Salt Eatery East London
Menu: Breakfast, Dessert, Light Meals, Sandwiches, Healthy, Health Drinks, Milkshake, Seafood, Cafe, Spicy
Most Ordered 💯
French Toast
1
Flapjacks
1
Salads
6
Roast Butternut Salad
from R155.00
Beetroot, pumpkin seeds, rocket, Danish feta, red onion and marinated cherry tomatoes drizzled in sweet honey balsamic dressing
Bacon Feta Avo Salad
from R155.00
Lettuce, crispy bacon, diced avo, creamy feta and toasted almonds tossed in French Dijon mustard vinaigrette
Greek Salad
from R182.00
Olives, cherry tomato, feta and avo
Chicken Salad
from R191.00
Grilled chicken, boiled egg, avo, cherry tomato and feta
Refreshed Salad
from R206.00
Baby spinach, rocket, red onion, strawberries, blue cheese, toasted almonds and avo with balsamic vinaigrette
Smoked Salmon Salad
from R191.00
Smoked salmon, boiled egg, avo and cherry tomato
Wraps
4
Grilled Chicken Wrap
from R190.00
Flame-grilled chicken, lettuce, tomato, avo, bacon & house-made mayo – served with salad
Veggie Wrap
from R155.00
Mushroom, avo, tomato, lettuce, beetroot & homemade 1000 Island sauce – served with salad
Herb Infused Honey & Mustard Chicken Wrap
from R190.00
Herb infused honey & mustard chicken with avo, bacon & danish feta - served with salad
Spicy Cranberry Chicken Wrap
from R190.00
Spicy mayo chicken with avo & danish feta - served with salad
Health Bowls
6
Oven Roasted Butternut Bowl
from R182.00
Fried chickpeas, brown rice, cherry tomato, danish feta, pickled red onion, sliced avo, sesame, rocket topped with coriander and basil mayo
Spicy Chicken Bowl
from R198.00
Flame-grilled deboned chicken thigh, pickled red cabbage, fried chickpeas, grilled baby marrow, coconut jasmine rice with sesame seeds and garlic mayo dressing
Grilled Orange Chicken Bowl
from R201.00
Teriyaki fried brown rice with carrot, red cabbage, baby marrow, mushrooms & onions topped with grilled orange chicken
Teriyaki Tofu Bowl
from R209.00
Teriyaki fried tofu, red onion, sesame, lemon & honey carrot and beetroot swirls, coconut jasmine rice, avo and rocket
Crispy Pork Belly Bowl
from R215.00
Crispy pork belly ends with spicy soy honey & ginger sauce, coconut jasmine rice, spicy pineapple salsa, chunky cucumber, avo, marinated cherry tomatoes topped with coriander & basil mayo
Healthy Smoked Salmon Bowl
from R209.00
Smoked salmon on a bed of rocket topped with Danish feta, sliced avo & 2 boiled eggs
Toasties
8
Plain Toastie
from R113.00
Plain toastie served with chips & salad
Cheese Toastie (V)
from R118.00
Cheese toastie served with chips & salad
Cheese & Tomato Toastie
from R118.00
Cheese and tomato toastie served with chips & salad
Cheese & Ham Toastie
from R120.00
Ham and cheese toastie served with chips & salad
Ham, Cheese & Tomato Toastie
from R132.00
Ham, cheese & tomato toastie served with chips & salad
Cheese & Bacon Toastie
from R145.00
Cheese and bacon toastie served with chips & salad
Chicken Mayo Toastie
from R170.00
Chicken mayonnaise toastie served with chips & salad
Basil Pesto, Mozzarella & Mushroom (V) Toastie
from R155.00
Basil pesto, mozzarella & mushroom toastie served with chips & salad
Loaded Fries
3
Open Deli Sandwiches
6
Toasted Ciabatta with Avo & Grilled Halloumi Sandwich
from R191.00
Toasted ciabatta, sliced avo topped with toasted sesame seeds & 2 slices grilled halloumi
Basil Pesto, Sundried Tomato, Mushroom & Mozzarella Open Deli Sandwich
from R191.00
Mushroom & mozzarella topped with danish feta & rocket served with salad
Smoked Chicken & Bacon Open Deli Sandwich
from R198.00
Rocket, cherry tomato, soft cream cheese & balsamic caramelized onions served with salad
Salmon Ciabatta Sandwich
from R223.00
Rocket, cherry tomato, soft cream cheese & balsamic caramelized onions with smoked salmon served with salad
Poached Egg on Toasted Ciabatta Sandwich
from R159.00
Bacon, avo, chilli mayo and rocket; served with a side salad
Lemon & Honey Chicken Open Deli Sandwich
from R159.00
Lemo & honey chicken with cream cheese, cherry tomato, danish feta & rocket served with salad
Burgers
16
Veggie Burger & Chips
from R170.00
Chickpea patty with cheese, caramelized onion & pickles – served with hand cut chips
Salt Classic Burger & Chips
from R165.00
Lettuce, onion, tomato & pickles with burger sauce – served with hand cut chips
White Castle Burger & Chips
from R191.00
Melted camembert cheese & caramelized onion – served with hand cut chips
Morning After Burger & Chips
from R191.00
Crispy fried chicken with garlic mayo & pickled red onion – served with hand cut chips
Jacques Burger & Chips
from R191.00
2 slices melted American cheese, pickled jalapeños, garlic mayo – served with hand cut chips
American Piggy Burger & Chips
from R191.00
Crispy bacon & American cheese topped with burger sauce – served with hand cut chips
Blue Blender Burger & Chips
from R205.00
Crispy bacon, creamy blue cheese sauce & rocket – served with hand cut chips
Smokehouse Burger & Chips
from R234.00
Beef patty, flame grilled pork belly, crispy onions, pickled jalapeños & house mayo – served with hand cut chips
Spanglish Burger & Chips
from R223.00
Beef patty topped with grilled chorizo, garlic butter fried prawns & garlic aioli – served with hand cut chips
Freaky Friday Burger & Chips
from R206.00
Crispy bacon, fried egg, beer batter onion rings, basil & coriander mayo – served with hand cut chips
Canadian Beast Burger & Chips
from R207.00
Maple candied bacon, fried onion, melted mozzarella & Danish feta – served with hand cut chips
The Honey Truffle Burger & Chips
from R224.00
Fried chicken breast tossed in truffle & honey sauce, cream cheese, sundried tomato & rocket – served with hand cut chips
The Drunken Aussie Burger & Chips
from R202.00
Beef patty with crispy bacon, caramelized pineapple, melted cheese, fried egg & chilli mayo – served with hand cut chips
Flamed Grilled Cheese Burger & Chips
from R173.00
2 slices melted American cheese topped with mayo – served with hand cut chips
The Cartel Burger & Chips
from R183.00
Grilled chorizo, spicy pineapple salsa, smash avo & chilli mayo – served with hand cut chips
Texas Burger & Chips
from R198.00
Southern fried chicken breast in Japanese teriyaki sauce with cheese & grilled pineapple – served with hand cut chips
Appetizers
15
Crispy Chicken Wings (6)
from R184.00
Served with dip of choice – BBQ, spicy Korean, teriyaki or buffalo
Truffle & Parmesan Roast Potatoes
from R99.00
With zesty garlic aioli
Crumbed Mushrooms
from R102.00
Served with sweet chilli mayo dip
Homemade Mozzarella Sticks
from R113.00
With tomato chutney dip
Calamari Heads
from R131.00
With garlic mayo dip
Beer Battered Onion Rings
from R82.00
Served with sweet chilli dip
Cos Salad
from R70.00
With anchovy dressing and freshly grated parmesan
Pan Seared Baby Calamari
from R159.00
Stuffed with Danish feta, served with garlic butter sauce & crusty ciabatta
Cheese Board
from R225.00
Preserved figs, grapes, walnuts, blue cheese, camembert, cheddar, cherry tomatoes and ciabatta
Sticky Pork Belly
from R298.00
Lime & coriander
Sticky Pork Belly Strips
from R206.00
Smothered in spiced honey & soy sauce with chilli, sesame, spring onion on zesty coleslaw
Bone Marrow
from R137.00
Roasted with fresh thyme, salt & pepper, served with ciabatta
Tempura Garlic Prawns (4)
from R184.00
With Thai chilli dipping sauce
Gypsy Platter
from R250.00
Salami, parma ham, olives, sundried tomato pesto, camembert, cheddar, honey and ciabatta
Dips
from R24.00
Selection of our favourite dips, perfect for sharing.
Seafood
4
Grilled Prawns
from R315.00
Flame grilled prawns with lemon parsley garlic butter
Pan Seared Baby Calamari
from R284.00
Stuffed with Danish feta, served with garlic butter sauce
6 Grilled Prawns & Stuffed Baby Calamari
from R353.00
Danish feta & garlic butter sauce
Seafood Board
from R425.00
6 prawns, stuffed calamari, crispy squid heads
Tacos
5
Spicy Chicken Taco
from R188.00
Deboned flame grilled chicken thigh, avo, spicy pineapple salsa, grilled corn, chilli mayo with coriander and lime
Seared Beef Fillet Taco
from R207.00
Grilled peppers and onion, bone marrow, Danish feta, avo, pickled red onion, sticky soy sauce with parmesan, lime and coriander
Tempura Garlic Prawns Taco
from R259.00
Pickled red cabbage, cucumber, avo, spicy pineapple salsa topped with garlic aioli and Thai sweet chilli
Pork Belly Taco
from R216.00
Sliced BBQ pork belly, crispy onions, spicy pineapple salsa, pickled red cabbage topped with basil mayo
Vegan Taco (V)
from R298.00
Grilled peppers & onions, roasted butternut, fried mushrooms, grilled corn, smashed avo with lime & coriander
Pasta
9
Origin Pasta
from R159.00
Mushrooms, baby spinach, sun-dried tomato, parmesan & red pepper in a creamy sauce
The Italian Pasta
from R170.00
Beef mince bolognaise with napolitana sauce, fresh basil & parmesan
Spicy Pesto Pasta
from R192.00
Chicken, garlic, onion, napolitana sauce, basil pesto, lemon, chilli flakes & cream
Recco Classico
from R224.00
Prawns, coriander, curry spice, fresh chilli, napolitana sauce & cream
Jolly Roger Pasta
from R233.00
Prawns, stuffed calamari, squid heads, roasted cherry tomato, chorizo, white wine, lemon in a creamy sauce
Trouble Maker Pasta
from R215.00
Crispy bacon, mushrooms, truffle oil, garlic, parmesan & cream
The Bull Pasta
from R198.00
Italian beef meatballs in napolitana sauce, garlic & parmesan
Liver King Pasta
from R178.00
Chicken liver, onion, garlic, chilli, tomato base & cream
Spicy Arrabiata Pasta
from R159.00
Napolitana sauce, garlic, chilli flakes, parmesan & fresh basil
From The Grill
7
Sticky Pork Ribs
from R308.00
Served with chips, salad or coconut rice
Rump Steak 350g
from R308.00
Served with fried egg
Beef Fillet Steak 250g
from R268.00
Served with pepper & mushroom sauce
Stuffed Sirloin Steak 300g
from R320.00
Stuffed with cheddar, mozzarella, rosemary and peppadews; served with a compound butter
Rosemary Lamb Chops
from R434.00
Marinated in rosemary and garlic, flame grilled and basted with BBQ sauce
Surf & Turf Option 1
from R369.00
Sliced rump, pan fried stuffed baby calamari, crispy onions
Surf & Turf Option 2
from R449.00
250g beef fillet, 4 grilled prawns with crispy onions, creamy lemon sauce
Boards
2
Salt Signature Dishes
6
Tuscan Chicken
from R184.00
Grilled chicken in a creamy sauce with baby spinach, sundried tomatoes and mushroom, served with grilled baby marrows & rice
Prawn Curry
from R369.00
6 king prawns cooked in tomato and traditional Indian spices finished with coconut cream – served with jasmine rice
Crispy Fried Wings
from R20.70
With dip of choice (BBQ, teriyaki, buffalo or spicy Korean style)
Chicken Schnitzel
from R184.00
Fried in panko breadcrumbs with cheese sauce
Loaded Chicken Schnitzel
from R216.00
Fried in panko breadcrumbs topped with American cheese, grilled pineapple, cheese sauce & crispy onions
Slow Cooked Italian Meatballs
from R239.00
Slow cooked beef meatballs in marinara sauce topped with grated parmesan, basil and olive oil – served with ciabatta or rice
Starter Focaccia
4
Garlic, Parmesan & Rosemary Focaccia
from R110.00
Freshly baked focaccia topped with garlic, parmesan and rosemary
Mozzarella, Garlic, Parmesan & Rocket Focaccia
from R124.00
Freshly baked focaccia with melted mozzarella, garlic, parmesan and fresh rocket
Mozzarella, Blue Cheese, Roasted Garlic & Mushroom Focaccia
from R136.00
Focaccia topped with mozzarella, creamy blue cheese, roasted garlic and mushrooms
Tomato Base, Anchovy, Olive Oil & Basil Focaccia
from R132.00
Classic focaccia with tomato base, anchovy, olive oil and fresh basil
Thin & Crispy Pizza
15
Margherita (V) Pizza
from R154.00
Tomato base, mozzarella, olive oil and fresh basil – vegetarian
Face Lift (V) Pizza
from R168.00
Cherry tomato, rocket, parmesan and balsamic reduction – vegetarian
The Higgy (V) Pizza
from R195.00
Mushroom, baby marrow, peppadew, Kalamata olives, olive oil and fresh basil – vegetarian friendly
Peach on the Beach Pizza
from R223.00
Grilled peaches, basil, red onion, Parma ham, blue cheese and honey – no tomato base
The Ember Pizza
from R241.00
Slow cooked oxtail, mushrooms, caramelised onion finished with parmesan and truffle
Funky Monkey Pizza
from R201.00
Bacon, blue cheese, preserved fig, olive oil and fresh basil
The Rock Pizza
from R180.00
Bacon and pineapple on a classic tomato base
Babel Pizza
from R180.00
Salami and black Kalamata olives on a classic tomato base
Sicilian Pizza
from R191.00
Pepperoni, crispy bacon, jalapeño and honey on a classic tomato base
Porky Pesto Pizza
from R191.00
Pancetta, cherry tomato, red onion and basil pesto
Di Parma Pizza
from R214.00
Parma ham, preserved fig, rocket, parmesan and olive oil
Fabulous Pizza
from R201.00
Feta, avo and bacon on a classic tomato base
The Ghost Pizza
from R195.00
Spicy roasted red pepper and chilli base, mozzarella, roasted pork sausage, caramelised onion, olive oil and fresh basil
Why Not Pizza
from R195.00
BBQ chicken, feta and peppadew on a classic tomato base
Inyama Pizza
from R215.00
BBQ chicken, bacon, salami and pepperoni – meat lovers pizza
Desserts
6
Toast with Preserves
from R68.00
Butter, jam & cheese
Muffins
from R68.00
Freshly baked muffin
Cake of the Day
from R93.00
Our Cake of the Day is a freshly baked treat, perfect with a cup of tea or as a sweet ending to your meal.
Chocolate Brownie
from R113.00
With cream or ice cream
Malva Pudding
from R99.00
With chocolate sauce
Vanilla Ice-Cream
from R76.00
Scoop of vanilla ice cream
Milkshakes
2
Health Smoothies
4
Banana, Honey & Peanut Butter Smoothie
from R113.00
Banana, honey & peanut butter (contains dairy & honey)
Strawberry, Spinach & Pineapple Smoothie
from R113.00
Strawberry, spinach & pineapple (contains dairy & honey)
Banana, Strawberry & Avo Smoothie
from R113.00
Banana, strawberry & avo (contains dairy & honey)
Mixed Berry Smoothie
from R113.00
Mixed berry (contains dairy & honey)
Cold Refreshments
14
Fresh Juice
from R54.00
Fresh pressed juice
Tomato Cocktail
from R54.00
Tomato cocktail drink
Grapetizer 330ml
from R58.00
A refreshing grape-flavoured sparkling drink in a convenient 330ml can. Perfect on its own or as a mixer.
Appletizer 330ml
from R58.00
A refreshing 330ml Appletizer. Crisp and bubbly.
Iced Tea 330ml
from R58.00
A refreshing 330ml serving of iced tea, perfect on its own or with your meal.
SOGA Organic OJ 500ml
from R37.00
A refreshing bottle of organic orange juice. Perfect on its own or as a mixer.
SOGA Organic OJ 750ml
from R67.00
Organic orange juice in a convenient 750ml bottle. A refreshing and healthy choice.
Sparkling Water 500ml
from R37.00
A refreshing bottle of chilled sparkling water, perfect to quench your thirst.
Sparkling Water 750ml
from R67.00
A large bottle of chilled sparkling water. Perfect for sharing or keeping yourself refreshed.
Coke 330ml
from R44.00
A refreshing 330ml can of Coke. Perfect with any meal.
Fanta Orange 330ml
from R44.00
The classic orange flavour, served chilled in a 330ml can. Perfect for quenching your thirst.
Sprite 330ml
from R44.00
A refreshing, ice-cold Sprite in a convenient 330ml can. Perfect for quenching your thirst.
Cordial with Water
from R52.00
Flavoured cordial with still water
Cordial with Lemonade/Soda
from R52.00
Flavoured cordial with lemonade or soda
Hot Refreshments
27
Espresso
from R33.00 Collect only
Rich bold espresso shot
Americano
from R37.00 Collect only
Espresso with hot water
Flat White
from R61.00 Collect only
Espresso with steamed milk
Cappuccino
from R59.00 Collect only
Espresso with steamed & frothed milk
Latte
from R73.00 Collect only
Espresso with lots of steamed milk
Red Cappuccino
from R68.00 Collect only
Rooibos-based cappuccino
Baby Chino
from R26.00 Collect only
Frothy milk for little ones
Machiatto
from R44.00 Collect only
Espresso with a dash of milk foam
Frozen Cappuccino
from R78.00
Iced blended cappuccino
Vietnamese Iced Coffee
from R87.00
Strong iced coffee Vietnamese style
Red Latte
from R68.00 Collect only
Rooibos-based latte
Hot Chocolate
from R68.00 Collect only
Rich creamy hot chocolate
White Hot Chocolate
from R76.00 Collect only
Creamy white hot chocolate
Hot Ginger Chocolate
from R68.00 Collect only
Hot chocolate with a ginger kick
Spiced Chai
from R76.00 Collect only
Aromatic spiced chai tea
Vanilla Chai
from R76.00 Collect only
Smooth vanilla chai tea
Ceylon Tea
from R33.00 Collect only
Classic Ceylon tea
Rooibos Tea
from R33.00 Collect only
South African rooibos tea
Green Tea
from R33.00 Collect only
Light and fresh green tea
Earl Grey Tea
from R40.00 Collect only
Fragrant Earl Grey tea
Mocha Choco
from R78.00 Collect only
Espresso blended with chocolate
Milo (Hot)
from R55.00 Collect only
Warm Milo chocolate malt drink
Decaf Americano
from R44.00 Collect only
Decaffeinated Americano
Decaf Latte
from R78.00 Collect only
Decaffeinated latte
Decaf Cappuccino
from R60.00 Collect only
Decaffeinated cappuccino
Hot Water
from R24.00 Collect only
Plain hot water
Hot Water, Lemon & Honey
from R40.00 Collect only
Hot water with fresh lemon and honey
Merchandise
2
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
