Nu Rosebank (VA)
Menu: Healthy, Wraps, Salad, Low Carb, Breakfast, Soup, Juice, Health Drinks, Sandwiches, Plant-Based
Most Ordered 💯
Breakfast
13
Free Range Eggs On Toast
from R79.00
2 Poached or scrambled eggs
Poached Eggs On Greens
from R85.00
2 poached eggs on a bed of kale & baby spinach, broccoli, green beans, mint, cashews, sriracha dressing
Scrambled Eggs, Avo & Chipotle Chilli on Toast
from R90.00
scrambled eggs, white cheddar, chipotle adobo chilli, avo, baby spinach on seeded bread
Scrambled Eggs, Avo & Chipotle Chilli Wrap
from R90.00
scrambled eggs, white cheddar, chipotle adobo chilli, avo, baby spinach
Scrambled Eggs, Avo & Feta On Toast
from R107.00
scrambled eggs, avo, feta, rocket, soy seed sprinkle
Poached Eggs & Smashed Avo On Toast
from R120.00
2 poached eggs, avo, sautéed rosa tomatoes, roasted peppers, chipotle dressing, lime
Breakfast Wrap
from R134.00
poached eggs, avo, white cheddar, rocket, sautéed rosa tomatoes, soy glaze & olive oil dressing
Ümami Breakfast Wrap
from R142.00
scrambled eggs, portobellini & shimeji mushrooms, white cheddar, coriander, baby spinach, pickled jalapeno, spring onion, sesame seeds
Breakfast Steak Wrap
from R170.00
beef steak, scrambled eggs, white cheddar, mixed peppers, coriander, spring onion, sriracha lime dressing, spinach wrap
Avo, Feta & Trout Omelette
from R183.00
closed omelette with hot smoked trout fillet, avo, feta, baby spinach, dill, sesame seeds, coriander, chilli ginger dressing
Protein Breakfast Burrito
from R160.00
free range beef mince, black beans, scrambled eggs, white cheddar, avo, coriander, chilli ginger dressing
NEW Süpergreen Omelette
from R100.00
egg white omelette, baby spinach, broccoli, coriander, avo, sesame, chilli ginger dressing
NEW California Süshi Omelette
from R177.00
trout, egg, nori, cabbage, avo, spring onion, sesame, soy sauce, peanut butter ginger dressing
Nütri-Cups
9
Choc Chia Protein Cup
from R64.00
chocolate whey protein chia pudding, sugar-free peanut butter, whipped coconut cream, granola, berry compote, honey
Cinnamon Oats Bowl
from R85.00
hot rolled oats, banana, flaked almonds, cinnamon, honey, low fat milk
Vegan Cinnamon Oats Bowl
from R85.00
hot rolled oats, banana, flaked almonds, cinnamon, honey, low fat milk
Active Choc Oats Bowl
from R108.00
hot rolled oats, cacao, chocolate whey protein, oat milk, coconut syrup, banana, sugar-free peanut butter, berry compote, hemp seeds, mint
Vegan Active Choc Oats Bowl
from R108.00
hot rolled oats, cacao, chocolate whey protein, oat milk, coconut syrup, banana, sugar-free peanut butter, berry compote, hemp seeds, mint
Peanut Butter Overnight Oats Cup
from R84.00
overnight oats with chia seeds, coconut milk, peanut butter drizzle, strawberries, granola, coconut syrup, whipped coconut cream
NEW Yellü Fruit Cup
from R59.00
Bulgarian yoghurt, strawberries, pineapple, banana, raspberries, granola, honey, mint
Pistachiü Cup
from R114.00
pistachio overnight oats, pistachio paste, caramelised apple, whipped coconut cream, maple syrup
Mango Passion Oats Cup
from R68.00
mango overnight oats, passion fruit, whipped coconut cream
Sandwiches
7
Avo Toast Classic
from R78.00
avo, coriander, lime, chilli flakes
Sriracha Chicken Mayo Sandwich
from R111.00
chicken, avo, sriracha mayo, coriander, smoky coconut shavings
Pulled Chicken Press Sandwich
from R131.00
toasted sandwich with pulled chicken, white cheddar, avo, baby spinach, chipotle adobo dressing
Pulled Beef Press Sandwich
from R149.00
toasted sandwich with pulled beef, white cheddar, avo, baby spinach, chipotle adobo dressing
Verde Steak Press
from R156.00
toasted sandwich with beef steak, parmesan, rocket, basil dressing, chilli ginger dressing
Tüna Kimchi Press
from R116.00
toasted sandwich with tuna, kimchi, white cheddar, spring onion, celery, lettuce, sriracha mayo
NEW Adobo Omelette Press
from R116.00
toasted sandwich with egg, baby spinach, avo, sautéed rosa tomatoes, chipotle dressing
Gluten Free Flapjacks & Waffles
5
The Original Flapjack
from R114.00
3 whey protein blueberry flapjacks, banana, walnuts, honey, cinnamon
Peanut Butter Flapjack
from R108.00
3 vegan flapjacks, peanut butter drizzle, strawberries, whipped coconut cream
Protein Chocolate Peanut Butter Flapjack
from R134.00
3 whey protein blueberry flapjacks, peanut butter drizzle, banana, strawberries, dark chocolate sauce, candied walnuts
Banana Nut Waffle
from R88.00
Belgian-style waffle, peanut butter drizzle, banana, flaked almonds
Protein Chocolate Waffle
from R125.00
Belgian-style whey protein chocolate waffle, strawberries, mint, peanut butter drizzle, dark chocolate sauce
Wraps or Salads
7
Plant Powered Cobb
from R128.00
marinated chickpeas, avo, peppers, smoky coconut shavings, sweetcorn, radish, carrot, rosa tomatoes, lettuce, spring onion, creamy cashew dressing
Karolina's Salad
from R128.00
shredded chicken, cabbage, carrot, radish, pickled ginger, cashews, coriander, spring onion, sesame seeds, miso dressing (contains gluten)
Chicken Cashew Caesar
from R148.00
grilled chicken, avo, rosa tomatoes, kale, lettuce, smoky coconut shavings, parmesan shavings, creamy cashew dressing
Double Protein
from R161.00
2 poached eggs, grilled chicken, avo, baby spinach, edamame beans, cucumber, soy seed sprinkle, creamy cashew dressing, Worcestershire sauce
Cüban Steak Salad
from R176.00
beef steak, pickled onion, chipotle corn, avo, kale, lettuce, creamy cashew caesar dressing, spring onion
Nü Thai Chicken
from R125.00
grilled chicken, quinoa, red cabbage, carrots, green beans, cucumber, cashews, coriander, sesame seeds, peanut ginger dressing, lime wedge
NEW Gochü Pro Salad
from R177.00
beef steak, kale, lettuce, cucumber, coriander, cashews, avo, spring onion, gochujang dressing
Meals
11
Mini Burrito Bowl
from R93.00
free range beef mince, black beans, poached egg, turmeric rice, pickled onion, spring onion, sesame seeds, chilli ginger dressing
Lola's Vegan Burrito Bowl
from R125.00
Mexi beans, guacamole, turmeric rice, lettuce, tomato salsa, coriander, spring onion, vegan chipotle mayo
Lola's Vegan Burrito Wrap
from R125.00
Mexi beans, guacamole, turmeric rice, lettuce, tomato salsa, coriander, spring onion, vegan chipotle mayo
Korean Kimchi Bowl
from R126.00
spiced broccoli, shimeji mushrooms, baby marrow, baby spinach, kimchi, turmeric rice, avo, coriander, sesame seeds, miso dressing
Seoul Steak Bowl
from R178.00
Korean spiced beef steak, kimchi, carrot, rosa tomatoes, pickled ginger, radish, baby spinach, coriander, spring onion, turmeric rice, sesame seeds, miso dressing
Chicken Teriyaki Bowl
from R159.00
Teriyaki chicken, turmeric rice, avo, carrot, cucumber, edamame beans, lettuce, pickled onion, pickled cabbage, sesame seeds, coriander, miso dressing
Nücoise Protein Salad
from R144.00
tuna, capers, poached egg, green beans, avo, edamame beans, spring onion, lemon & olive oil dressing, sesame seeds
Chicken Salsa Bowl
from R150.00
bbq chicken, turmeric rice, pineapple salsa, rosa tomatoes, avo, spring onion, coriander lemon & olive oil dressing
Nüri Trout Salad
from R210.00
hot smoked trout, cucumber, avo, spring onion, edamame, capers, nori sheets, sesame seeds, soy sauce, sriracha mayo
Nürish Steak Bowl
from R172.00
beef steak, turmeric rice, sweet potato, broccoli, rosa tomatoes, lettuce, parmesan, basil dressing
NEW Cottage Burrito Bowl
from R126.00
free range beef mince, black beans, roasted sweet potato, pickled onion, cottage cheese, lettuce, avo, spring onion, chipotle mayo
Build Your Own Protein Plate
1
Wraps
7
BBQ Chicken Wrap
from R146.00
bbq chicken, avo, lettuce, rosa tomatoes, chipotle mayo
Mexi Chicken Wrap
from R147.00
bbq chicken, spiced red kidney beans, avo, white cheddar, lettuce, corn salsa, coriander, yoghurt dressing
Steak Quesadilla
from R158.00
beef steak, avo, white cheddar, salsa, coriander, coriander lime dressing
Lo-Cal Chicken Wrap
from R109.00
grilled chicken, avo, lettuce, carrot, cucumber, cabbage, coriander, chilli ginger dressing
Tüna Kimchi Wrap
from R149.00
tuna, white cheddar, kimchi, lettuce, celery, spring onion, sriracha mayo
Imüno Pulled Chicken Wrap
from R134.00
shredded chicken, feta, avo, lettuce, chipotle dressing
NEW Taco Chicken
from R134.00
chicken, nachos, cabbage, lettuce, chipotle corn, pickled jalapeno, avo, chipotle adobo dressing
Raw Juices
7
Create Your Own Power Juice
from R95.00
orange, apple, carrot, beetroot
Süper 7 Power Juice
from R94.00
carrot, orange, pineapple, apple, lemon, beetroot, ginger
Flora Restorer Power Juice
from R94.00
apple, pineapple, carrot, turmeric, ginger, lemon, probiotic
D-Tox
from R95.00
Spinach, celery, cucumber, apple, lemon, ginger
Thanda Greens
from R96.00
spinach, celery, cucumber, kale, parsley, lemon, ginger, cayenne pepper
NEW Ever Juice
from R104.00
baby spinach, kale, ginger, celery, cucumber, apple, pineapple, lemon
NEW Electric Blü
from R114.00
blue spirulina coconut blend, pineapple, coconut water, lime juice, honey
Smoothies
13
Strawberry Swirl
from R84.00
strawberries, mango, low fat frozen yoghurt, water, strawberry puree
Peanut Butter Blü
from R86.00
sugar-free peanut butter, blueberries, banana, dates, almond milk
New-Me
from R88.00
blueberries, strawberries, raspberries, low fat frozen yoghurt, filtered water
Raw Chocolate
from R85.00
cacao, hemp seeds, banana, cinnamon, almond milk, dates, filtered water
Strawberry-B
from R97.00
strawberries, apple juice, mint, low fat frozen yoghurt
Blü Lemonade
from R102.00
lemon juice, pineapple, blue spirulina, low fat frozen yoghurt
Coffee Dream
from R104.00
espresso, cacao, almond macadamia nut butter, banana, dates, coconut milk
Zosia's Greens
from R85.00
baby spinach, avo, kale, banana, ginger, lemon, dates, oat milk, filtered water
Mango-C
from R106.00
mango, apple juice, low fat frozen yoghurt
Salted Caramel Crunch
from R109.00
sugar-free peanut butter, banana, dates, vanilla powder, cinnamon, coconut syrup, granola, whipped coconut cream
The Olek Kick
from R96.00
low fat frozen yoghurt, chilli, pineapple, lemon, lime
NEW K Moss
from R106.00
baby spinach, pineapple, mango, banana, coconut water, almond milk, whipped coconut cream
NEW Lava Ü
from R114.00
strawberries, pineapple, mango, orange, coconut water, coconut cream
Functional Blends
16
The Nutter
from R102.00
whey protein, sugar-free peanut butter, banana, chia seeds, coconut shavings, honey, filtered water
The Boss
from R107.00
whey protein, almond macadamia nut butter, banana, cacao, dates, honey, filtered water
PB Bhoza
from R93.00
whey protein, banana, sugar-free peanut butter, cacao, honey, flax seeds
Vegan Nutter
from R102.00
vegan protein, sugar-free peanut butter, banana, chia seeds, coconut shavings, dates, coconut milk
Vegan Boss
from R107.00
vegan protein, almond macadamia nut butter, banana, cacao, dates, coconut milk
Tiga's Power
from R106.00
whey protein, almond macadamia nut butter, banana, blue spirulina, honey, cinnamon, oat milk, filtered water
Oreyo
from R109.00
chocolate whey protein, banana, cacao, oat milk, whipped coconut cream
Pink Protein
from R109.00
whey protein, banana, strawberries, avo, dates, sea moss, almond milk, coconut milk
Green Goddess
from R109.00
whey protein, baby spinach, mango, pineapple, dates, coconut milk, filtered water
Potem Protein
from R111.00
vanilla whey protein, banana, dates, avo, organic green superfood powder, barley grass, almond macadamia nut butter, oat milk
Gym Brew
from R109.00
whey protein, sugar-free peanut butter, espresso, cocoa powder, full cream milk, banana, coconut water
Chad Le Clos
from R108.00
whey protein, mango, banana, lime, coconut water, honey, coconut milk, blue spirulina coconut swirl
Protein Cookie Dough
from R120.00
whey protein, coconut cream, almond macadamia nut butter, low fat milk, banana, vegan dark chocolate
NEW Blü-tiful Protein
from R115.00
whey protein, blueberries, coconut water, honey, lemon juice
NEW Granudilla Protein
from R120.00
whey protein, passion fruit, mango, banana, coconut water
NEW Mango Del Sol
from R156.00
whey protein, collagen , pink spirulina, mango, banana, avo, coconut water, coconut cream, maple syrup
Iced & Hot Drinks
20
NEW Iced Granüdilla Tea
from R51.00
passion fruit, green tea, honey
Iced Golden Date Latte
from R65.00
almond milk, espresso, date coconut cream, cinnamon
Iced Americano
from R44.00
Iced Cappuccino
from R51.00
Iced Chai Latte
from R59.00
Iced Lozenger
from R62.00
Apple juice, lemon, ginger, honey, filtered water.
Iced Matcha Latte
from R62.00
Espresso
from R32.00
Americano
from R43.00
Cappuccino
from R50.00
Flat White
from R50.00
Latte
from R50.00
Cortado
from R45.00
Mocha
from R45.00
A comforting blend of espresso, steamed milk, and chocolate, topped with whipped cream for a sweet, coffee-infused treat.
Tea
from R31.00
A variety of teas, perfect for a soothing, aromatic drink
Hot Chocolate (no added sugar)
from R62.00
Turmeric Latte
from R62.00
Chai Latte
from R62.00
Matcha Latte
from R62.00
Hot Lozenger
from R62.00
apple juice, lemon, ginger, honey, filtered water
Shots
5
Ginger Shot
from R44.00
Ginger
Ginger Plus Shot
from R55.00
ginger with added vitamin C, zinc, selenium, fulvic acid, vitamin D3, vitamin K2
Ginger Ninja Shot
from R49.00
ginger, lemon, cayenne pepper, honey
Gut Healer Shot
from R38.00
apple juice, apple cider vinegar, ginger
Multi-Shot
from R38.00
apple cider vinegar, ginger, honey
Froyo
7
Regular Frozen Yoghurt
from R56.00
Low fat frozen yoghurt.
Crunch Crisis Sundae
from R90.00
peanut butter drizzle, strawberries, candied walnuts, granola, whipped coconut cream
Nutty Blü Sundae
from R97.00
blue spirulina, candied walnuts, coconut syrup, granola, whipped coconut cream
Summer Feels Sundae
from R97.00
strawberries, mint, lemon, coconut syrup, granola, whipped coconut cream
Cray Cray Choc Sundae
from R107.00
dark chocolate sauce, goji berries, whipped coconut cream
Cosmic Mango Sundae
from R107.00
mango puree, coconut syrup, granola, whipped coconut cream
NEW Coffee Froyo Fluff
from R70.00
low-fat frozen yoghurt, coffee mousse
Drinks
5
Snacks
9
Protein Bar Nugat
from R63.00
20g Protein per bar, made with non-GMO whey protein
Protein Bar Coffee
from R63.00
20g Protein per bar, made with non-GMO whey protein
Biltong Sliced 40g
from R66.00
Biltong Snapsticks 40g
from R66.00
Droëwors 40g
from R66.00
Dry, spiced sticks, perfect for a savory, high-protein snack.
Gluten Free Chocolate Muffin
from R39.00
sugar free peanut butter, banana, honey, cacoa, free range eggs (freshly baked instore)
PB Banana Choc Muffin
from R44.00
banana, sugar-free peanut butter, vegan chocolate, cinnamon, flax egg (freshly baked instore)
NU Chocolate Dark Vegan
from R32.00
NU Chocolate Milk Vegan
from R32.00
Loaded Sweet Potatoes
5
NEW Burrito Cabbage Pickle
from R100.00
roasted sweet potato stuffed with free range beef mince, black beans, pickled cabbage, lettuce, white cheddar, sriracha lime dressing
NEW Tüna Kimchi
from R100.00
roasted sweet potato stuffed with tuna, kimchi, lettuce, white cheddar, celery, spring onion, sriracha mayo
NEW Feta Chicken
from R118.00
roasted sweet potato stuffed with chicken, lettuce, coriander, pickled onion, chipotle corn, avo, feta lime dressing
NEW Chicken Caezr
from R118.00
roasted sweet potato stuffed with chicken, lettuce, parmesan, croutons, parmesan caezr dressing
NEW Pulled Beef
from R154.00
roasted sweet potato stuffed with pulled beef, lettuce, white cheddar, avo, tomato salsa, spring onion, chipotle dressing
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
