Nu Rosebank (VA)
Menu: Healthy, Wraps, Salad, Low Carb, Breakfast, Soup, Juice, Health Drinks, Sandwiches, Plant-Based
Breakfast
14
Free Range Eggs On Toast
from R74.00
2 Poached or scrambled eggs
Poached Eggs On Greens
from R79.00
2 Poached eggs on a bed of kale & baby spinach, broccoli, green beans, mint, cashews, sriracha dressing
Scrambled Eggs, Avo & Chipotle Chilli on Toast
from R86.00
Scrambled eggs, white cheddar, chipotle adobo chilli, avo, baby spinach on seeded bread
Scrambled Eggs, Avo & Chipotle Chilli Wrap
from R86.00
Scrambled eggs, white cheddar, chipotle adobo chilli, avo, baby spinach
Scrambled Eggs, Avo & Feta On Toast
from R100.00
Scrambled eggs, avo, feta, rocket, soy seed sprinkle
Poached Eggs & Smashed Avo On Toast
from R115.00
2 Poached eggs, avo, sautéed rosa tomatoes, roasted peppers, chipotle dressing, lime
Breakfast Wrap
from R125.00
Poached eggs, avo, white cheddar, rocket, sautéed rosa tomatoes, soy glaze & olive oil dressing
Ümami Breakfast Wrap
from R137.00
Scrambled eggs, portobellini & shimeji mushrooms, white cheddar, coriander, baby spinach, pickled jalapeno, spring onion, sesame seeds
Pulled Beef Breakfast Wrap
from R149.00
Pulled beef, scrambled eggs, baby spinach, white cheddar, chipotle adobo chilli
Breakfast Steak Wrap
from R165.00
Beef steak, scrambled eggs, white cheddar, mixed peppers, coriander, spring onion, sriracha lime dressing, spinach wrap
Avo, Feta & Trout Omelette
from R178.00
Closed omelette with hot smoked trout fillet, avo, feta, baby spinach, dill, sesame seeds, coriander, chilli ginger dressing
Spicy Mushroom & Egg White Omelette
from R153.00
Egg white omelette, portobellini & shimeji mushrooms, baby spinach, jalapeno, avo, spring onion, sesame seeds, chilli ginger dressing
NEW Protein Breakfast Burrito
from R152.00
Free range beef mince, black beans, scrambled eggs, white cheddar, avo, coriander, chilli ginger dressing.
NEW Breakfast Burrito
from R145.00
Mexi beans, scrambled eggs, white cheddar, avo, coriander, chilli ginger dressing.
Nütri-Cups
10
Choc Chia Protein Cup
from R56.00
Chocolate whey protein chia pudding, sugar-free peanut butter, whipped coconut cream, granola, berry compote, honey
Mango Overnight Oats Cup
from R73.00
Overnight oats with mango puree, coconut milk, chia seeds
Strawberry Matcha Chia Cup
from R76.00
Strawberry matcha chia pudding, coconut nectar, whipped coconut cream
Cinnamon Oats Bowl
from R80.00
Hot rolled oats, banana, flaked almonds, cinnamon, honey, low fat milk
Vegan Cinnamon Oats Bowl
from R80.00
Hot rolled oats, banana, flaked almonds, cinnamon, honey, low fat milk
Active Choc Oats Bowl
from R101.00
Hot rolled oats, cacao, chocolate whey protein, oat milk, coconut syrup, banana, sugar-free peanut butter, berry compote, hemp seeds, mint
Vegan Active Choc Oats Bowl
from R101.00
Hot rolled oats, cacao, chocolate whey protein, oat milk, coconut syrup, banana, sugar-free peanut butter, berry compote, hemp seeds, mint
Peanut Butter Overnight Oats Cup
from R77.00
Overnight oats with chia seeds, coconut milk, peanut butter drizzle, strawberries, granola, coconut syrup, whipped coconut cream
NEW Protein Tiramisü Overnight Oats Cup
from R90.00
Espresso chia protein overnight oats, honey, cacao, whipped coconut cream, vegan.
NEW Cashü Cheesecake Cup
from R90.00
Cashew coconut cheesecake, granola, strawberries, mint.
Sandwiches
7
Avo Toast Classic
from R75.00
Avo, coriander, lime, chilli flakes
Sriracha Chicken Mayo Sandwich
from R105.00
Chicken, avo, sriracha mayo, coriander, smoky coconut shavings
Pulled Chicken Press Sandwich
from R124.00
Toasted sandwich with pulled chicken, white cheddar, avo, baby spinach, chipotle adobo dressing
Pulled Beef Press Sandwich
from R137.00
Toasted sandwich with pulled beef, white cheddar, avo, baby spinach, chipotle adobo dressing
Kimchi Cheddar Press
from R98.00
Toasted sandwich with white cheddar, avo, baby spinach, chipotle adobo dressing
NEW Verde Steak Press
from R144.00
Toasted sandwich with beef steak, parmesan, rocket, basil dressing, chilli ginger dressing.
NEW Tüna Kimchi Press
from R110.00
Toasted sandwich with tuna, kimchi, white cheddar, spring onion, celery, lettuce, sriracha mayo.
Gluten Free Flapjacks & Waffles
6
The Original Flapjack
from R112.00
3 Whey protein blueberry flapjacks, banana, walnuts, honey, cinnamon
Peanut Butter Flapjack
from R103.00
3 Vegan flapjacks, peanut butter drizzle, strawberries, whipped coconut cream
Protein Chocolate Peanut Butter Flapjack
from R130.00
3 Whey protein blueberry flapjacks, peanut butter drizzle, banana, strawberries, dark chocolate sauce, candied walnuts
Banana Nut Waffle
from R84.00
Belgian-style waffle, peanut butter drizzle, banana, flaked almonds
Chocolate Peanut Butter Waffle
from R117.00
Belgian-style waffle, peanut butter drizzle, banana, strawberries, dark chocolate sauce, candied walnuts
NEW Protein Chocolate Waffle
from R122.00
Belgian-style whey protein chocolate waffle, strawberries, mint, peanut butter drizzle, dark chocolate sauce.
Wraps or Salads
7
Plant Powered Cobb
from R121.00
Marinated chickpeas, avo, peppers, smoky coconut shavings, sweetcorn, radish, carrot, rosa tomatoes, lettuce, spring onion, creamy cashew dressing
Karolina's Salad
from R121.00
Shredded chicken, cabbage, carrot, radish, pickled ginger, cashews, coriander, spring onion, sesame seeds, miso dressing (contains gluten)
Chicken Cashew Caesar
from R142.00
Grilled chicken, avo, rosa tomatoes, kale, lettuce, smoky coconut shavings, parmesan shavings, creamy cashew dressing
Double Protein
from R155.00
2 Poached eggs, grilled chicken, avo, baby spinach, edamame beans, cucumber, soy seed sprinkle, creamy cashew dressing, Worcestershire sauce
Cüban Steak Salad
from R165.00
Beef steak, pickled onion, chipotle corn, avo, kale, lettuce, creamy cashew caesar dressing, spring onion
NEW Nü Thai Chicken
from R118.00
Grilled chicken, quinoa, red cabbage, carrots, green beans, cucumber, cashews, coriander, sesame seeds, peanut ginger dressing, lime wedge.
NEW Nütri Greens
from R154.00
Grilled chicken, quinoa, broccoli, chickpeas, avo, feta, spring onion, sesame seeds, sriracha lime dressing.
Meals
12
Mini Burrito Bowl
from R89.00
Free range beef mince, black beans, poached egg, turmeric rice, pickled onion, spring onion, sesame seeds, chilli ginger dressing
Lola's Vegan Burrito Bowl
from R119.00
Mexi beans, guacamole, turmeric rice, lettuce, tomato salsa, coriander, spring onion, vegan chipotle mayo
Lola's Vegan Burrito Wrap
from R120.00
Mexi beans, guacamole, turmeric rice, lettuce, tomato salsa, coriander, spring onion, vegan chipotle mayo
Korean Kimchi Bowl
from R120.00
Spiced broccoli, shimeji mushrooms, baby marrow, baby spinach, kimchi, turmeric rice, avo, coriander, sesame seeds, miso dressing
Seoul Steak Bowl
from R166.00
Korean spiced beef steak, kimchi, carrot, rosa tomatoes, pickled ginger, radish, baby spinach, coriander, spring onion, turmeric rice, sesame seeds, miso dressing
Chicken Teriyaki Bowl
from R156.00
Teriyaki chicken, turmeric rice, avo, carrot, cucumber, edamame beans, lettuce, pickled onion, pickled cabbage, sesame seeds, coriander, miso dressing
Nücoise Protein Salad
from R144.00
Tuna, capers, poached egg, green beans, avo, edamame beans, spring onion, lemon & olive oil dressing, sesame seeds
Kürowska Caesar Salad
from R149.00
Grilled chicken, boiled egg, lettuce, croutons, anchovy caesar dressing, parmesan shavings.
NEW Chicken Mango Salsa Bowl
from R144.00
BBQ chicken, turmeric rice, mango salsa, rosa tomatoes, avo, spring onion, coriander lemon & olive oil dressing.
NEW Loaded Steak & Cucumber Salad
from R156.00
Beef steak, cucumber, rosa tomatoes, pickled onion, spring onion, jalapeno, coriander, cashews, lemon, chilli ginger dressing.
NEW Nüri Trout Salad
from R210.00
Hot smoked trout, cucumber, avo, spring onion, edamame, capers, nori sheets, sesame seeds, soy sauce, sriracha mayo.
Balanced Burger
from R122.00
Free range beef patty, brioche bun, avo, white cheddar, tomato, sriracha mayo, with choice of: pickled cabbage & sesame seeds or lettuce.
Protein Plates
5
Protein Balance Plate
from R128.00
Grilled chicken, quinoa, roasted balsamic beetroot, roasted butternut, served with a side salad.
Protein Plus Plate
from R137.00
Lemon grilled chicken, roasted butternut, raw corn, rosa tomatoes, red pepper, onion, cumin, avo & yoghurt salsa.
NEW Ü Veggie Plate
from R150.00
Quinoa, blanched baby spinach, broccoli, rosa tomatoes, avo, roasted sweet potato, boiled egg, lemon & olive oil dressing, basil dressing.
NEW Küra Protein Plate
from R180.00
BBQ chicken kebab, quinoa, blanched baby spinach, roasted sweet potato, broccoli, avo, rosa tomatoes, basil dressing, lemon & olive oil dressing.
NEW Aminü Protein Plate
from R210.00
Beef steak, quinoa, roasted sweet potato, blanched baby spinach, rosa tomatoes, avo, boiled egg, broccoli, feta, basil dressing, lemon & olive oil dressing.
Wraps
6
BBQ Chicken Wrap
from R139.00
BBQ chicken, avo, lettuce, rosa tomatoes, chipotle mayo
Mexi Wrap
from R142.00
BBQ chicken, spiced red kidney beans, avo, white cheddar, lettuce, corn salsa, coriander, yoghurt dressing
Steak Quesadilla
from R144.00
Beef steak, avo, white cheddar, salsa, coriander, coriander lime dressing
Lo-Cal Chicken Wrap
from R104.00
Grilled chicken, kale, carrots, creamy cashew dressing, low carb wrap
NEW Santorini Steak Wrap
from R170.00
pulled beef, cucumber, rosa tomatoes, pickled onion, feta, lettuce, mint yoghurt dressing.
NEW Tüna Kimchi Wrap
from R144.00
Tuna, white cheddar, kimchi, lettuce, celery, spring onion, sriracha mayo.
Raw Juices
6
Create Your Own Power Juice
from R82.00
Orange, apple, carrot, beetroot
Süper 7 Power Juice
from R87.00
Carrot, orange, pineapple, apple, lemon, beetroot, ginger
Flora Restorer Power Juice
from R87.00
Apple, pineapple, carrot, turmeric, ginger, lemon, probiotic
D-Tox
from R89.00
Spinach, celery, cucumber, apple, lemon, ginger
Thanda Greens
from R89.00
Spinach, celery, cucumber, kale, parsley, lemon, ginger, cayenne pepper
NEW Evergreen
from R100.00
Apple, pineapple, lemon, citrus c plus, mint.
Smoothies
14
Strawberry Swirl Smoothie
from R77.00
Strawberries, mango, low fat frozen yoghurt, water, strawberry puree
The Basic Smoothie
from R74.00
Banana, low fat milk, low fat frozen yoghurt
Peanut Butter Blü Smoothie
from R79.00
Sugar-free peanut butter, blueberries, banana, dates, almond milk
New-Me Smoothie
from R82.00
Blueberries, strawberries, raspberries, low fat frozen yoghurt, filtered water
Raw Chocolate Smoothie
from R79.00
Cacao, hemp seeds, banana, cinnamon, almond milk, dates, filtered water
Strawberry-B Smoothie
from R91.00
Strawberries, apple juice, mint, low fat frozen yoghurt
Blü Lemonade Smoothie
from R98.00
Lemon juice, pineapple, blue spirulina, low fat frozen yoghurt
Coffee Dream Smoothie
from R100.00
Espresso, cacao, almond macadamia nut butter, banana, dates, coconut milk
Zosia's Greens Smoothie
from R79.00
Baby spinach, avo, kale, banana, ginger, lemon, dates, oat milk, filtered water
Mango-C Smoothie
from R100.00
Mango, apple juice, low fat frozen yoghurt
Sün Cream
from R98.00
Mango, pineapple, banana, orange, collagen, coconut milk
Salted Caramel Crunch Smoothie
from R103.00
Sugar-free peanut butter, banana, dates, vanilla powder, cinnamon, coconut syrup, granola, whipped coconut cream
Sünset Sky
from R105.00
Mango, raspberries, low fat frozen yoghurt
Goji Boost Smoothie
from R103.00
Goji berries, pineapple, mango, orange juice, coconut nectar
Functional Blends
15
The Nutter
from R96.00
Whey protein, sugar-free peanut butter, banana, chia seeds, coconut shavings, honey, filtered water
The Boss
from R101.00
Whey protein, almond macadamia nut butter, banana, cacao, dates, honey, filtered water
PB Bhoza
from R87.00
Whey protein, banana, sugar-free peanut butter, cacao, honey, flax seeds
Vegan Nutter
from R96.00
Vegan protein, sugar-free peanut butter, banana, chia seeds, coconut shavings, dates, coconut milk
Vegan Boss
from R101.00
Vegan protein, almond macadamia nut butter, banana, cacao, dates, coconut milk
Better Than Botox
from R93.00
Almond macadamia nut butter, strawberries, raspberries, banana, flax seeds, dates, oat milk
Tiga's Power
from R100.00
Whey protein, almond macadamia nut butter, banana, blue spirulina, honey, cinnamon, oat milk, filtered water
Oreyo
from R103.00
Chocolate whey protein, banana, cacao, oat milk, whipped coconut cream
Pink Protein
from R103.00
Whey protein, banana, strawberries, avo, dates, sea moss, almond milk, coconut milk
Green Goddess
from R103.00
Whey protein, baby spinach, mango, pineapple, dates, coconut milk, filtered water
Potem Protein
from R105.00
Vanilla whey protein, banana, dates, avo, organic green superfood powder, barley grass, almond macadamia nut butter, oat milk
Gym Brew
from R103.00
Whey protein, sugar-free peanut butter, espresso, cocoa powder, full cream milk, banana, coconut water
NEW Blü Matcha
from R114.00
Matcha, whey protein, banana, blueberries, coconut cream, honey.
NEW Whispering Pink Collagen
from R110.00
Collagen, banana, strawberries, avo, dates, coconut cream, strawberry puree, coconut water.
NEW Protein Passion
from R106.00
Whey protein, mango, pineapple, passion fruit, orange juice, lemon, mint.
Iced & Hot Drinks
19
NEW Iced Golden Date Latte
from R59.00
Almond milk, espresso, date coconut cream, cinnamon.
Iced Americano
from R43.00
Iced Cappuccino
from R48.00
Iced Chai Latte
from R56.00
Iced Lozenger
from R56.00
Apple juice, lemon, ginger, honey, filtered water.
Iced Matcha Latte
from R56.00
Espresso
from R32.00
Americano
from R43.00
Cappuccino
from R48.00
Flat White
from R48.00
Latte
from R48.00
Cortado
from R45.00
Mocha
from R45.00
A comforting blend of espresso, steamed milk, and chocolate, topped with whipped cream for a sweet, coffee-infused treat.
Tea
from R29.00
A variety of teas, perfect for a soothing, aromatic drink
Hot Chocolate (no added sugar)
from R56.00
Turmeric Latte
from R56.00
Chai Latte
from R56.00
Matcha Latte
from R56.00
Hot Lozenger
from R56.00
Apple juice, lemon, ginger, honey, filtered water
Shots
5
Ginger Shot
from R43.00
Ginger
Ginger Plus Shot
from R54.00
Ginger with added vitamin C, zinc, selenium, fulvic acid, vitamin D3, vitamin K2
Ginger Ninja Shot
from R48.00
Ginger, lemon, cayenne pepper, honey
Gut Healer Shot
from R37.00
Apple juice, apple cider vinegar, ginger
NEW Multi-Shot
from R37.00
Apple cider vinegar, ginger, honey.
Froyo
6
Regular Froyo
from R50.00
Low fat frozen yoghurt.
Crunch Crisis Sundae
from R86.00
Peanut butter drizzle, strawberries, candied walnuts, granola, whipped coconut cream
Nutty Blü Sundae
from R93.00
Blue spirulina, candied walnuts, coconut syrup, granola, whipped coconut cream
Summer Feels Sundae
from R93.00
Strawberries, mint, lemon, coconut syrup, granola, whipped coconut cream
Cray Cray Choc Sundae
from R103.00
Dark chocolate sauce, goji berries, whipped coconut cream
Cosmic Mango Sundae
from R103.00
Mango puree, coconut syrup, granola, whipped coconut cream
Drinks
5
Snacks
9
Protein Bar Nugat
from R59.00
20g Protein per bar, made with non-GMO whey protein
Protein Bar Coffee
from R59.00
20g Protein per bar, made with non-GMO whey protein
Biltong Sliced 40g
from R63.00
Biltong Snapsticks 40g
from R63.00
Droëwors 40g
from R63.00
Dry, spiced sticks, perfect for a savory, high-protein snack.
Gluten Free Chocolate Muffin
from R34.00
Sugar free peanut butter, banana, honey, cacoa, free range eggs (freshly baked instore)
PB Banana Choc Muffin
from R39.00
Banana, sugar-free peanut butter, vegan chocolate, cinnamon, flax egg (freshly baked instore)
NU Chocolate Dark Vegan
from R28.00
NU Chocolate Milk Vegan
from R28.00
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
