Sweetbeet Southdowns
Breakfast, Healthy, Light Meals, Lunch, Salad, Wraps, Plant-Based, Bowls, Smoothies, Health Drinks
Highlights
Breakfasts
4
Tropical Superfood Bowl
from R75.00
Bulgarian yoghurt, ginger peach & apricot compote, pineapple, toasted mixed nuts, toasted coconut flakes & chia seeds
Savoury Mince Bowl
from R93.00
Scrambled eggs, savoury mince, white cheddar & tomato.
Peanut Butter Oats Bowl
from R52.00
Oats cooked in milk served with caramelized banana, chia seeds and peanut butter
(NEW) Savoury Mince Burrito
from R107.00
Scrambled eggs, savoury mince, white cheddar, tomato and adobo sauce.
Flatbread
5
Smoky Beef Flatbread
from R125.00
Seared beef koftas cooked in adobo sauce, white cheddar, caramelised onion, salsa fresca & rocket on toasted flatbread
Grilled Chicken Flatbread
from R112.00
Grilled butterflied chicken breast cooked in adobo sauce, white cheddar, caramelised onion, salsa fresca & rocket on toasted flatbread
(NEW) Greek Chicken Flatbread
from R121.00
Kebab spiced grilled chicken, plant herb butter, cocktail tomatoes, cucumber, pickled red onion, shredded mix, hummus on a toasted flatbread with yoghurt & feta dressing.
(NEW) Green Goddess Kofte Flatbread
from R130.00
Kebab spiced beef koftes, plant herb butter, cocktail tomatoes, cucumber, pickled red onion, shredded mix, hummus on a toasted flatbread with green goddess dressing.
(NEW) Malay Falafel Flatbread (Vegan)
from R114.00
Four falafels, cocktail tomatoes, cucumber, pickled red onion, shredded mix, hummus on a toasted flatbread with a malay curry sauce.
Curries
2
Sandwiches
5
Taco Chicken Sandwich
from R99.00
Taco-spiced grilled chicken mayo, white cheddar, jalapeño, spring onion, sundried tomato, gherkins & greens
Chicken Mayo & Avo Sandwich
from R102.00
Grilled chicken mayo, avo, wild rocket, gherkins & chunky salsa
Steak & Caramelised Onion Sandwich
from R110.00
Grilled steak, caramelised onion, wild rocket & mustard mayo
Chickpea Mayo Sandwich
from R83.00
Smashed chickpea mayo mix, red onion, tomato, gherkins & greens
(NEW) Toasted Tuna & Feta Melt Sandwich
from R99.00
Tuna & feta mayo, tomato, white cheddar toastie.
Bowls
7
Vietnamese Crispy Chicken Rice Bowl
from R125.00
Crispy chicken, avocado, cashew nuts, baby spinach, cocktail tomatoes, cucumber & sticky rice with jeow sum dressing
Corn Fritter & Cajun Chicken Bowl
from R125.00
Grilled cajun spiced chicken, sweetcorn fritters, roasted chilli brocolli, cocktail tomatoes, sour cream, tomato jam & greens with tangy herb dressing
Teriyaki Chicken Poke Bowl
from R131.00
Grilled teriyaki chicken, quinoa, carrot, beetroot, edamame beans, pineapple, avo, chilli mayo & sesame soy sauce
Herby Lemon Chicken Warm Bowl
from R128.00
Grilled herby lemon chicken, roasted sweet potato and butternut, brown rice, avo, cocktail tomatoes & herby lemon dressing.
(NEW) Honey Sriracha Chicken Rice Bowl
from R121.00
Honey sriracha crispy chicken, edamame, roasted chilli broccoli, shredded red cabbage on savoury brown rice, served with lemon mayo.
(NEW) Garlic & Herb Steak on Jollof Rice Bowl
from R135.00
Spiced seared steak, plant herb butter, cocktail tomatoes, roasted sweet potato and butternut, baby spinach, crispy onions on jollof rice with yoghurt & feta dressing.
(NEW) Honey Sriracha Chicken Caesar Bowl
from R132.00
Honey sriracha crispy chicken, cocktail tomatoes, cucumber, dukkah chickpeas, shredded mix, parmesan, Turkish crouts, crispy onions on quinoa with creamy caesar dressing.
Salads
4
Fetadew Tabbouleh Salad
from R88.00
feta, cucumber, salsa fresca, quinoa, crispy onions & greens with herby peppadew dressing
Mediterranean Greek Salad
from R104.00
Cocktail tomatoes, cucumber, calamata olives, dukkah chickpeas, pickled red onion, Turkish croutons, sour cream & greens with tangy dressing
Honey & Mustard Chicken Salad
from R126.00
Greens, quinoa, avo, feta, beet & carrot slaw, grilled free-range chicken breast & honey mustard dressing.
Sticky Chicken Salad
from R126.00
Greens, grilled free-range chicken breast, feta, avo, cocktail tomatoes & sticky plum sauce.
Wraps
8
Teriyaki Chicken Wrap
from R121.00
Grilled teriyaki chicken, quinoa, edamame beans, avo, pineapple, beetroot, carrot, chilli mayo & sesame soy dressing
Butter Chicken Wrap
from R127.00
Grilled chicken, brown rice, salsa fresca & masala butter chicken sauce
Falafel of Dreams Wrap (Vegan)
from R114.00
Greens, red cabbage, quinoa, four falafels & vegan curry mayo.
Honey & Mustard Chicken Wrap
from R121.00
Greens, quinoa, avo, feta, beet & carrot slaw, grilled free-range chicken breast & honey mustard dressing.
Sticky Chicken Wrap
from R121.00
Greens, grilled free-range chicken breast, feta, avo, cocktail tomatoes & sticky plum sauce.
Chicken Mayo Wrap
from R105.00
Grilled chicken, avo, tomato, greens & creamy mayo.
Spicy Cashew Chicken Wrap
from R109.00
Greens, brown rice, grilled chicken, carrots, red cabbage, spicy broccoli and spicy cashew dressing
(NEW) Smoky Steak & Avo Wrap
from R132.00
Spiced seared steak, plant herb butter, avo, feta, jalapenos, jollof rice, rocket, salsa fresca & lemon mayo.
Build Your Own Bowl
1
Build Your Own Wrap
1
Super Shots
12
Apple & Ginger Shot (Vegan)
from R47.00
Apple, ginger & lemon.
Ring of Fire Shot (Vegan)
from R47.00
Lemon, ginger & cayenne pepper
Floo Fighter Shot
from R47.00
Orange, lemon, ginger, tumeric & black pepper
Raw Berry Press - Citrus (100ml)
from R54.00
Cold-pressed Cape gooseberry, orange, lemon & grapefruit juice
Raw Berry Press - Kickstarter (100ml)
from R54.00
Cold-pressed blueberry, pomegranate, lemon, ginger, turmeric & chilli juice
Raw Berry Press - Root (100ml)
from R54.00
Cold-pressed blackberry, pomegranate, sweet potato, carrot & ginger juice
Raw Berry Press - Daily Greens (100ml)
from R54.00
Cold-pressed blueberry, spinach, celery, cucumber, parsley & mint juice
Raw Berry Press - Fire (100ml)
from R54.00
Cold-pressed blackberry, blueberry, watermelon & chilli juice
Raw Berry Press - Pomegranate (100ml)
from R54.00
Cold-pressed pomegranate juice
Blueberry Shot
from R54.00
Blueberry.
Strawberry Fields Shot
from R54.00
Strawberry, raspberry, watermelon, basil.
Melon Squared Shot
from R54.00
Sweetmelon, watermelon, raspberry.
Freshly Squeezed
6
Red Not Chilli Cleanser
from R64.00
Beetroot, apple, carrot, celery, ginger & lemon
Fresh Apple Juice
from R59.00
Fresh Orange Juice
from R59.00
Fresh Carrot Juice
from R59.00
Ludacrisp
from R81.00
Lemon, apple, cucumber, spinach, celery & ginger.
Miley Cytrus
from R77.00
Ginger, grapefruit, orange, carrot & pineapple.
Smoothies
10
Strawberry Acai
from R82.00
Strawberries, acai, frozen yoghurt & milk
Smashing Pineapples
from R80.00
Papaya, pineapple, passion fruit extract, chia seeds & apple juice
Berry J Blige
from R70.00
Blueberries, frozen yoghurt, peanut butter & milk
Cocoa Minaj
from R65.00
Banana, cocoa powder, peanut butter, honey, frozen yoghurt & almond milk
Katy Berry (Vegan)
from R77.00
Mixed berries, blueberry puree, strawberry extract, apple juice & almond milk
Robin Thick
from R75.00
Peanut butter, banana, honey, frozen yoghurt & milk
Johnny Cashew (Boosted)
from R90.00
Cashew butter, banana, frozen yoghurt, protein powder & milk
Mango Groovy (Boosted)
from R82.00
Mango, frozen yoghurt, African ginger, chia seeds & coconut milk
(NEW) Strawberry Pop
from R63.00
Strawberries, banana, blueberry puree, frozen yoghurt & milk.
(NEW & Boosted) Ceelo Greens (Vegan)
from R75.00
Pineapple, baby spinach, cucumber, avo, lemon, honey, chia seeds, apple juice & almond milk.
vida e caffè Coffee
7
Espresso
from R35.00
Freshly ground caffè made with premium arabica coffee
Americano
from R40.00
Espresso poured over hot water
Flat White
from R47.00
Double shot espresso with free-poured steamed milk
Cappuccino
from R44.00
Espresso with steamed milk
Latte
from R50.00
Double espresso with steamed milk
Cortado
from R43.00
Caffe Mocha
from R59.00
vida e caffè espresso blended with chocolate & steamed milk
Hot Drinks
11
Cortado
from R43.00
Turmeric Latte
from R60.00
Turmeric, ginger, cinnamon, coconut sugar & milk
Ginger & Lemon
from R65.00
Freshly squeezed apple, lemon & ginger served warm with honey & a slice of lemon
Caffe Mocha
from R59.00
vida e caffè espresso blended with chocolate & steamed milk
Red Cappuccino
from R54.00
Rooibos espresso with steamed milk
Chai Latte
from R56.00
Spiced tea made with Indian spices and black tea - choose your plant milk to make it vegan
Dirty Chai
from R58.00
Chai latte with vida e caffè espresso - choose your plant milk to make it vegan
Creamy Hot Chocolate
from R52.00
Creamy hot chocolate with steamed milk
Matcha Latte
from R60.00
Vanilla Latte
from R60.00
(NEW & Boosted) Cosmic Hot Cacao
from R62.00
Cacao powder, master mushroom powder, date syrup, maple syrup & milk.
Teas
4
vida e caffè Iced Coffee
2
Coolers
3
Cold Beverages
13
Sweetbeet Water (500ml)
from R32.00
Blueberry Kombucha (300ml)
from R53.00
Pineapple Kombucha (300ml)
from R53.00
Raspberry Kombucha (300ml)
from R53.00
Yes! Definitely! – Still Water (500ml)
from R48.00
BOS Iced Tea
from R41.00
Orange Flavoured Water (500ml)
from R35.00
Watermelon & Lime Flavoured Water (500ml)
from R35.00
Elderflower & Lemon Flavoured Water (500ml)
from R35.00
Active Juice
from R47.00
Orange, grapefruit, black carrot, ginger & guarana.
Boost Juice
from R47.00
Apple, cranberry, raspberry, lemon, green coffee & guarana.
Hydration Juice
from R47.00
Naartjie, coconut water, lime, apple & guarana.
Pink Lemonade
from R47.00
Lemonade & raspberry.
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