The Frying Mantis
Menu: Seafood, Noodles, Milkshake, Fried Rice, Dinner, Breakfast, Fried, Juice, Bistro
Highlights
Mantis Noodle Bowl
6
Tofu & Veg Noodles
from R117.00
Deliciously crispy tofu & stir-fried veggies on a bed of tender noodles, tossed in a savoury soy-sesame sauce.
Mongolian Beef Noodles
from R122.00
Succulent strips of beef stir-fried with fresh veggies, tossed in a rich, savoury Mongolian sauce over soft noodles.
Spicy Chicken & Cashew Noodles
from R130.00
Spicy stir-fried chicken with crunchy cashews & veggies, served over soft noodles in a zesty sauce.
Vietnamese Beef Noodles
from R122.00
Fragrant spicy beef, fresh herbs & veggies over rice noodles, tossed in a tangy Vietnamese sauce.
Flamed Chicken Noodles
from R130.00
Tender flame-grilled chicken with veggies, tossed in noodles & a smokey, savoury sauce.
Beef Noodles
from R130.00
A choice of spicy or sweet beef, stir-fried with veggies & noodles in a flavourful sauce.
Classic Noodle Bowl
4
Mantis Fusion Fried Rice
5
Veg Fried Rice
from R106.00
Stir-fried rice with fresh veggies, seasoned to perfection for a light & flavourful dish.
Nazi Goreng
from R127.00
Indonesian-style fried rice with veggies, a rich blend of spices & chicken.
Bulgogi Beef Fried Rice
from R122.00
Sweet & savoury bulgogi beef stir-fried with rice & veggies, packed with bold Korean flavours.
Teriyaki Chicken Fried Rice
from R122.00
Delicious teriyaki chicken stir-fried with rice & mixed veggies, infused with a sweet & savoury sauce.
Prawn, Pineapple & Cashew
from R130.00
Fragrant fried rice with succulent prawns, pineapple chunks & crunchy cashews, creating a delightful tropical twist.
Fried Golden Grain
1
Tangy Pleasure
2
Mantis Golden Omelette
1
Mantis Fusion Style Kitchen
12
Korean Chicken
from R138.00
Crispy chicken marinated in a sweet & spicy Korean sauce, grilled to perfection.
Garlic & Ginger Beef Stir-fry
from R138.00
Tender beef stir-fried with aromatic garlic & ginger, tossed with fresh veggies for a savoury, flavourful dish.
Szechuan Beef & Bok Choi
from R138.00
Spicy Szechuan beef stir-fried with bok choy & fresh veggies, delivering a bold & flavourful experience.
Orange Chicken
from R135.00
Crispy chicken pieces tossed in a tangy orange soy, served with a hint of sweetness & fresh veggies.
Jade Fire Chicken
from R128.00
Our take on a classic Hong Kong chicken.
Crispy Chicken or Beef
from R134.00
Choose between crispy chicken or beef, served sweet or spicy & tossed in a savoury sauce for an irresistible crunch.
Spicy Dragon Chicken
from R142.00
Spicy dragon chicken stir-fried with vibrant veggies, delivering a bold fiery flavour in every bite.
Urban Beef Fusion
from R138.00
Urban beef fusion stir-fry combines tender beef with a mix of vibrant veggies & unique sauces for a bold, contemporary flavour.
Bulgogi Beef
from R138.00
Marinated Korean bulgogi beef, grilled to perfection, delivering a sweet & savoury flavour with tender & juicy bites.
Sticky Pork Belly
from R138.00
Succulent sticky pork belly glazed in a sweet & savoury sauce served with fresh veggies for a rich, flavourful dish.
Coconut Chicken Curry
from R128.00
Rich Thai coconut chicken curry simmered with fragrant spices & fresh herbs, served with a creamy, flavourful sauce & steamed rice.
Jungle Curry
from R128.00
A dry spicy jungle curry featuring tender meat & vibrant vegetables in a bold coconut-based sauce, delivering an explosion of flavours.
Mantis Grills
5
Sticky Pork Ribs
from R188.00
Crispy & sticky pork belly ribs glazed in a sweet & savoury sauce, topped with garlic & coriander.
Weeping Mantis Fillet
from R210.00
Grilled marinated beef served with a zesty dipping sauce, delivering a perfect blend of savoury & spicy flavours.
Lemongrass Fillet
from R210.00
Succulent beef fillet infused with aromatic lemongrass, grilled to perfection for a fresh & flavourful dish.
5 Spice Fillet
from R198.00
Tender fillet seasoned with aromatic five-spice blend, expertly cooked for a rich & flavourful experience.
Asian Wings
from R98.00
Crispy Asian wings tossed in a savoury sauce, featuring bold flavours & a hint of sweetness for the perfect bite.
Mantis Prawn & Seafood
4
Mantis Prawns
from R230.00
Succulent mantis prawns, lightly fried & seasoned, tossed in a butter of your choice.
Fried Hake & Chips
from R118.00
Crispy fried hake served with golden chips, offering a classic & satisfying meal, served with tar-tare.
Grilled Hake & Chips
from R124.00
Juicy grilled hake served with golden chips, creating a light & flavourful take on a classic dish.
Patagonian Squid
from R138.00
Grilled or fried patagonian squid, perfectly cooked & served with a zesty spicy mayo for a delightful kick.
Mantis Asian Grilled Pizza
4
Teriyaki Chicken Pizza
from R168.00
Chicken in teriyaki sauce with peppers, pineapple, onion, mozzarella & cheddar cheese.
Hoisin Pork Pizza
from R158.00
Pork with hoisin sauce, mushroom, onion, mozzarella & cheddar cheese.
Korean BBQ Beef Pizza
from R168.00
Spicy & sweet Korean flavours.
Bok Choi & Shitake Pizza
from R148.00
Asian vegetarian style pizza.
Mantis Asian Bites
7
Spring Roll 3pcs
from R48.00
Spring rolls are a popular appetizer or snack in many Asian cuisines.
Prawn Tempura 1pcs
from R42.00
1 x Prawn tempura.
Dumplings 6pcs
from R78.00
6 x Dumplings with your choice of protein.
Teriyaki Chicken Bomb
from R78.00
2 Mini Magwenya stuffed with Teriyaki chicken, served with a ginger soy.
Thai Veggie Curry Pop
from R78.00
2 Mini Maqwenya stuffed with coconut green curry & Veg, served with a Sweet coconut chilli sauce.
Sticky Pork Belly Balls
from R78.00
1 Mini Maqwenya filled with hoisen pork belly served with a honey - hoizen garlic & Ginger glaze.
Maqwenya Trio
from R188.00
All 3 Bombs with sauces.
Sushi Rolls
8
Specialty Sushi
6
Crane Style 8Pc
from R125.00
Avo rainbow roll filled with prawn tempura, salmon and cream cheese.
Avalanche Bankai 8Pc
from R148.00
Avo, prawn tempura and cream cheese topped with prawn balls and a sweet spicy mayo.
Tiger Style 8pc
from R138.00
Tempura prawn and cream cheese filled rainbow roll topped with avo, tempura flakes with a choice of sweet or spicy.
Snake Style 6 pc
from R138.00
Springbok carpaccio topped with cream cheese, peppadews and finished with a strawberry teriyaki.
Salmon Style 8Pc
from R138.00
Salmon rainbow roll, filled with salmon, avo and cream cheese. topped with our Chefs dressing.
Big 4 Style 8Pc
from R125.00
Rainbow roll topped with tuna, avo and salmon drizzled with mayo and spicy teriyaki.
Sushi Platters
6
Wing Chun Platter 16Pc
from R158.00
4 Pcs Salmon California rolls , 4pc tuna California rolls, 4 pc Prawn California rolls and 4 pc salmon roses.
Thai Chi Platter 18pc
from R178.00
4 Pc prawn tempura California rolls, 4 pc tuna rainbow roll, 8pc avo maki and 2pc prawn hand roll.
Monkey Style 27 pc
from R450.00
4pc Salmon California rolls, 4pc salmon rainbow roll, 8 pc avo maki, 4pc salmon fashion sandwich, 4pc salmon roses and 3pc salmon sashimi.
Shaolin Platter 20pc
from R188.00
4pc Big four style, 4pc Tiger style, 4pc prawn California rolls and 6pc deep fried prawns.
Drunken Master 40pc
from R420.00
4pcs Prawn California rolls, 8pc salmon rainbow roll, 8pc avo maki, 12pc deep fried prawn and 8pc tiger style.
Bankai Platter 26pc
from R168.00
4pc Veg California rolls, 8pc avo maki, 4pc avo rainbow roll, 4 pc veg fashion sandwich and 6pc veg deep fried.
Bao Buns
3
Milkshakes
1
Cold Beverages
9
Soft Drinks 300ml
from R25.00
Enjoy a refreshing selection of soft drinks
Tisers 300ml
from R30.00
A refreshing blend of 100% natural apple or grape juice with a gentle sparkle.
Cappy Juice 300ml
from R25.00
A refreshing blend of natural fruit flavours, perfect for quenching your thirst
Soft Drinks 1.5L
from R40.00
Enjoy a refreshing selection of soft drinks
Valpre Water 1.5L
from R40.00
Pure, refreshing mineral water sourced from natural springs. A great alternative to sugary sodas & juices.
Cappy Juice 1.5L
from R48.00
A refreshing blend of natural fruit flavours, perfect for quenching your thirst.
Aloe Vera 1.5L
from R40.00
Bottled with all the goodness of lloe vera into a tasty & unbelievably refreshing drink that bursts with flavour.
Coconut Milk 1.5L
from R38.00
Coconut milk is a creamy, rich liquid made from the grated pulp of mature coconuts.
Bubble Tea
from R68.00
Enjoy a refreshing selection of Bubble Tea.
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© Mr D (Pty) Ltd. All rights reserved. Reg 1992/04664/07. VAT number: 4330 165 400. 12th floor, 10 Rua Vasco da Gama Plain, Foreshore, Cape Town
