful combination of fresh espresso, sweet dates, and creamy milk for a refreshing and energizing treat. (327 calories)
Cake Batter Protein Smoothie 500ml
from R99.00
A dessert-inspired smoothie with a hint of cake batter flavors, loaded with protein to fuel your day. (295 calories)
Strawberry Yoghurt Smoothie 500ml
from R98.00
A creamy and smooth blend of strawberries and yogurt for a perfectly refreshing drink. (243 calories)
Mango Mint Tropical Vit C Smoothie 500ml
from R97.00
A tropical smoothie combining juicy mango and fresh mint, rich in vitamin C for immune support. (378 calories)
Cream Green 500ml
from R103.00
Avo, apple, spinach and banana.
Choc Nut Protein 500ml
from R116.00
Chocolate protein powder, yoghurt, peanut butter, banana and cocao.
Salted Caramel Protein 500ml
from R116.00
Coconut milk, dates, frozen, banana and protein powder.
Treats
11
Snickers Bar
from R65.00
A protein-rich bar inspired by classic Snickers flavors, combining chocolate, caramel, and peanuts.
Peanut Crispy Bar
from R35.00
A crunchy peanut butter bar for a nutty and satisfying snack.
Protein Date Balls 4pc
from R49.00
Bite-sized date and protein balls, designed for a delicious and healthy energy boost.
Almond Nutty Bar 2pc
from R55.00
A chewy bar packed with almonds, offering a perfect balance of flavor and texture.
Peanut Butter Balls
from R18.00
Creamy peanut butter rolled into bite-sized balls, offering a sweet and protein-packed treat.
Hot Cross Bun Bliss Balls
from R18.00
Soft and spiced bliss balls with notes of raisin and cinnamon, inspired by classic hot cross buns.
Hazel Nut Bliss Balls
from R18.00
Rich hazelnut-infused bliss balls for a decadent and nutritious snack.
Protein Muesli Bar
from R39.00
A wholesome bar filled with crunchy muesli and a boost of added protein for sustained energy.
Protein Cheesecake Pot
from R40.00
A layered dessert blending creamy cheesecake and a protein kick in every bite.
Peanut Butter Biscuits
from R59.00
Crunchy and buttery biscuits enriched with peanut butter for a sweet and nutty treat.
Homemade Granola 500g
from R140.00
A blend of crunchy granola, nuts, and seeds crafted for a healthy and delicious breakfast option.
Drinks
7
Brew Kombucha
from R40.00
A fizzy, fermented tea drink crafted to support gut health with a tangy twist.
Sugar Free Lemonade
from R35.00
Refreshing and zesty lemonade made without added sugar. A guilt-free thirst-quencher!
Dilmah Iced Tea
from R42.00
A chilled tea crafted with premium Dilmah leaves, offering a balance of flavor and refreshment.
Collagen Beauty Drinks
from R35.00
A nourishing beverage infused with collagen to promote healthier hair, skin, and nails.
San Pellagrino
from R36.00
Fine Italian sparkling water with a crisp, clean taste. Perfect for staying hydrated!
Happy Culture Kombucha
from R40.00
A bubbly kombucha drink rich in probiotics, crafted to bring joy and gut health in every sip.
Aweh Kombucha
from R45.00
A refreshing kombucha option packed with natural flavors to support digestion and vitality.
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
