Salt Eatery East London
Menu: Breakfast, Dessert, Light Meals, Sandwiches, Healthy, Health Drinks, Milkshake, Seafood, Cafe, Spicy
Most Ordered 💯
Breakfast
14
Easy Breakfast
from R113.00
2 eggs, 3 bacon & 2 slices of toast
The Inbetween Breakfast
from R132.00
2 eggs, 2 bacon, flamed grilled tomato, butter mushrooms & toast
Creamy Scrambled Eggs
from R132.00
Served with 3 slices of bacon & toast
Brekkie Burger & Chips
from R205.00
Scrambled egg, bacon, hash brown, pork sausage patty, cheese, chilli mayo served with chips
Savoury Mince & Cheese
from R164.00
Served with toast
Pesto Eggs Bowl
from R137.00
Mushroom, baby spinach, garlic, red onion, basil pesto, marinated cherry tomato, topped with 2 fried eggs
Eggs Benedict
from R155.00
Ciabatta topped with 2 poached eggs, hollandaise sauce & crispy bacon
Open Breakfast Wrap (V)
from R155.00
Scrambled eggs, avo, cherry tomato, bacon, slice of lemon & our house made chili sauce
Peri Peri Livers
from R164.00
Layered on cheese toast, caramelized onions, poached egg, cherry tomato with rocket and lemon.
Eggs Hemingway
from R155.00
Ciabatta topped with 2 poached eggs, smoked salmon & hollandaise sauce.
Salt. Breakfast
from R205.00
2 eggs, bacon, 3 cheese grillers, fried mushrooms, golden hashbrowns, flamed grilled tomato, hand cut chips & toast
Build Your Own Omelette
from R65.00
Served with toast & salad
Fruit Salad Bowl
from R127.00
Refreshing seasonal fruit served with honey and mint
Granola Bowl
from R156.00
Crunchy granola fresh fruit, yogurt and honey
French Toast
1
Flapjacks
1
Wraps
4
Grilled Chicken Wrap
from R190.00
Flame-grilled chicken, lettuce, tomato, avo, bacon & house-made mayo – served with salad
Veggie Wrap
from R155.00
Mushroom, avo, tomato, lettuce, beetroot & homemade 1000 Island sauce – served with salad
Herb Infused Honey & Mustard Chicken Wrap
from R190.00
Herb infused honey & mustard chicken with avo, bacon & danish feta - served with salad
Spicy Cranberry Chicken Wrap
from R190.00
Spicy mayo chicken with avo & danish feta - served with salad
Health Bowls
6
Oven Roasted Butternut Bowl
from R182.00
Fried chickpeas, brown rice, cherry tomato, danish feta, pickled red onion, sliced avo, sesame, rocket topped with coriander and basil mayo
Spicy Chicken Bowl
from R198.00
Flame-grilled deboned chicken thigh, pickled red cabbage, fried chickpeas, grilled baby marrow, coconut jasmine rice with sesame seeds and garlic mayo dressing
Grilled Orange Chicken Bowl
from R201.00
Teriyaki fried brown rice with carrot, red cabbage, baby marrow, mushrooms & onions topped with grilled orange chicken
Teriyaki Tofu Bowl
from R209.00
Teriyaki fried tofu, red onion, sesame, lemon & honey carrot and beetroot swirls, coconut jasmine rice, avo and rocket
Crispy Pork Belly Bowl
from R215.00
Crispy pork belly ends with spicy soy honey & ginger sauce, coconut jasmine rice, spicy pineapple salsa, chunky cucumber, avo, marinated cherry tomatoes topped with coriander & basil mayo
Healthy Smoked Salmon Bowl
from R209.00
Smoked salmon on a bed of rocket topped with Danish feta, sliced avo & 2 boiled eggs
Toasties
8
Plain Toastie
from R113.00
Plain toastie served with chips & salad
Cheese Toastie (V)
from R118.00
Cheese toastie served with chips & salad
Cheese & Tomato Toastie
from R118.00
Cheese and tomato toastie served with chips & salad
Cheese & Ham Toastie
from R120.00
Ham and cheese toastie served with chips & salad
Ham, Cheese & Tomato Toastie
from R132.00
Ham, cheese & tomato toastie served with chips & salad
Cheese & Bacon Toastie
from R145.00
Cheese and bacon toastie served with chips & salad
Chicken Mayo Toastie
from R170.00
Chicken mayonnaise toastie served with chips & salad
Basil Pesto, Mozzarella & Mushroom (V) Toastie
from R155.00
Basil pesto, mozzarella & mushroom toastie served with chips & salad
Open Deli Sandwiches
6
Toasted Ciabatta with Avo & Grilled Halloumi Sandwich
from R191.00
Toasted ciabatta, sliced avo topped with toasted sesame seeds & 2 slices grilled halloumi
Basil Pesto, Sundried Tomato, Mushroom & Mozzarella Open Deli Sandwich
from R191.00
Mushroom & mozzarella topped with danish feta & rocket served with salad
Smoked Chicken & Bacon Open Deli Sandwich
from R198.00
Rocket, cherry tomato, soft cream cheese & balsamic caramelized onions served with salad
Salmon Ciabatta Sandwich
from R223.00
Rocket, cherry tomato, soft cream cheese & balsamic caramelized onions with smoked salmon served with salad
Poached Egg on Toasted Ciabatta Sandwich
from R159.00
Bacon, avo, chilli mayo and rocket; served with a side salad
Lemon & Honey Chicken Open Deli Sandwich
from R159.00
Lemo & honey chicken with cream cheese, cherry tomato, danish feta & rocket served with salad
Desserts
6
Toast with Preserves
from R68.00
Butter, jam & cheese
Muffins
from R68.00
Freshly baked muffin
Cake of the Day
from R93.00
Our Cake of the Day is a freshly baked treat, perfect with a cup of tea or as a sweet ending to your meal.
Chocolate Brownie
from R113.00
With cream or ice cream
Malva Pudding
from R99.00
With chocolate sauce
Vanilla Ice-Cream
from R76.00
Scoop of vanilla ice cream
Milkshakes
2
Health Smoothies
4
Banana, Honey & Peanut Butter Smoothie
from R113.00
Banana, honey & peanut butter (contains dairy & honey)
Strawberry, Spinach & Pineapple Smoothie
from R113.00
Strawberry, spinach & pineapple (contains dairy & honey)
Banana, Strawberry & Avo Smoothie
from R113.00
Banana, strawberry & avo (contains dairy & honey)
Mixed Berry Smoothie
from R113.00
Mixed berry (contains dairy & honey)
Cold Refreshments
14
Fresh Juice
from R54.00
Fresh pressed juice
Tomato Cocktail
from R54.00
Tomato cocktail drink
Grapetizer 330ml
from R58.00
A refreshing grape-flavoured sparkling drink in a convenient 330ml can. Perfect on its own or as a mixer.
Appletizer 330ml
from R58.00
A refreshing 330ml Appletizer. Crisp and bubbly.
Iced Tea 330ml
from R58.00
A refreshing 330ml serving of iced tea, perfect on its own or with your meal.
SOGA Organic OJ 500ml
from R37.00
A refreshing bottle of organic orange juice. Perfect on its own or as a mixer.
SOGA Organic OJ 750ml
from R67.00
Organic orange juice in a convenient 750ml bottle. A refreshing and healthy choice.
Sparkling Water 500ml
from R37.00
A refreshing bottle of chilled sparkling water, perfect to quench your thirst.
Sparkling Water 750ml
from R67.00
A large bottle of chilled sparkling water. Perfect for sharing or keeping yourself refreshed.
Coke 330ml
from R44.00
A refreshing 330ml can of Coke. Perfect with any meal.
Fanta Orange 330ml
from R44.00
The classic orange flavour, served chilled in a 330ml can. Perfect for quenching your thirst.
Sprite 330ml
from R44.00
A refreshing, ice-cold Sprite in a convenient 330ml can. Perfect for quenching your thirst.
Cordial with Water
from R52.00
Flavoured cordial with still water
Cordial with Lemonade/Soda
from R52.00
Flavoured cordial with lemonade or soda
Hot Refreshments
27
Espresso
from R33.00 Collect only
Rich bold espresso shot
Americano
from R37.00 Collect only
Espresso with hot water
Flat White
from R61.00 Collect only
Espresso with steamed milk
Cappuccino
from R59.00 Collect only
Espresso with steamed & frothed milk
Latte
from R73.00 Collect only
Espresso with lots of steamed milk
Red Cappuccino
from R68.00 Collect only
Rooibos-based cappuccino
Baby Chino
from R26.00 Collect only
Frothy milk for little ones
Machiatto
from R44.00 Collect only
Espresso with a dash of milk foam
Frozen Cappuccino
from R78.00
Iced blended cappuccino
Vietnamese Iced Coffee
from R87.00
Strong iced coffee Vietnamese style
Red Latte
from R68.00 Collect only
Rooibos-based latte
Hot Chocolate
from R68.00 Collect only
Rich creamy hot chocolate
White Hot Chocolate
from R76.00 Collect only
Creamy white hot chocolate
Hot Ginger Chocolate
from R68.00 Collect only
Hot chocolate with a ginger kick
Spiced Chai
from R76.00 Collect only
Aromatic spiced chai tea
Vanilla Chai
from R76.00 Collect only
Smooth vanilla chai tea
Ceylon Tea
from R33.00 Collect only
Classic Ceylon tea
Rooibos Tea
from R33.00 Collect only
South African rooibos tea
Green Tea
from R33.00 Collect only
Light and fresh green tea
Earl Grey Tea
from R40.00 Collect only
Fragrant Earl Grey tea
Mocha Choco
from R78.00 Collect only
Espresso blended with chocolate
Milo (Hot)
from R55.00 Collect only
Warm Milo chocolate malt drink
Decaf Americano
from R44.00 Collect only
Decaffeinated Americano
Decaf Latte
from R78.00 Collect only
Decaffeinated latte
Decaf Cappuccino
from R60.00 Collect only
Decaffeinated cappuccino
Hot Water
from R24.00 Collect only
Plain hot water
Hot Water, Lemon & Honey
from R40.00 Collect only
Hot water with fresh lemon and honey
Merchandise
2
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
