TaylaMade Meals
Breakfast, Fish, Healthy, Pasta, Salad, Kids, Soup, Health Drinks, Burgers, Low Carb
Highlights
Breakfast
12
B1 Superfood Scramble & Sweet Potato Breakfast Hash (BF, GF, KETO)
from R77.90
Scrambled eggs, sautéed broccoli, roasted sweet potato, parmesan shavings, baby spinach, curried sunflower seeds, and spring onion. Nutrition: Calories 301 | Protein 25g | Fat 12g | Carbs 11.2g |
B2 Beefed-Up salsa Omelette (BF, DF, GF, KETO, PF)
from R92.53
Spiced lean ground beef paired with tangy low-carb salsa and wrapped up in a delicious 3-egg omelette. Nutrition: Calories 370 | Protein 27g | Fat 28g | Carbs 3g |
B3 Chocolate Protein Overnight Oats (VEG)
from R77.90
Creamy oats infused with cinnamon, plain Greek yoghurt, maple syrup, chia seeds, raw almonds, chopped dates, and almond milk. Nutrition: Calories 437 | Protein 52g | Fat 8g | Carbs 41g |
B4 Sweet Potato Breakfast Boat (BF, DF, GF, VEG, VGN)
from R68.00
A whole-baked cinnamon sweet potato stuffed with creamy peanut butter, sliced banana, cacao nibs, chia seeds and coconut cream. Nutrition: Calories 386 | Protein 22.6g | Fat 4.5g | Carbs 65.3g |
B5 Black Bean Breakfast Burrito (DF, VEG, VGN)
from R87.65
Spiced black beans, turmeric-spiced tofu, roasted peppers, roasted potatoes, chipotle aioli, salsa fresca, and guacamole wrapped up in a whole-wheat tortilla. Nutrition: Calories 501 | Protein 41g | Fat 25g | Carbs 28g |
B6 Chocolate Protein Waffles (DF, GF, KETO, PF, VEG, VGN)
from R92.00
Healthy and delicious chocolate protein waffles topped with berry compote, coconut cream, and organic almond nut butter. Nutrition: Calories 376 | Protein 26g | Fat 25g | Carbs 12g |
B7 Keto Chocolate & Orange-Spiced Granola (BF, GF, KETO)
from R82.78
A healthy, crunchy homemade granola that contains mixed nuts, seeds, coconut, accents of orange zest, and broken up sugar-free chocolate chips served on thick creamy plain yoghurt. Nutrition: 1 serving: 1/2 cup granola. | Calories 370 | Protein 8g | Fat 36g | Carbs 10g |
B8 Nourish Berry Crumble (DF, GF, VEG, VGN)
from R73.03
Homemade granola crust consisting of crunchy baked oat flakes, almond flour, coconut flakes, crushed almonds and pecans, and baked with a sweet, juicy antioxidant-rich mixed berry filling. Nutrition: Calories: 424 | Protein 5g | Fat 29g | Carbs 42g |
B9 Keto Eggs Benedict With Almond Loaf (BF, DF, GF, KETO, PF, VEG)
from R65.90
Two poached eggs with wilted spinach, our TaylaMade creamy lemon hollandaise sauce, and bacon. Served with a low-carb slice of the almond loaf. Nutrition: Calories 514.3 | Protein 22.3g | Fat 43.5g | Carbs 8.4g |
B10 Protein Banana Bread (DF, GF, VEG, VGN)
from R77.90
Moist cinnamon and banana infused gluten-free loaf with chia seeds, crushed pecan nuts, together with a delicious smooth creamy almond butter spread and a drizzle of maple syrup. Nutrition (Serving size: 2 slices): Calories 238.4 | Protein 6.6g | Fat 11.2g | Carbs 27.8g |
B11 Loaded Scrambled Eggs (BF, GF, KETO, VEG)
from R73.03
Scrambled eggs topped with salsa, cheddar cheese, sautéed rosa tomatoes, baby spinach, and chopped chives. Nutrition: Calories 386 | Protein 21.7g | Fat 29.8g | Carbs 9.1g |
B12 Loaded Baked Beans On Toast (DF, VEG, VGN)
from R55.00
Smoky paprika baked beans with balsamic tomatoes and crispy garlic toast. Nutrition: Calories 301 | Protein 16g | Fat 19g | Carbs 17g |
Bowls & Salads
7
BW1 Mexican Steak With Sweet Potato Wedges & Bean Salad (GF, PF)
from R167.60
Butter-roasted sweet potato and tenderly spiced rump steak strips with a side of garlic-roasted green beans and roasted almond flakes. Nutrition: Calories 493 | Protein 27g | Fat 25g | Carbs 40g |
BW2 Loaded Baked Potato Chicken Salad (GF)
from R82.78
White potato chunks, tangy sour cream, grated cheddar cheese, shredded chicken pieces, chopped chives, broccoli, and crispy and smoky bacon. Nutrition: Calories 387| Protein 30g | Fat 18g | Carbs 28g |
BW3 Ranch Mielie Bowl (GF)
from R121.78
Creamy ranch marinated chicken pieces with wild and brown rice, roasted corn, black beans, pico de gallo, light coleslaw, red onion, cheddar cheese, cilantro-lime vinaigrette, and jalapeños with a swirl of lemon zest and dill yoghurt dressing. Nutrition: Calories 394 | Protein 40g | Fat 8.6g | Carbs 39g |
BW4 Whole 30 harvest bowl (GF, PF)
from R94.00
Blackened grilled chicken with a wild and brown rice medley, diced apple, crumbled feta cheese, roasted sweet potatoes, roasted beetroot, dried cranberries, toasted almonds and a tangy balsamic vinaigrette. Nutrition: Calories 452 | Protein 32g | Fat 16g | Carbs 45g |
BW5 Whole 30 Golden Falafel Bowl (DF, GF, VEG, VGN)
from R92.53
Golden-baked sweet potato falafels with roasted red and yellow peppers, spiced mushrooms, wild and brown rice, and crunchy seasonal greens, with a drizzle of sweet maple tahini. Nutrition: Calories 363 | Protein 25.5g | Fat 15.5g | Carbs 30g |
BW6 Chipotle Steak Salad (BF, DF, GF, PF)
from R121.78
Chipotle rump steak strips with roasted pumpkin, baby spinach, toasted pumpkin seeds, avocado, cherry tomatoes, and a tangy balsamic vinaigrette. Nutrition: Calories 447 | Protein 29.9g | Fat 29.6g | Carbs 18g |
BW7 Teriyaki Ground Beef Skillet (BF, DF, GF, PF)
from R107.15
Lean beef mince sautéed in a sweet and sour low-carb teriyaki marinade, coupled with roasted peppers and white basmati rice. Nutrition: Calories 426 | Protein 31g | Fat 10g | Carbs 53g |
Wraps & Burger Things
6
WR1 BBQ Chicken Quesadilla Melt
from R102.28
Shredded grilled chicken, cheddar cheese, light BBQ sauce and tomato salsa, sandwiched between two whole-grain tortilla wraps and toasted until golden. Nutrition: Calories 517 | Protein 33.3g | Fat 18.2g | Carbs 51.8g |
WR2 Lettuce-Wrapped Chicken Burger (BF, DF, KETO, PF)
from R68.00
Lettuce-wrapped grilled chicken patty, marinated in Moroccan seasoning and topped with sliced tomato, avocado, red onion and a Banting ranch dressing. Nutrition: Calories 271 | Protein 32g | Fat 15g | Carbs 2g |
WR3 Low-Carb Mexican Chipotle Wrap
from R106.18
Spiced ground beef, shredded iceberg lettuce, cheddar cheese, chopped red cabbage, caramelized onions and grated carrot wrapped in a low-carb wrap. Nutrition: Calories: 401 | Fat 5g | Protein 31g | Carbs 4g |
WR4 Tzatziki Chicken Shawarma Pita Pocket
from R92.53
Tender chicken pieces coated in tzatziki, light sweet chilli, chopped tomato, grated carrot, chopped cabbage, and grilled pineapple stuffed into a pita pocket. Nutrition: Calories 442 | Protein 30g | Fat 13g | Carbs 46g |
WR5 Deconstructed BBQ Burger Bowl (BF, DF, GF, KETO, PF)
from R107.15
A juicy grilled beef patty with a low-carb BBQ sauce, crispy bacon bits, caramelised onions, smashed avocado, chopped tomato, and sliced gherkin on a crispy lettuce bed. Nutrition: Calories 371 | Protein 34g | Fat 24g | Carbs 3g |
WR6 Smoky Lentil Jalapeño Burger (DF, VEG, VGN)
from R60.00
Spiced sweet potato and lentil patty stacked with jalapeños, vegan “bacon”, BBQ sauce, vegan cheese, and chipotle cashew cream. Nutrition: Calories 495 | Protein 16g | Fat 25g | Carbs 58g |
Pizza
4
P1 Italian Meatza Pizza (BF, GF, KETO)
from R131.53
Ground beef, onion, green peppers, garlic and cheddar on a low-carb, gluten-free pumpkin pizza crust. Nutrition: Calories 520 | Protein 36.8g | Fat 41.7g | Carbs 3.6g |
P2 Tandoori Chicken Wrap Pizza
from R116.90
Tomato-base toasted pizza wrap with roasted red pepper, tandoori chicken, and caramelised red onions. Nutrition: Calories 442 | Protein 30g | Fat 13g | Carbs 46g |
P3 Bacon & Feta Pizza (BF, GF, KETO)
from R170.53
Crispy almond pizza crust topped with mozzarella, bacon, feta cheese and sliced avocado. Nutrition: Calories 464 | Protein 44g | Fat 28g | Carbs 7g |
P4 Pesto-Mozzarella Pizza (BF, GF, KETO, VEG)
from R112.03
Tomato-base almond pizza crust topped with mozzarella, caramelised onions, basil pesto and sundried tomatoes. Nutrition: Calories 296 | Protein 17g | Fat 24g | Carbs 10g |
Pasta
6
PS1 Sun-dried Tomato Chicken Gnocchi
from R102.28
Creamy sun-dried tomato gnocchi pockets filled with tender pieces of chicken, roasted mushrooms and crushed almonds. Nutrition: Calories 393 | Protein 12.6g | Fat 10.5g | Carbs 54g |
PS2 Italian Passata Lentil & Mushroom Bolognese (VEG, VGN)
from R87.65
Lentil and mushrooms infused in a rich basil-tomato bolognese sauce and served with spaghetti. Nutrition: Calories 380 | Protein 16g | Fat 12g | Carbs 52g |
PS3 Pasta Arrabiata With Juicy Meatballs
from R102.28
A spicy homemade red tomato pasta sauce paired with spaghetti and juicy meatballs.
PS4 Keto Mushroom Alfredo (BF, GF, KETO, VEG)
from R65.00
Roasted and spiced mushrooms in a cream sauce with parmesan cheese and spiralized zucchini noodles. Nutrition: Calories 287 | Protein 24.4g | Fat 8g | Carbs 11.3g |
PS5 Beefy Taco Lasagne (BF, GF, KETO)
from R107.15
Cheesy ground beef and layers of thinly sliced zucchini with a low-carb creamy garlic white sauce and topped with oozing cheddar and mozzarella cheese. Nutrition: Calories 440 | Protein 37g | Fat 28.9g | Carbs 9g |
PS6 Cashew Chicken Chow Mein (DF, GF)
from R97.40
Chicken breast pieces marinated in a light sweet and sour glaze, with cashew nuts, broccoli, snap peas, fresh coriander, and Chinese rice noodles. Nutrition: Calories 357 | Protein 38g | Fat 3.4g | Carbs 71g |
Soups
4
SP1 Creamy Cauliflower Soup With Bacon (BF, GF, KETO, PF)
from R92.53
Creamy onion and cheesy cauliflower soup with tasty bacon bits and spring onions. Nutrition: Calories 236| Protein 12g | Fat 14g | Carb 5g |
SP2 Ramen Chicken Noodle Soup (DF, GF)
from R83.75
Grilled chicken breast pieces with ramen noodles and perfectly spiced with a warming chicken stock infused with ginger, chilli, lemongrass and garlic. Nutrition: Calories 387| Protein 30g | Fat 18g | Carbs 28g |
SP3 Creamy Butternut & Smoky Chickpea Soup (DF, GF, PF, VEG, VGN)
from R66.20
A heart-warming creamy, thick butternut soup with spicy and smoky chickpeas. Nutrition: Calories 405 | Protein 8g | Fat 17g | Carbs 60g |
SP4 Sweet Potato & Coconut Dhal Soup (DF, GF, PF, VEG, VGN)
from R75.56
A delicious, creamy coconut soup packed with immune-boosting ginger, carrot and sweet potato. Nutrition: Calories 354 | Protein 18.4g | Fat 13.7g |Carbs 33.8g |
Casseroles & Stews
8
C1 Traditional Cape Bobotie (GF)
from R102.28
A traditional Cape Malay curried ground beef bake with a golden savoury custard topping. Served with turmeric white basmati rice and stewed sweet and spicy raisins. Nutrition: Calories 386 | Protein 43g | Fat 16g | Carbs 20g |
C2 Chicken Cacciatore Couscous (DF)
from R108.28
Tender chicken thighs, slow-simmered tomato chickpeas with Mediterranean vegetables, Italian spices, and kalamata olives. Served with couscous. Nutrition: Calories 620 | Protein 48.1g | Fat 16g | Carbs 65.3g |
C3 Comfy Beef Chilli (DF, GF)
from R126.65
Spiced ground beef in a rich, robust tomato sauce tossed with kidney beans, roasted butternut, and wild and brown rice. Nutrition: Calories 443 | Protein 47g | Fat 14g | Carbs 27g |
C4 Peanut Satay Chicken (GF, PF)
from R121.78
Delicious yoghurt and peanut marinated chicken breast pieces with fragrant turmeric-spiced sweet potatoes, topped with fried onions and fresh herbs. Nutrition: Calories 384 | Protein 27g | Fat 17g | Carbs 64.5g |
C5 Moroccan Fish Stew (DF)
from R141.28
Saucy chickpea, tomato, and bell pepper medley with chunky pieces of hake, warm Moroccan spices, and couscous. Nutrition: Calories 521 | Protein 42.8g | Fat 16.2g | Carbs 51g |
C6 Low-Carb Beef Stew (BF, GF, KETO, PF)
from R131.53
Low-carb robust tomato beef stew with spiced zucchini, onion, roasted red pepper, and cauliflower rice. Nutrition: Calories 410 | Protein 36g | Fat 22g | Carbs 9g |
C7 Keto Cottage Pie (BF, DF, GF, KETO, PF)
from R131.53
Creamy garlic- and herb-loaded cauliflower mash with a layer of spiced Korean ground beef. Nutrition: Calories 371 | Protein 28g | Fat 24g | Carbs 12g |
C8 Orange Buddha Bowl (DF, GF, VEG, VGN)
from R64.90
Fresh immune-boosting orange segments, with spiced warm black beans, roasted sunflower seeds, wild and brown rice, leafy greens, and a zesty orange vinaigrette. Nutrition: Calories 423 | Protein 16.9g | Fat 15.4g | Carbs 60.7g |
Our Favourite Low-Carb Mains
8
KB1 Butter & Sage Fillet (BF, DF, GF, KETO, PF)
from R121.78
Butter and sage fillet with coconut-creamed mushrooms and cinnamon-spiced roasted pumpkin. Nutrition: Calories 518 | Protein 53g | Fat 32g | Carbs 4g |
KB2 Low-Carb Cashew Chicken Stir-Fry (BF, DF, GF, KETO, PF)
from R92.53
Low-carb sweet chilli chicken pieces tossed with toasted cashew nuts and sautéed green vegetables. Nutrition: Calories 277| Protein 25g | Fat 15g | Carbs 9g |
KB3 Firecracker Prawns With Stir-Fried Greens (BF, DF, GF, KETO, PF)
from R151.03
Chilli- and ginger-spiced baby prawn stir-fry with fresh stir-fried green vegetables. Nutrition: Calories 334 | Protein 58g | Fat 6g | Carbs 10g |
KB4 Keto Chicken Schnitzel (BF, DF, GF, KETO, PF)
from R92.53
Parmesan cheese and almond flour-coated chicken breasts with roasted green beans and broccoli. Nutrition: Calories 428 | Protein 48g | Fat 24g | Carbs 5g |
KB5 Parma Chicken Melt (BF, GF, KETO)
from R112.03
Chicken and zucchini layers baked with bacon and smothered with mozzarella and parmesan cheese. Nutrition: Calories 354 | Protein 32g | Fat 13.1g | Carbs 8g |
KB6 Keto Beef Stroganoff (BF, GF, KETO)
from R126.65
Spiced steak strips smothered in a creamy mushroom sauce, served with zucchini noodles and topped with grated parmesan cheese. Nutrition: Calories 418 | Protein 31g | Fat 27g | Carbs 6g |
KB7 Low-Carb BBQ Chicken Enchiladas (BF)
from R97.40
Shredded chicken with sweet and tangy BBQ sauce, traditional red enchilada sauce, and gooey cheese wrapped up in a tortilla and lightly toasted. Nutrition: Calories: 306 | Protein 30g | Fat 13.55g | Carbs 18g |
KB8 Keto Mongolian Beef (BF, GF, KETO, PF)
from R97.40
Sliced flank beef with a soya-ginger sweet tangy sauce and served with freshly sautéed broccoli and spring onions. Nutrition: Calories: 331 | Protein 40g | Fat 17g | Carbs 5g |
Plant-Based Mains
12
V1 Hearty Pinto Bean Chilli (DF, GF, VEG, VGN)
from R82.90
Smoky butternut squash chilli with quinoa, pinto beans, tomato chilli, and wild and brown rice. Nutrition: Calories 368 | Protein 31g | Fat 7g | Carbs 50g |
V2 Cashew Cauliflower Korma Curry (DF, GF, VEG, VGN)
from R88.63
Coconut-creamed cauliflower, carrots, zucchini, spinach, and roasted cashew nuts cooked in a creamy turmeric and coconut sauce and served with authentic Indian curry spices and brown rice. Nutrition: Calories 329 | Protein 6g | Fat 26g | Carbs 19g |
V3 Buffalo Chickpea Stuffed Sweet Potato (DF, GF, VEG, VGN)
from R77.90
Tandoori-spiced roasted chickpeas stuffed into a baked sweet potato and topped with a vegan cashew ranch dressing. Nutrition: Calories 463 | Protein 10g | Fat 29g | Carbs 46g |
V4 Chickpea & Sweet Potato Stew (DF, GF, VEG, VGN)
from R77.90
Hearty ginger sweet potato and coconut milk stew with turmeric-spiced chickpeas, spinach, and coriander. Nutrition: Calories 257 | Protein 11g | Fat 10g | Carbs 27g |
V5 Golden Red Lentil & Sweet Potato Dhal (DF, GF, VEG, VGN)
from R92.53
Golden turmeric- and tamari-infused red lentil dhal with cilantro-speckled white basmati rice. Nutrition: Calories 351 | Protein 18.5g | Fat 10g | Carbs 44g |
V6 Lemongrass Thai Green Curry With Quinoa (DF, GF, VEG, VGN)
from R107.15
Lemongrass, turmeric, and tamarind spiced curried stew with coconut creamed chickpeas, fresh leafy greens, quinoa and fluffy white basmati rice. * Very mild for those sensitive to hot food and a sensitive stomach. Nutrition: Calories: 468 | Protein 25g | Fat 16g | Carbs 62g |
V7 Marinara “ricotta” Lasagne (DF, GF, VEG, VGN)
from R112.03
Protein-packed lentil marinara sauce and tofu-cashew ricotta lasagne with fresh spinach and a smooth garlic coconut cream layer. Nutrition: Calories 497 | Protein 33g | Fat 12g | Carbs 67g |
V8 Maple-Roasted Pecan & Wild Rice Pilaf (GF, PF, VEG, VGN)
from R72.90
Cranberries, pecans, cinnamon-roasted butternut, and wild and brown rice. Served with sweet maple-roasted red onions, carrots, and zucchini. Nutrition: Calories 277 | Protein 8g | Fat 10g | Carbs 41g |
V9 Crispy Peanut Tofu & Cauliflower Rice Stir-Fry (DF, GF, VEG, VGN)
from R107.15
Sweet and sour sesame-glazed tofu with spiced cauliflower rice and dressed in a creamy peanut satay dressing. Nutrition: Calories 303 | Protein 17g | Fat 18g | Carbs 24g |
V10 Sloppy Joe Burger (DF, VEG, VGN)
from R92.53
Smoky tomato lentil and crushed pecan loaded burger bun – the ultimate comfort food without the enormous calories of a typical burger! Nutrition: Calories 506 | Protein 14.7g | Fat 29.9g | Carbs 44.6g |
V11 Power Veggie Burger (DF, VEG, VGN)
from R59.00
Chickpea and sweet potato patty with sweet and sour pickles, chopped lettuce, garlic aioli vegan mayonnaise and caramelised onions. Served on a fresh bun and accompanied by sweet potato fries. Nutrition: Calories 417 | Protein 14.4g | Fat 7.1g | Carbs 74.6g |
V12 Best Vegan Enchilada (DF, GF, VEG, VGN)
from R100.33
Plant-based “sausage meat” with paprika and cumin fried black beans, vegan cheese, tomato salsa, cashew sour cream, guacamole, and chopped spring onion. Nutrition: Calories 405 | Protein 14.4g | Fat 8.2g | Carbs 48g |
Kids’ Menu
11
K1 Cheeseburger & Fries (Kids)
from R44.90
K2 Healthy Mac n Cheese (Kids)
from R44.90
K3 Spaghetti Bolognaise (Kids)
from R44.90
K4 Margarita Pizza (Kids)
from R44.90
K5 Pork Bangers & Mash (GF) (Kids)
from R44.90
K6 Cheesy Gluten-Free Chicken Alfredo (GF) (Kids)
from R44.90
K7 Bolognaise Mince & Mash (DF, GF, PF) (Kids)
from R44.90
K8 Baked Chicken Strips & Sweet Potato Fries (DF, GF) (Kids)
from R44.90
K9 Fish Fingers & Chips (DF) (Kids)
from R44.90
K10 Lasagne (Kids)
from R44.90
K11 Butternut Cottage Pie (BF, DF, GF, PF) (Kids)
from R44.90
Snacks
9
SN1 Healthy Cookie Dough Bites (BF, GF, VEG, VGN)
from R39.90
Oat flour, natural peanut butter, maple syrup, vegan chocolate chips, coconut oil, vanilla extract, and Himalayan salt. Nutrition (serving size 3 balls or 30g per serving): Calories 164 | Protein 5g | Fat 13g | Carbs 6g |
SN2 Power Peanut Butter Protein Bites (GF, VEG)
from R39.90
Peanut butter, chia seeds, honey, rolled oats, and vanilla protein powder. Nutrition (serving size 3 balls or 30g per serving): Calories 300 | Protein13.2 g | Fat 17.6g | Carbs 28g |
SN3 Raw Cocoa Brownie Bites (BF, DF, GF, PF, VEG, VGN)
from R39.90
Pecan nuts, Medjool dates, cocoa, vanilla extract, and Himalayan salt. Nutrition (serving size 1 square): Calories 135 | Protein 2g | Fat 9g | Carbs 12g |
SN4 Trail-Mix (DF, GF, PF, VEG, VGN)
from R41.90
Pumpkin seeds, sunflower seeds, cacao nibs, raw almonds, sesame seeds, raisins, and cashew nuts. Nutrition (serving size 30g): Calories 173 | Protein 5.18g | Fat 11.02g | Carbs 16.84g |
SN5 Keto Lemon Cheesecake Fat Bombs (BF, GF, KETO, VEG)
from R54.90
Cream cheese, coconut oil, vanilla extract, lemon zest, desiccated coconut, and almond flour. Nutrition (serving size 3 balls or 30g per serving): Calories 213 | Protein 2.7g | Fat 21.7g | Carbs 2.4g |
SN6 Superfood Cacao & Goji Berry Bliss Balls (DF, GF, PF, VEG, VGN)
from R49.90
Cacao, cashew nuts, coconut oil, goji berries, vanilla extract, maqui berry powder, sunflower seeds, and dates. Nutrition (serving size 3 balls or 30g per serving): Calories 256 | Protein 5g | Fat 9.2g | Carbs 43.6g |
The TaylaMade Vegan Choc-Chip & Peanut Butter Cookie (Gluten-Free & Vegan)
from R19.90
146 Calories.
The TaylaMade Vegan Choc-Chip Cookie (Vegan-Friendly & Gluten-Free)
from R18.90
130 Calories.
The TaylaMade Vegan Double Chocolate-Fudge Brownie (Vegan-Friendly & Gluten-Free)
from R44.90
221 Calories.
Smoothies
9
SM1 Beet, Pray, Love (DF, GF, VEG, VGN) 500ml
from R69.90
Strawberries, beetroot, pineapple, hemp seeds, ginger, spinach, maple syrup, and ice. Nutrition: Calories 245 | Protein 4.1g | Fat 5.5g | Carbs 50.9g
SM2 Dr Feel Good (DF, GF, VEG, VGN) 500ml
from R69.90
Spinach, lemon, ginger, spirulina, maple syrup, mixed berries, apple, and ice. Nutrition: Calories 260 | Protein 18.5g | Fat 1.5g | Carbs 32g
SM3 Gut Glory (DF, GF, VEG) 500ml
from R74.90
Plant-based protein powder, mixed berries, cinnamon, banana, plant-based milk, and honey. Nutrition: Calories 271 | Protein 30g | Fat 3g | Carbs 35g
SM4 Salted Caramel Soulmate (DF, GF, PF, VEG, VGN) 500ml
from R76.90
Banana, dates, vanilla, almond and macadamia nut butter, whey protein, Himalayan salt, and ice. Nutrition: Calories 356 | Protein 18.2g | Fat 10g | Carbs 48g
SM5 Turn Back the Clock (DF, GF, PF, VEG, VGN) 500ml
from R72.00
Blueberries, banana, avocado, almond butter, collagen, chia seeds, plant-based milk, and ice. Nutrition: Calories 201 | Protein 5g | Fat 7g | Carbs 28g
SM6 Cause I'm Happy! (DF, GF, PF, VEG, VGN) 500ml
from R79.90
Spinach, mango, pineapple, cashews, banana, coconut milk, and ice. Nutrition: Calories 326 | Protein 5g | Fat 12g | Carbs 53g
SM7 Bonkers for Berries (BF, DF, GF, PF, VEG, VGN) 500ml
from R69.90
Frozen blueberries, frozen strawberries, vanilla protein powder, almond milk, and ice. Nutrition: Calories 208 | Protein 27g | Fat 4.6g | Carbs 11.8g
SM8 Chocolate Bliss (GF, PF, VEG) 500ml
from R84.90
Cacao, banana, dates, peanut butter, plant-based milk, whey protein, plain low-fat yoghurt, and ice. Nutrition: Calories 348.9 | Protein 19.8g | Fat 15.3g | Carbs 33g
SM9 Kreamsicle Cinnamon Roll (BF, GF, KETO) 500ml
from R72.00
Vanilla extract, cinnamon, coconut milk, coconut oil, chia seeds, vanilla protein powder, almond milk, and ice. Nutrition: Calories 467 | Protein 23.6g | Fat 40.3g | Carbs 4.7g
Cold-Pressed Juices
8
J1 Boost 500ml
from R45.90
Orange, carrot, lemon, apple, and ginger.
J2 Renew 500ml
from R49.90
Apple, spinach, cucumber, celery, lemon, and ginger.
J3 Detox 500ml
from R49.90
Apple, cucumber, celery, carrot, lemon, and parsley.
J4 Alkaline 500ml
from R49.90
Spinach, celery, apple, carrot, and cucumber.
J5 Soothe 500ml
from R49.90
Pineapple, celery, orange, apple, beet, and turmeric.
J6 Lift 500ml
from R49.90
Carrot, orange, pineapple, ginger, and cinnamon.
J7 Confidence 500ml
from R49.90
Parsley, celery, spinach, cucumber, ginger, and carrot.
J8 Energy 500ml
from R49.90
Cucumber, celery, spinach, kale, and apple.
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