Fish 'O Licious
Highlights
Frozen Fish
14
Frozen Sole Dressed Fillet (180g- 210g)
from R75.00
Fresh, tender sole fillet, dressed and ready to cook.
Frozen 2x Pangasius Fillet (180g - 200g)
from R88.00
Mild and flaky pangasius fillets, perfect for frying or baking.
Frozen Butterfish Skinless Portion (250g - 280g)
from R75.00
Butterfish-cut fish portion, skinless, ideal for grilling or frying.
Frozen Snoek Smoked (Ready to Eat, 500g)
from R168.00
Smoked snoek, fully cooked and ready to serve.
Frozen Salmon Skin On from Norway (200g)
from R154.00
Premium Norwegian salmon fillet with skin on, rich in omega-3.
Frozen Salmon Honey Pineapple Glaze Skinless Portion (200g)
from R160.00
Skinless salmon portion glazed with honey and pineapple.
Frozen Hake Portion Off The Bone With Skin On (200g)
from R62.00
Hake portion, bone-free, with skin on for flavour.
Frozen Kingklip Skinless Portion (180g - 220g)
from R79.00
Tender kingklip fillet, skinless, versatile for cooking.
Frozen Kippers Smoked Fillets (240g)
from R85.00
Smoked kipper fillets, rich and smoky flavour.
Frozen Salmon Smoked Ribbons Premium (80g)
from R91.00
Premium smoked salmon in thin ribbon cuts.
Frozen Salmon Smoked Off Cuts (500g)
from R94.00
Smoked salmon off-cuts, great for salads and pastas.
Frozen Haddock Fish Cakes (12 Pcs)
from R106.00
Savory haddock fish cakes, ready to pan-fry or bake.
Frozen Herring Salted (350g)
from R135.00
Salted herring, traditional and full of flavour.
Frozen Trout Whole Deboned (200g)
from R131.00
Whole deboned trout, ready for stuffing or roasting.
Frozen Seafood
13
Frozen Prawn Ecuador 16 - 20 (Deveined & Butterflied, 800g)
from R372.00
Large Ecuadorian prawns, deveined and butterflied for easy cooking.
Frozen Seafood Boil (Prawns + Crab + Mussels, 800g)
from R280.00
Mixed seafood boil, perfect for sharing.
Frozen Prawn Crumbed & Butterflied (500g)
from R256.00
Crumbed and butterflied prawns, ready to fry.
Frozen Oysters Medium (12 Pcs)
from R380.00
Fresh medium-sized oysters, ideal for grilling or raw serving.
Frozen Octopus Tentacles Large (1kg)
from R359.00
Tender octopus, great for grilling or stews.
Frozen Calamari Cleaned Tubes Falklands C5 (250g)
from R99.00
Cleaned calamari tubes from the Falklands, ready to cook.
Frozen Squid Heads Cleaned Falklands C5 (250g)
from R99.00
Cleaned squid heads, perfect for frying or stews.
Frozen Crab Flavoured Sticks (400g)
from R65.00
Imitation crab sticks, flavoured and ready to eat.
Frozen Prawn Meat Blanched 20 - 40 (440g)
from R148.00
Blanched prawn meat, convenient for salads and stir-fries.
Frozen Garlic Breaded Mussels Half Shell (500g)
from R125.00
Mussels in half shell, garlic breaded and ready to bake.
Frozen Half Shelled Mussels Plain (800g)
from R211.00
Plain half-shell mussels, versatile for cooking.
Frozen Crab Sections Orange Large (1kg)
from R278.00
Large orange crab sections, perfect for seafood dishes.
Frozen Trout Smoked Roulade With Cream Cheese Roll (300g)
from R256.00
Smoked trout roulade filled with cream cheese.
Condiments
15
Wasabi Paste Tube (43g)
from R47.00
Spicy wasabi paste in a convenient tube.
Kikkoman Red (150ml)
from R99.00
Classic Kikkoman soy sauce, perfect for sushi and dipping.
Kikkoman Green (Less Salt, 148ml)
from R110.00
Reduced-salt Kikkoman soy sauce
Ponzu Soy Sushi Sauce (250ml)
from R149.00
Citrus-infused soy sauce, ideal for sushi and seafood.
Ginger Pickled Pink (220g)
from R83.00
Pink pickled ginger, a classic sushi accompaniment.
Panko Crumbs (1kg)
from R106.00
Light and crispy Japanese breadcrumbs for coating.
Sushi Rice (1kg)
from R52.00
Premium short-grain rice for sushi.
Sesame Seeds (200g)
from R56.00
Sesame seeds for garnish and flavour.
Tabasco Pepper (60ml)
from R86.00
Tabasco pepper sauce, mild and tangy.
Marinade Prawn & Crayfish Ruy's (500ml)
from R140.00
Special marinade for prawns and crayfish.
Marinade Prawn Ruy's (500ml)
from R140.00
Prawn-specific marinade by Ruy's.
Marinade Fish Ruy's (500ml)
from R140.00
Fish marinade by Ruy's, enhances natural flavours.
Peri Peri Oil Ruy's (250ml)
from R94.00
Spicy peri peri infused oil.
Coconut Milk (400ml)
from R47.00
Creamy coconut milk for curries and desserts.
Coconut Cream (400ml)
from R52.00
Rich coconut cream, perfect for thickening sauces.
Vegan
2
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